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Spiralling: When Your Brain Won't Let You play Cool
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Ever spiralled after sending a message? You're not crazy - you're wired for survival. In episode 2 of Dating On High Alert, I unpack the chaotic truth about overthinking, rejection sensitivity and the brain drama no one warned us about.
You'll laugh, you might cry, But you'll definitely be seen!
🎧 Subscribe, share, and spiral with me.
For more raw, honest takes on dating, ADHD, trauma, and being a woman on high alert — head to iljaabbattista.co.uk
Let’s keep this messy, magical conversation going:
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📬 Contact me: [email protected]
📱 Follow along on Instagram: @ilja.abbattista
Unmask. Rebuild. Thrive.
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