14. Designing Your Future Self: Breaking Free from the Rut

Get Out of The Rut

In this episode, I share my journey into coaching and the concept of “future self” work, a framework that empowers you to break free from feeling stuck.

I’m exploring my approach to transforming your life by cleaning up your past, building self-compassion, and designing a fulfilling future without changing anything external. Whether you’re feeling unfulfilled in a “perfect life” or battling self-doubt, this episode is for you.

Learn how to bring the best version of yourself into the present by embracing reframing techniques and understanding why creating lasting change requires both addressing your past and envisioning your future.

Takeaways from This Episode:

• Your past, present, and future are interconnected. To move forward, you must understand and reframe your past.
• True transformation isn’t about ignoring your past struggles; it’s about reshaping them to propel you forward.
• Creating a “clean slate” allows you to envision a future filled with possibilities without needing to change your external life.
• Mastering happiness is about accepting that it’s okay to feel joy, even during challenges.

Listen to My Masterclass:
For an in-depth look at this transformational journey, watch my recent Masterclass, where we explore these concepts in greater depth and reveal actionable steps you can take today to create a life you truly love.

Connect With Me:

• Website: Thais Glenn Coaching
• Instagram: @thaisglenncoaching
• Facebook: Thais Glenn Coaching

Don’t forget to reach out! I’d love to hear your thoughts on this episode and how you’re working toward your future self.

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