Mindset Shift Day 2

Deep Connection

#Religion #Brittany Alcala

42:14

Episode Description: Jessica B. Harris may have been born and raised in New York City, but she has Tennessee roots through her father and has spent much of her life split between homes in the Northeast and the South – specifically New Orleans. For more than fifty years, she has been a college professor, a writer, and a lecturer, and her many books have earned her a reputation as an authority on food of the African Diaspora, as well as a lifetime achievement award from the James Beard Foundation. A few years back, Netflix adapted her book, High on the Hog: A Culinary Journey from Africa to America , into a 4 part docuseries. And I’m very proud to say that she’s a longtime contributor to Southern Living with a regular column called The Welcome Table. This episode was recorded in the Southern Living Birmingham studios, and Sid and Jessica talked about her mother’s signature mac and cheese, the cast-iron skillet she’d be sure to save if ever her house were on fire, and her dear friend, the late New Orleans chef Leah Chase. For more info visit: southernliving.com/biscuitsandjam Biscuits & Jam is produced by : Sid Evans - Editor-in-Chief, Southern Living Krissy Tiglias - GM, Southern Living Lottie Leymarie - Executive Producer Michael Onufrak - Audio Engineer/Producer Jeremiah McVay - Producer Learn more about your ad choices. Visit podcastchoices.com/adchoices…

about a year ago 1:01:13

M4A•Episode home

Turn your limitations into freedom

52 episodes

Mindset Shift Day 2

Deep Connection

published about a year ago

M4A•Episode home

Turn your limitations into freedom

52 episodes

#Religion #Brittany Alcala

All episodes

1
The Power of Choice 10:33

9 hours ago10:33

10:33

Tiktok: TheWhiteLotus777 Youtube: TheWhiteLotus777 Private Coaching Tarot Readings Live Weekly Webinars Patreon: TheWhiteLotus ⁠https://linktr.ee/Brittanyxd7 In this episode, Brittany Alcala explores the hidden power behind your everyday decisions. Learn why your subconscious mind keeps you stuck in what feels "normal"—even if it doesn’t serve you—and how to reclaim your power by choosing with your whole self: mind, body, and spirit. If you’ve been setting goals but not seeing results, this episode will help you shift from sabotage to self-mastery.…

1
The Unseen Punishments We Carry 4:55

1 day ago4:55

4:55

Socials: Tiktok: TheWhiteLotus777 Youtube: TheWhiteLotus777 Private Coaching Tarot Readings Live Weekly Webinars Patreon: TheWhiteLotus https://linktr.ee/Brittanyxd7 In this soul-stirring episode, Brittany dives deep into the subtle yet destructive ways we unconsciously punish ourselves—through skipped meals, ignored boundaries, broken promises, and silenced truths. If punishment was once your norm, your body may still be living in survival mode—thinking it needs to be punished to be worthy, safe, or accepted. This episode is an invitation to bring compassion to the parts of you still holding guilt, shame, and unprocessed pain. Learn how self-abandonment keeps you stuck, how hidden beliefs shape your habits, and how to finally release the cycles of inner punishment that block your joy, success, and self-trust. It’s time to make peace with the past, reclaim your voice, and remember: You are allowed to rest. You are allowed to feel. You are allowed to let go.…

1
How to Reparent Yourself and Heal Your Inner Child 6:11

2 days ago6:11

6:11

Tiktok: TheWhiteLotus777 Youtube: TheWhiteLotus777 Private Coaching Tarot Readings Live Weekly Webinars Patreon: TheWhiteLotus ⁠https://linktr.ee/Brittanyxd7 In this episode, we dive into the powerful practice of reparenting yourself —what it means, why it matters, and how to begin healing the parts of you that didn’t get the support, love, or guidance they needed growing up. Through real-life examples, mindset shifts, and practical tools, you’ll learn how to nurture your inner child, break self-sabotaging patterns, and create the emotional safety you’ve always deserved. This is your invitation to stop waiting for someone to save you—and start showing up for yourself.…

1
Stepping Into Self-Mastery 38:05

8 weeks ago38:05

38:05

If you struggle with procrastination, burnout, low-self confidence and self-esteem, lack of discipline, money, relationships and more, then this episode is for you. In this episode I discuss ways to develop self-mastery to help you become a well-rounded individual and achieve your dreams. https://linktr.ee/Brittanyxd7?utm_source=linktree_admin_share Click the link to follow me on Tiktok, Subscribe to YouTube, and get access to the Lotus Patreon Community Click the link to book Tarot Readings and coaching sessions with me Don't miss out on the live upcoming webinars…

1
How To Shift Into Abundance 59:45

16 weeks ago59:45

59:45

https://linktr.ee/Brittanyxd7 Click the link to join the weekly webinars hosted on Fridays To book Mindset/Success Coaching To book Tarot Readings To join the Lotus Patreon Community and other socials How to shift into abundance and out of lack and poverty mindset. You are an infinite being connected to infinite source with infinite possibilities. Everything is available to you, you just have tonsaybyes and recieve everything from everyone. Question limitations by asking if it's true for you. Slow down momentum of negative repeating thoughts and feelings by doing body work. And get into allowance and gratitude.…

1
How To Overcome Validation Seeking 33:30

20 weeks ago33:30

33:30

https://linktr.ee/Brittanyxd7 When seeking validation, you will look to everything outside of yourself to tell you who you are. You make everything mean something about you from your bank account to your views, to what they think and feel about you. You've been programmed, impressed upon, and functioning from this place for far too long. In this episode, I walk you through how to take your power back to live the life you know you were supposed to live, for you and not for them.…

1
How To Commit To Your Goals 56:33

20 weeks ago56:33

56:33

https://linktr.ee/Brittanyxd7 Click the link to join the weekly webinars hosted on Fridays To book Mindset/Success Coaching To book Tarot Readings To join the Lotus Patreon Community and other socials How to commit to your goals. In this episode I share my goals for the year and how I work through getting fully behind what I say I'm having and doing. I discuss the many issues and struggles as to why someone might not fully commit or might waiver and provide a fresh perspective on what's blocking you. First we must understand what it is we want, get clear on our goals, visions, and missions, and decide we'll do whatever it takes to get there.…

1
How To Show Up For Yourself 48:28

20 weeks ago48:28

48:28

Click the link to follow my other socials Join the Lotus Patreon community And book Mindset Coaching and Tarot Readings with me. https://linktr.ee/Brittanyxd7?utm_source=linktree_profile_share If you struggle with showing up for yourself and have thoughts like "this is hard, I can't do this, I've tried before, I'm a failure," then come on in and listen to this episode as we debunk what showing up looks like and what it doesn't look like. Showing up is not force, hard, or struggle, It should be easy, fun, and enjoyable. You should enjoy your process of showing up everyday no matter what that means to you. In this episode I break down the stigmas around showing up, how to set and choose your goals, and how to spot those sneaky hidden blocks that are actually keeping you from moving forward in your life to achieve your dreams.…

1
How to Believe in Yourself 23:36

21 weeks ago23:36

23:36

If you struggle with believing in yourself, chances are you are listening to what everyone thinks and has to say about you. The truth is you do believe in yourself; you might believe you're not worthy, good enough, a failure, or you can't accomplish anything. It's time to start dismantling those lies. Listen in to find out how to change your beliefs and mindset to function and operate from a place of success, winning, and self-love.…

1
How to Increase Your Value 42:43

21 weeks ago42:43

42:43

Your value is a direct reflection of what you think and feel about yourself. How you feel about yourself will be a direct reflection of your health, wealth, money, career, business, relationships and more. Your value will also dictate how people treat you and they will continue to take from you if you so freely give it. If your bank account balance doesn't match what you know you could have then it's a self-worth issue. Today we will clear up blockages in self-worth and people pleasing to help you increase your value.…

1
So you want to be famous 27:24

21 weeks ago27:24

27:24

How to become famous and achieve wealth and success

1
New Years Resolutions 23:10

22 weeks ago23:10

23:10

New Year's Resolutions!

1
Mindset Shifting Day 3 52:40

32 weeks ago52:40

52:40

Day 3 of 3 of the Mindset Shift Program

1
Mindset Shift Day 2 1:01:13

32 weeks ago1:01:13

1:01:13

Turn your limitations into freedom

1
Mindset Shift Day 1 52:06

32 weeks ago52:06