Toxic Relationships: 🔥 "Toxic People HATE When You Learn This—It Exposes Their Game"

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🔥 Are you being manipulated without even realizing it? In this eye-opening episode, Dr. Amen Kaur reveals the subtle tactics toxic people use to control you—and how to break free. Whether it’s gaslighting, guilt-tripping, or emotional blackmail, understanding these red flags is your first step toward emotional freedom.

✅ Learn how narcissists and manipulators control your emotions
✅ Discover why trusting your gut is more powerful than seeking proof
✅ Uncover real-life examples of toxic workplace & relationship dynamics
✅ Master the #1 technique to expose manipulation and protect yourself

🚩 If you’ve ever felt drained, anxious, or confused in a relationship, this episode is a must-listen. We’ll teach you how to shift from reaction to observation, giving you the upper hand against toxic behavior.

💡 Ready to reclaim your power? Tune in now and start your journey toward self-awareness, healing, and setting unshakable boundaries. Don’t let manipulative people dictate your emotions—take control today.

👉 Share this episode, or rate this podcast and book a 1-on-1 trauma discovery session with Dr Amen Kaur to start healing today.

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⚖️ Disclaimer:
This podcast is for educational purposes only and does not replace therapeutic, medical, or professional care. Always consult licensed professionals for personal support.

Chapters

1. Recognizing and Breaking Free From Manipulation (00:00:00)

2. Recognizing and Healing From Manipulation (00:11:20)

3. Embracing Self-Healing After Trauma (00:19:41)