Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
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Content provided by Dr Daniel Amen, Dr Daniel, and Tana Amen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Daniel Amen, Dr Daniel, and Tana Amen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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Kristin Cavallari Gets Real About Partying, Hypnosis, and Healing the Brain
Manage episode 467100104 series 1316983
Content provided by Dr Daniel Amen, Dr Daniel, and Tana Amen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Daniel Amen, Dr Daniel, and Tana Amen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Reality TV star and wellness advocate Kristin Cavallari joins Dr. Amen on the Change Your Brain Every Day podcast to explore her journey from teenage brain-damaging habits to her current pursuit of optimal health. Kristin opens up about motherhood, experimenting with controversial therapy treatments, and the transformative power of hypnosis. Can past damage to the brain be reversed? Dr. Amen answers this and many more question in this mind-bending episode.
00:00 Intro
01:15 Sponsor
02:34 Kristin/Goals
04:55 Losing Consciousness Intentionally?
07:07 Substance Abuse
10:33 Laguna Beach/Teen Years
15:00 Total Brain Assessment
17:134 Kristin’s SPECT Scan (Surface)
22:09 Kristin’s SPECT Scan (Active Interior)
24:10 Hypnosis/Altered States in Releasing Trauma
26:58 Psilocybin/Alcohol/Marijuana
33:48 Improving Kristin’s Brain
40:15 Football/Head Trauma
44:50 Brother’s Death
46:17 Family Dynamics
49:20 Sponsor
49:43 Wrap Up
918 episodes
Share
Manage episode 467100104 series 1316983
Content provided by Dr Daniel Amen, Dr Daniel, and Tana Amen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Daniel Amen, Dr Daniel, and Tana Amen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Reality TV star and wellness advocate Kristin Cavallari joins Dr. Amen on the Change Your Brain Every Day podcast to explore her journey from teenage brain-damaging habits to her current pursuit of optimal health. Kristin opens up about motherhood, experimenting with controversial therapy treatments, and the transformative power of hypnosis. Can past damage to the brain be reversed? Dr. Amen answers this and many more question in this mind-bending episode.
00:00 Intro
01:15 Sponsor
02:34 Kristin/Goals
04:55 Losing Consciousness Intentionally?
07:07 Substance Abuse
10:33 Laguna Beach/Teen Years
15:00 Total Brain Assessment
17:134 Kristin’s SPECT Scan (Surface)
22:09 Kristin’s SPECT Scan (Active Interior)
24:10 Hypnosis/Altered States in Releasing Trauma
26:58 Psilocybin/Alcohol/Marijuana
33:48 Improving Kristin’s Brain
40:15 Football/Head Trauma
44:50 Brother’s Death
46:17 Family Dynamics
49:20 Sponsor
49:43 Wrap Up
918 episodes
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Similar to Change Your Brain Every Day
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
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…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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…
continue reading
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Welcome to the podcast about life experiences, anxiety, depression, and the road to The Happy Times with Joey Kidney
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