Somatic Secrets To Healing Deep Emotional Wounds With Marina Shriner Going Inside: Healing Trauma From The Inside Out podcast

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Going Inside: Healing Trauma from the Inside Out »
Somatic Secrets to Healing Deep Emotional Wounds with Marina Shriner

3d ago 44:49

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In this deeply moving episode of Going Inside, John sits down with somatic coach Marina Shriner for a raw and resonant exploration of how trauma hides in the body—and how it silently shapes our relationships, self-worth, and emotional patterns.

From immigration and war to abusive relationships and business breakdowns, Marina shares her personal healing journey and why talk therapy wasn’t enough. She reveals the powerful truth about what happens when we stop trying to think our way out of trauma—and start feeling our way through it.

Key Takeaways

🔑 You can't outthink trauma — Marina shares why healing requires going into the body, not around it.
🔑 The fixer/rescuer part may be protecting your inner child — Learn how over-functioning in relationships is often a trauma response.
🔑 Grief doesn’t go away—it waits — Discover how unprocessed grief and emotional pain can live in the nervous system for years if left unfelt.

👤 Guest: Marina Shriner

Marina Shriner is a renowned somatic coach who has helped thousands of clients move through stuckness, regulate their nervous systems, and reconnect with their inner power. Her work focuses on the deeper emotional patterns that shape our relationships, careers, and sense of self—especially around the fixer/rescuer/helper roles we unconsciously adopt.

🖥️ Website: www.marinayt.com/HeartSpace
🎧 Podcast: marinayt.com/podcast
📸 Instagram: @marina.y.t
📩 Email: [email protected]
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