How People Pleasing is Keeping You From Your Goals: Ep 7
Manage episode 481536201 series 3512191
In this episode I'll be discussing how ppl pleasing is keeping you stuck in your weight loss journey
You will learn:
- How to recognize if ppl pleasing and lack of boundaries is keeping you stuck in your weight loss journey
- Why you might be trying to please others at the consequence of your self
- What to do instead
And this is exactly what I help my clients with, inside the Fit Figure Formula Coaching Program.
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58 episodes