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Momentum by Design: Diagnose Your Stuckness and Build a Business That Moves with You
Manage episode 489216676 series 2815091
What if the reason you're stuck isn't mindset—or even procrastination? What if you're just solving the wrong problem?
In this episode, I’m talking with Cat Mulvihill, creator of the Momentum Framework—a diagnostic tool that helps you figure out exactly why you’re stalled out in your business and what to do about it. Whether the block is a skills gap, an energy mismatch, or a lurking fear, Cat’s approach helps you pinpoint the true cause so you can move forward without forcing it.
We explore why momentum doesn’t need to be forced—and how understanding your method, mode, and mindset can make everything feel a whole lot easier.
What You’ll Learn:
- The three core bottlenecks that block momentum—and how to diagnose them
- Why systems that work with your brain create more sustainable progress
- The surprising downside of perfectionism and "Cadillac" tools
- How fear masquerades as procrastination (and how to call it out)
- Practical examples for redesigning your systems to match your energy and context
Learn More About Cat:
Website
Follow Cat on LinkedIn
The Momentum Formula
More from Susan:
Follow Susan on LinkedIn
💌 Get weekly calm business insights at beyondmargins.com/newsletter
🛠 Explore services: beyondmargins.com
- Find out more about Calmer Brain by grabbing a copy of the Beyond Margins Services Guide
- Apply to be a guest on a future live diagnosis episode of Calm is the New KPI
124 episodes
Momentum by Design: Diagnose Your Stuckness and Build a Business That Moves with You
Engineering Calmer Agencies & Consulting Firms: Calm is the New KPI
Manage episode 489216676 series 2815091
What if the reason you're stuck isn't mindset—or even procrastination? What if you're just solving the wrong problem?
In this episode, I’m talking with Cat Mulvihill, creator of the Momentum Framework—a diagnostic tool that helps you figure out exactly why you’re stalled out in your business and what to do about it. Whether the block is a skills gap, an energy mismatch, or a lurking fear, Cat’s approach helps you pinpoint the true cause so you can move forward without forcing it.
We explore why momentum doesn’t need to be forced—and how understanding your method, mode, and mindset can make everything feel a whole lot easier.
What You’ll Learn:
- The three core bottlenecks that block momentum—and how to diagnose them
- Why systems that work with your brain create more sustainable progress
- The surprising downside of perfectionism and "Cadillac" tools
- How fear masquerades as procrastination (and how to call it out)
- Practical examples for redesigning your systems to match your energy and context
Learn More About Cat:
Website
Follow Cat on LinkedIn
The Momentum Formula
More from Susan:
Follow Susan on LinkedIn
💌 Get weekly calm business insights at beyondmargins.com/newsletter
🛠 Explore services: beyondmargins.com
- Find out more about Calmer Brain by grabbing a copy of the Beyond Margins Services Guide
- Apply to be a guest on a future live diagnosis episode of Calm is the New KPI
124 episodes
All episodes
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1 Frameworks as a System: Scale Your Ideas Without Reinventing the Wheel 39:12

1 Calmer Brain, Clearer Decisions: Consolidating Your Digital Chaos into One Trusted System 38:59

1 Vibe Coding: Delivering Client Projects Without Scope Creep or Burnout 24:53

1 Momentum by Design: Diagnose Your Stuckness and Build a Business That Moves with You 44:29

1 Voice on Autopilot: How I Systematized My Brand Voice to Make Content Creation Calmer 40:25

1 Pay Me When You Win: A Revenue Sharing Model for Coaches & Consultants 31:52

1 Four-Hour Work Year? The Hidden Power of Licensing Your Services 40:09

1 Calmer Capacity: Use Automation and AI to Lighten Your Client Load 37:35

1 The Anti-Call Sales Process: Build Trust, Close Deals, Keep Your Calendar Clear 39:23

1 Can Friendship Be a KPI? How Relationships Shape a Sustainable Business with Tara Robertson 28:41

1 Unsolicited Response Rate: The Only Content Metric That Actually Matters 51:05

1 How to Build a Client Report Card for a Calmer Business with Karen Sergeant 38:26

1 Fresh Content Inked: A Subversive Approach to Driving More Sales By Creating Less Content 45:31

1 Making Calm Your New KPI: How to Set Goals That Truly Matter 11:59

1 Anti-Oppressive Marketing & Reducing Urgency with Natalia Sanyal 50:18



1 Bake In Boundaries in Your Default Settings with Brittany Berger 31:23

1 Examining Your Relationship With Your Business With Nicole Lewis-Keeber 31:16

1 Busting Productivity Myths and Redefining Work Life Balance with Tanya Dalton 46:52

1 The End Goal of Maintenance Mode, What it Is, and What it Isn't 43:30

1 Self Awareness as the Key That Unlocks Consistency with Marie Poulin 46:55

1 When to Quit and When to Persevere in Your Business with Margo Aaron 51:56

1 Building Healthy Habits That Facilitate Consistency with Sarah Von Bargen 38:09

1 Preparing Your Business So You Can Take a Real Break with Claire Pelletreau 46:36

1 Hiring, Selecting Business Partners, and Growing a Team That Enables Maintenance Mode with India Jackson 43:20

1 Leveraging People, Processes and Technology with Jason Staats 41:51

1 Develop a Sales Process With An Eye Toward Consistency with Allison Davis 33:36

1 Work on a Consistent Message and Marketing System to Prepare For Maintenance Mode with Michelle Mazur 39:23

1 Shift Your Model To Get Your Business to Maintenance Mode with Mark Butler 33:42


1 Using Efficient Systems to Create Calm with Amelia Hruby 45:35

1 Transitioning to a 4-day Workweek with Nathalie Lussier 42:48

1 Building Systems of Care with Heather O'Neill 40:53

1 Engineering an Autonomous Work Culture with Marissa Goldberg 40:56

1 Why Clarity Matters: Creating a Calmer Business Environment 8:46

1 Essential Elements of Building a Calm Business 10:13

1 Hidden Funding: Grants for Creatives, Consultants & Agency Owners with Danielle Desir Corbett 22:12


1 Crowdfunding For Service Businesses with Lena West 49:59


1 The Structure & Policies That Support Your Team with Kate Tyson 50:21

1 Lazy Training, Fire Drills & Expecting the Unexpected with Layla Pomper 38:32

1 Planning for Parental Leave with Erica Courdae & India Jackson 46:02

1 Navigating Breaks In Business and Life: Inside My Unplanned Hiatus 48:50
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