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Developing Steady Hands as You Ride Your Horse

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Manage episode 477701664 series 2004794
Content provided by Strides for Success.com and Lorna Leeson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Strides for Success.com and Lorna Leeson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Do your hands seem to have a mind of their own when you're riding?

You're not alone—and the good news is, unsteady hands aren't usually the real issue. They're often a symptom of deeper balance, stability, or position problems in your riding.

Whether you find yourself constantly shortening your reins or unintentionally using your hands for balance, this episode will help you understand what's actually causing your unsteady hands and how to finally develop steadier, softer communication with your horse.

Read the full article on this HERE

https://stridesforsuccess.com/episode1365-steady-hands-as-you-ride-your-horse

In This Episode of the Daily Strides Podcast, You’ll Discover:

✅ Why steady hands are essential for clear, kind communication with your horse ✅ How your elbows directly influence your hand stability (and what to do about it!) ✅ Why relying on your hands for balance is causing bigger problems in your riding ✅ Practical off-horse exercises to build core strength and hand stability

✅ How improving the connection between your seat and hands will transform your riding

🎯 3 Actionable Steps to Begin Improving Your Hand Stability Today:

  1. Record Yourself Riding: Use a whip across your fingers or wear white gloves to clearly see exactly what's happening with your hands.

  2. Relax and Adjust Your Elbows: Make sure your elbows are softly bent and draped naturally by your sides - like you’re carrying two cups of tea.

  3. Strengthen Your Core: Incorporate simple core exercises, like planks or balance-ball workouts, to reduce reliance on your hands for balance.

🎉 Join the Daily Strides Podcast for Equestrians Online Community

Looking for additional support as you improve your riding? Join me and thousands of other equestrians inside the Daily Strides Podcast for Equestrians Online Community on Facebook.

Ask questions, share your riding breakthroughs, and access free training to help you make consistent progress - especially if you train your horse alone.

👉 Join us here

✨ Ready for Structured Audio Lessons for Every Ride?

If you're ready to consistently improve your riding, come join us inside Daily Strides Premium.

You'll get:

  • Structured riding plans delivered as audio horse riding lessons

  • A clear focus for each ride—no more wondering what to work on

  • Support and coaching to keep you progressing

  • Step-by-step guidance, even when riding alone

🎧 Listen, ride, and improve—every day.

👉 Join Daily Strides Premium Here

👇 Don’t Miss the Free Training Coming Soon If you're noticing old habits—like unsteady hands—creeping into your riding, it's time to revisit and refine your basics.

🌐 Join the waitlist for my free online training at Returning to Riding

We’ll explore habits holding you back and how to build new ones that support your riding today.

💛 Subscribe, Rate & Review

If you enjoyed this episode, please subscribe, rate, and leave a review on your podcast app. Your feedback helps more riders discover the show and make every ride great.

💌 Know a rider who struggles with unsteady hands? Share this episode with them!

📌 Resources Mentioned in This Episode:

  continue reading

486 episodes

Artwork
iconShare
 
Manage episode 477701664 series 2004794
Content provided by Strides for Success.com and Lorna Leeson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Strides for Success.com and Lorna Leeson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Do your hands seem to have a mind of their own when you're riding?

You're not alone—and the good news is, unsteady hands aren't usually the real issue. They're often a symptom of deeper balance, stability, or position problems in your riding.

Whether you find yourself constantly shortening your reins or unintentionally using your hands for balance, this episode will help you understand what's actually causing your unsteady hands and how to finally develop steadier, softer communication with your horse.

Read the full article on this HERE

https://stridesforsuccess.com/episode1365-steady-hands-as-you-ride-your-horse

In This Episode of the Daily Strides Podcast, You’ll Discover:

✅ Why steady hands are essential for clear, kind communication with your horse ✅ How your elbows directly influence your hand stability (and what to do about it!) ✅ Why relying on your hands for balance is causing bigger problems in your riding ✅ Practical off-horse exercises to build core strength and hand stability

✅ How improving the connection between your seat and hands will transform your riding

🎯 3 Actionable Steps to Begin Improving Your Hand Stability Today:

  1. Record Yourself Riding: Use a whip across your fingers or wear white gloves to clearly see exactly what's happening with your hands.

  2. Relax and Adjust Your Elbows: Make sure your elbows are softly bent and draped naturally by your sides - like you’re carrying two cups of tea.

  3. Strengthen Your Core: Incorporate simple core exercises, like planks or balance-ball workouts, to reduce reliance on your hands for balance.

🎉 Join the Daily Strides Podcast for Equestrians Online Community

Looking for additional support as you improve your riding? Join me and thousands of other equestrians inside the Daily Strides Podcast for Equestrians Online Community on Facebook.

Ask questions, share your riding breakthroughs, and access free training to help you make consistent progress - especially if you train your horse alone.

👉 Join us here

✨ Ready for Structured Audio Lessons for Every Ride?

If you're ready to consistently improve your riding, come join us inside Daily Strides Premium.

You'll get:

  • Structured riding plans delivered as audio horse riding lessons

  • A clear focus for each ride—no more wondering what to work on

  • Support and coaching to keep you progressing

  • Step-by-step guidance, even when riding alone

🎧 Listen, ride, and improve—every day.

👉 Join Daily Strides Premium Here

👇 Don’t Miss the Free Training Coming Soon If you're noticing old habits—like unsteady hands—creeping into your riding, it's time to revisit and refine your basics.

🌐 Join the waitlist for my free online training at Returning to Riding

We’ll explore habits holding you back and how to build new ones that support your riding today.

💛 Subscribe, Rate & Review

If you enjoyed this episode, please subscribe, rate, and leave a review on your podcast app. Your feedback helps more riders discover the show and make every ride great.

💌 Know a rider who struggles with unsteady hands? Share this episode with them!

📌 Resources Mentioned in This Episode:

  continue reading

486 episodes

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