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Are Your Routines Helping You Thrive—Or Keeping You Stuck in Busy Mode?
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"Are Your Routines Helping You Thrive—Or Keeping You Stuck in Busy Mode?"
✨ Show Notes (SEO Optimized)
Episode Summary:
In today’s episode of Clear & On Purpose, Christina explores a surprising truth: your routines and habits—while powerful—might actually be keeping you disconnected from the life you're trying to enjoy. If you've ever found yourself saying "no" to spontaneous connection because your calendar is full of “good-for-you” tasks like Sunday resets, meal prep, or work projects, this conversation is your gentle wake-up call.
Inside this episode, Christina shares:
- Why routines can quietly become a distraction from living
- The personal moment that made her question her own "productivity trap"
- How to tell if your habits are aligned with your deeper intentions
- Practical ways to create space for fun, connection, and spontaneity
- A mindset shift for high-achieving women who fear “losing progress”
If you're craving more freedom, presence, and joy—but don't want to lose your structure—this episode is the balance you've been looking for.
Resources Mentioned:
- Join The Village: Click here to connect with our community.
- Sign up for the Momentum Challenge: Click here to get started.
Resources & Links
- Follow Christina @christinaslaback
- Email us at [email protected]
- www.christinaslaback.com
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