Entrepreneurship empowers everyone
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Similar to FedUpward Podcast - Tips for Federal Government Employees
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204. Mental Health Break for Feds
Manage episode 470498416 series 2800294
Content provided by Love Rutledge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Love Rutledge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
How MindfulFED is Creating Connection Amid Changes
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Change is hard. And right now, the federal workforce is undergoing a major shift. But one government-wide community is offering an anchor in the storm. Longtime federal employee, writer, and meditation facilitator Alex Snider joins the show to share more about MindfulFED, the first-ever government-wide mindfulness community he co-created.
00:00 Intro
01:22 Origins of Mindful FED
03:22 Sign up by emailing [email protected]
04:22 Alex Snider’s Recent Psychology Today Article
05:45 Coping with Constant Change
07:45 Power of Positivity
If you’re a federal employee, join MindfulFED by emailing [email protected] for their weekly newsletter and meditation session. To learn more about Alex and read his publications, visit the links below.
Join Alex and other feds on March 12th in person for mindful support. Register at this link:
Helpful Resources:
slowmindfulness.com
Connect with Love:
LinkedIn: www.linkedin.com/in/love-rutledge
Instagram: Love (@fedupwardpodcast)
Facebook: facebook.com/fedupward
202 episodes
Share
Manage episode 470498416 series 2800294
Content provided by Love Rutledge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Love Rutledge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
How MindfulFED is Creating Connection Amid Changes
…
continue reading
Change is hard. And right now, the federal workforce is undergoing a major shift. But one government-wide community is offering an anchor in the storm. Longtime federal employee, writer, and meditation facilitator Alex Snider joins the show to share more about MindfulFED, the first-ever government-wide mindfulness community he co-created.
00:00 Intro
01:22 Origins of Mindful FED
03:22 Sign up by emailing [email protected]
04:22 Alex Snider’s Recent Psychology Today Article
05:45 Coping with Constant Change
07:45 Power of Positivity
If you’re a federal employee, join MindfulFED by emailing [email protected] for their weekly newsletter and meditation session. To learn more about Alex and read his publications, visit the links below.
Join Alex and other feds on March 12th in person for mindful support. Register at this link:
Helpful Resources:
slowmindfulness.com
Connect with Love:
LinkedIn: www.linkedin.com/in/love-rutledge
Instagram: Love (@fedupwardpodcast)
Facebook: facebook.com/fedupward
202 episodes
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Similar to FedUpward Podcast - Tips for Federal Government Employees
Entrepreneurship empowers everyone
…
continue reading
The Washington Post's Presidential podcast explores how each former American president reached office, made decisions, handled crises and redefined the role of commander-in-chief. It was released leading up to up to Election Day 2016, starting with George Washington in week one and ending on week 44 with the president-elect. New special episodes in the countdown to the 2020 presidential election highlight other stories from U.S. presidential history that can help illuminate our current momen ...
…
continue reading
Alessandro Bogliari, CEO and Co-Founder of The Influencer Marketing Factory, a global influencer marketing agency, talks with great guests about influencer marketing, social media, the creator economy, social commerce and much more.
…
continue reading
Big tech is transforming every aspect of our world. But how, and at what cost? This season of Land of the Giants – The Disney Dilemma – focuses on Disney’s ability to weather the ups and downs of the business cycle and changing tastes and explores what has kept it successful for over 100 years. The entertainment giant has leveraged nostalgia and its intellectual property to build a beloved brand, but after an acquisition spree that included Marvel, Lucasfilm, and 20th Century Fox, can it sus ...
…
continue reading
Conversations with people shaping our world, from all around the globe. The best interviews from the BBC. The HARDtalk podcast has become The Interview. Listen to The Interview for the best conversations from the BBC, the world's most trusted international news provider. We hear from titans of business, politics, finance, sport and culture. Global leaders, decision-makers and cultural icons. Politicians, activists and CEOs. Each interview is around 20-minutes, packed full of insight and anal ...
…
continue reading
Call them changemakers. Call them rule breakers. We call them Redefiners. And in this provocative podcast, we explore how daring leaders from across industries and around the globe are redefining their organizations—and themselves—to create extraordinary impact in today’s rapidly changing world. In each episode, Russell Reynolds Associates Leadership Advisor Hoda Tahoun and former CEO Clarke Murphy host engaging, purposeful conversations with leaders in and out of the business world who shar ...
…
continue reading
The Partnership Economy explores the power of partnerships through candid conversations and stories with industry leaders. Our hosts, David A. Yovanno, CEO and Todd Crawford, Co-founder, of impact.com, unpack the future of partnerships as a lever for scale and an opportunity to put the consumer first.
…
continue reading
The View from Our Side of the Cockpit Door
…
continue reading
Hop aboard for an insightful ride with SE Ranking’s ‘Agency Rollercoaster’ podcast! We sit down with digital agency leaders to chat about their wild professional journeys. From dizzying highs to challenging lows, we cover it all—innovative strategies, client success stories, and insider tips straight from the experts. Whether you’re a seasoned pro or just starting out, our podcast plunges into the twists and turns of client management, team leadership, and business growth in the digital worl ...
…
continue reading
Is it best that our food is Local and Organic or Big and Conventional? Our view is “Both, and..” We don’t come to the table with a bias, except that good farming like good food comes in all shapes and sizes. Farm to Table Talk explores issues and the growing interest in the story of how and where the food on our tables is produced, processed and marketed. The host, Rodger Wasson is a food and agriculture veteran. Although he was the first of his family to leave the grain and livestock farm a ...
…
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