How To Eat MORE And Weigh LESS Ep: 27
Manage episode 481536181 series 3512191
What you will learn in the episode:
- The strategies to eat more and weight less
- What foods to eat more often
- and how to stay more satisfied with your meals even in a calorie deficit
And this is exactly what I teach inside the Fit Figure Formula Coaching program
If you've enjoyed listening to the Fit Figure Formula Podcast here are the steps to take next:
1. Apply for coaching or download my freebie HERE
2. Click the "follow" button and the bell icon to be notified when a new episode goes live
3. Become a Formula Fan😍 If the podcast has been helpful to you show your love! CLICK HERE to become a fan of the show for as little as $3 a month!
4. Have a question? Leave me a comment or find me on Facebook and ask! Q&A
5. Rate this podcast! Please provide a review and 5 start rating.
58 episodes