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Spring Reset: How to Transition with Intention and Refresh Your Life
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Ep. 164 - Spring Reset: How to Transition with Intention and Refresh Your Life
Episode Summary:
Spring is here—but before we fully embrace the fresh energy of the season, we have to move through the in-between. In this episode of Clear & On Purpose, I’m diving into the energy shift that happens between winter and spring, why this transition can feel messy, and how you can intentionally reset for the season ahead. I’ll walk you through my personal spring reset process, from seasonal reflections and vision boards to home refreshes and adjusting routines.
What You’ll Learn in This Episode:
✔ Why the transition from winter to spring feels so energetically unique
✔ How to embrace the push-pull energy of this seasonal shift
✔ My step-by-step Spring Reset process to refresh your mindset, space, and schedule
✔ Simple ways to set your intentions and create a seasonal bucket list
✔ How to balance the yin and yang energy of the equinox
Resources & Freebies:
✨ Download my Spring Reset Guide, including a bucket list, vision board template, and seasonal checklist! →
If you found this episode helpful, subscribe & leave a review—it helps the podcast reach more people who need it!
Resources Mentioned:
- Join The Village: Click here to connect with our community.
- Sign up for the Momentum Challenge: Click here to get started.
Resources & Links
- Follow Christina @christinaslaback
- Email us at [email protected]
- www.christinaslaback.com
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