We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Why Asking for Romance Feels So Hard (And How to Fix It)
Manage episode 472387731 series 2670106
Content provided by Cloud10. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cloud10 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Have you ever felt lonely in your own relationship... longing for romance but afraid to ask for it?
You’re not alone.
So many of us crave connection, but the fear of rejection, disappointment, or even feeling like a burden keeps us silent.
In this episode, Dr. Tracy and her husband Greg dive deep into the emotional weight of longing for more while holding back our true desires. They unpack why asking for romance can feel so vulnerable, how past experiences shape our fears, and the subtle ways resentment builds when needs go unmet.
Dr. Tracy and Greg discuss the steps you can take to break free from this cycle.
This episode offers simple, actionable shifts to express your needs without guilt or fear.
Because you deserve love, effort, and connection in your relationship.
Ready to create more romance in your relationship? Join my popular 10-Day More Than Roommates challenge! Created for the busiest couple, each day you'll receive three exercises to help you feel close and more connected. I won't tell you to kiss your partner, but by the end of the challenge, you'll want to kiss your partner.
LINKS:
Ready to deepen your connection? Download my 100 Questions!
Want your questions answered on the show? Submit them here!
Heal old wounds and build healthy interdependence with my book “I Didn’t Sign Up for This” - order here!
Learn more about ACORNS: acornsearly.com/tracy
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
168 episodes
Share
Manage episode 472387731 series 2670106
Content provided by Cloud10. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cloud10 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Have you ever felt lonely in your own relationship... longing for romance but afraid to ask for it?
You’re not alone.
So many of us crave connection, but the fear of rejection, disappointment, or even feeling like a burden keeps us silent.
In this episode, Dr. Tracy and her husband Greg dive deep into the emotional weight of longing for more while holding back our true desires. They unpack why asking for romance can feel so vulnerable, how past experiences shape our fears, and the subtle ways resentment builds when needs go unmet.
Dr. Tracy and Greg discuss the steps you can take to break free from this cycle.
This episode offers simple, actionable shifts to express your needs without guilt or fear.
Because you deserve love, effort, and connection in your relationship.
Ready to create more romance in your relationship? Join my popular 10-Day More Than Roommates challenge! Created for the busiest couple, each day you'll receive three exercises to help you feel close and more connected. I won't tell you to kiss your partner, but by the end of the challenge, you'll want to kiss your partner.
LINKS:
Ready to deepen your connection? Download my 100 Questions!
Want your questions answered on the show? Submit them here!
Heal old wounds and build healthy interdependence with my book “I Didn’t Sign Up for This” - order here!
Learn more about ACORNS: acornsearly.com/tracy
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
168 episodes
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Similar to Dear Dr. Tracy
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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…
continue reading
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continue reading
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continue reading
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