115. Summer's Secret Advantage: 5 Reasons to Start Your Fat Loss Journey Now

Fat Loss School for Women Over 50 | Lose Weight After Menopause with Healthy Food, Intermittent Fasting, Carb Cycling, Macros & Mindset

📝 Pop Quiz Time!
True or False:
Summer is the worst time to focus on fat loss because of BBQs, beach trips, and zero routine.
What do you think?

If you said “true,” you've got to listen to today's episode. Summer is actually a secret weapon when it comes to fat loss, especially if you're over 50 and ready to stop starting over every September. I share 5 reasons summer is actually a great time to get started.

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