I AM ENOUGH...AS IS Defying The Odds: Transitioning From Trauma To Triumph podcast

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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/lost-cultures-living-legacies">Lost Cultures: Living Legacies</a></span>

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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/lost-cultures-living-legacies">Lost Cultures: Living Legacies</a></span> podcast artwork

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Lost Cultures: Living Legacies

3 days ago3d ago

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What can we discover about a place by exploring the histories of those who once lived there–and those who live there still ? In what ways do cultures build upon each other as populations come and go? How do they complement each other, interact, and leave their marks on the people that come after them? And are cultures truly ever lost, even if the people move on or evolve and adapt? Lost Cultures: Living Legacies—the award-winning podcast from Travel + Leisure—returns for Season 2. This season, we’re diving into the stories of vibrant communities around the globe, including the Kānaka Maoli of Hawai‘i, the Sámi of Norway, the Baghdadi Jewish community of India, and more!

Defying the Odds: Transitioning from Trauma to Triumph « »
I AM ENOUGH...AS IS

6 years ago 6:11

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Content provided by Arletta Allen- Authentically Arletta LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Arletta Allen- Authentically Arletta LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Sometimes it just gets tiresome attempting to add up to everyone else's measure o idea of who you are. Today choose to know you are adequate just as you are. Everything else that comes along with you is a bonus. --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support

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47 episodes

#Podcasting Education #Self-Improvement #Arletta Allen- Authentically Arletta LLC

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I AM ENOUGH...AS IS

Defying the Odds: Transitioning from Trauma to Triumph

published 6 years ago

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M4A•Episode home

Content provided by Arletta Allen- Authentically Arletta LLC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Arletta Allen- Authentically Arletta LLC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Sometimes it just gets tiresome attempting to add up to everyone else's measure o idea of who you are. Today choose to know you are adequate just as you are. Everything else that comes along with you is a bonus. --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support

… continue reading

47 episodes

#Podcasting Education #Self-Improvement #Arletta Allen- Authentically Arletta LLC

All episodes

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Defying the Odds: Transitioning from Trauma to Triumph

Defying the Odds: Transitioning from Trauma to Triumph podcast artwork

1
Authenticity is Key 6:12

6 years ago6:12

6:12

Be more than what your circumstances would have defined you to be. --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support

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Defying the Odds: Transitioning from Trauma to Triumph

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The Best is yet to come...or is it? 5:56

6 years ago5:56

5:56

Some say the best is yet to come...however I beg to differ.. I say the best is right now in this moment you simply need to call it that! --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support…

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Defying the Odds: Transitioning from Trauma to Triumph

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Count Your Blessings! 6:26

6 years ago6:26

6:26

This episode focuses on relinquishing our need to focus on the negative activity around us and inside us and choose the less obvious option...count your blessings and find the positive outcome instead. This will consume your time and you wont have room for the negative! --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support…

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Defying the Odds: Transitioning from Trauma to Triumph

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1
Exercising Integrity in our Authenticity! 5:50

6 years ago5:50

5:50

Integrity is an action word and once you understand it's TRUE meaning what do you plan to do with this knowledge? --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support…

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Defying the Odds: Transitioning from Trauma to Triumph

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Transparency Adds to our Authenticity 6:14

6 years ago6:14

6:14

What does it mean to be transparent? How does transparency add to us being perceived as more authentic and trustworthy to our peers and associates? --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support…

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Defying the Odds: Transitioning from Trauma to Triumph

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Openness in Our Authenticity 5:01

6 years ago5:01

5:01

This episode targets how openness becomes a foundational detail of discovering your authenticity. Stay tuned as we continue to explore and talk all things authenticity. --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support…

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Defying the Odds: Transitioning from Trauma to Triumph

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1
Recess 0:54

6 years ago0:54

0:54

HAPPY INDEPENDENCE DAY! --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support

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Defying the Odds: Transitioning from Trauma to Triumph

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Vulnerability, A Key Component in Your Authenticity 5:20

6 years ago5:20

5:20

Vulnerability is tough to balance and know when it's ok to Express or hold back. You have to be open and except the risk of being wounded, hurt, criticized, and so much more. But it's worth the risk when you locate the beauty in being YOU!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support…

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Defying the Odds: Transitioning from Trauma to Triumph

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Live Your Best and Only Life! 5:13

6 years ago5:13

5:13

Life is short. Make choices that bring honor and glory to God and consider your family in those choices as well. Stop living to please others. You can thank me later! --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support…

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Defying the Odds: Transitioning from Trauma to Triumph

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1
It's time to...LET GO!!! 5:10

6 years ago5:10

5:10

Sometimes we hold on to people, places, positions, and things longer than we ought to and the damage is compounded. It's time to be brave and let go because you and your future self are worth the rescue. --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support…

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Defying the Odds: Transitioning from Trauma to Triumph

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1
Love and Respect... A Mandate? 6:06

6 years ago6:06

6:06

You may not love me or even like me for that matter, but you will respect me. --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support

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Defying the Odds: Transitioning from Trauma to Triumph

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Comparison is a Dream Killer 5:16

6 years ago5:16

5:16

Its timeout for playing the game of comparison. Everyone has their own journey and we arrive on different paths, but we all arrive. Comparing your success to another can be discouraging and cause you to lose hope in your new ventures. Just bloom where you are planted and dont mind the rest. --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support…

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Defying the Odds: Transitioning from Trauma to Triumph

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1
Acknowledge Your Greatness! 6:28

6 years ago6:28

6:28

We have to be mindful of accepting compliments and reciting and repeating spoken words that reflect our greatness. Join me today for an activity that will encourage you to acknowledge how great you truly are. --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support…

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Defying the Odds: Transitioning from Trauma to Triumph

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Life Can Be Circumstantial...Choose To Be Happy! 7:51

6 years ago7:51

7:51

Ultimately the choice is yours. Flip your internal switch from off to on and choose not to wait on happiness today but recognize that it's on the inside for you to release in the world!!! Choose happiness today! --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support…

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Defying the Odds: Transitioning from Trauma to Triumph

Defying the Odds: Transitioning from Trauma to Triumph podcast artwork

1
I AM ENOUGH...AS IS 6:11

6 years ago6:11

6:11

Sometimes it just gets tiresome attempting to add up to everyone else's measure o idea of who you are. Today choose to know you are adequate just as you are. Everything else that comes along with you is a bonus. --- Send in a voice message: https://podcasters.spotify.com/pod/show/authenticallyarletta/message Support this podcast: https://podcasters.spotify.com/pod/show/authenticallyarletta/support…

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