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Embracing Bravery and Overcoming Mental Health Challenges: A Conversation with Mckenna Rose Brown
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Description:
In this powerful episode of The Found Life Podcast, host Tanisha Shedden, a therapist and educator, sits down with Mckenna Rose Brown, Mrs. Utah 2014, Social Worker, Mental health educator, and Advocate. Together, they chat about Mckenna's deeply personal journey through severe postpartum depression and a misdiagnosis of borderline personality disorder, ultimately realizing that her struggles were rooted in trauma.
Throughout the conversation, Tanisha and Mckenna explore the complexities of trauma, the impact of negative labels on mental health, and the transformative power of seeking help and understanding. They discuss the importance of embracing bravery in the face of adversity, the often misunderstood nature of personality disorders, and the significance of reframing one's perspective on mental health challenges.
Listeners will gain valuable insights into the nuances of anger, the resilience of the human spirit, and the profound impact of genuine understanding and support. Mckenna's candid account of her experiences serves to inspire and empower individuals to confront their own struggles with courage and compassion.
Tune in to this enlightening episode as Tanisha Shedden and Mckenna Brown shed light on the healing journey, the power of vulnerability, and the profound significance of reshaping our perceptions of mental health. Whether you're navigating your own challenges or seeking to understand the experiences of others, this conversation is sure to leave a lasting impact.
Chapters
1. The Found Life Podcast (00:00:00)
2. Understanding and Overcoming Anger and Depression (00:09:45)
3. Understanding Anger, Trauma, and Mental Health (00:14:28)
4. Empowering Through Mental Health Resources (00:26:02)
39 episodes
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