Reflecting on Our Journey: Highlights and Lessons from Season 2

Happy Beyond 40

In this episode of Happy Beyond 40, we reflect on the highlights and lessons of Season 2, marking an important milestone in our journey. Marci and Sarah share their personal mantras from 2024 and discuss how these themes have shaped their experiences over the past year. We celebrate the growth fostered through this podcast and the deeper connections formed within our community. Both of us dive into our individual life transitions and the mental health practices they've embraced. The episode highlights the unique paths to success and the importance of surrounding oneself with uplifting influences while navigating change. Listeners will gain insights from our guests on authenticity, community, and embracing life's challenges as privileges. As we close this season, we encourage reflection on personal growth and intentions for the year ahead, expressing gratitude to our listeners for their support. We look forward to continuing this journey together in 2025.

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Chapters

1. Reflecting on Our Journey: Highlights and Lessons from Season 2 (00:00:00)

2. Welcome to Happy Beyond 40 (00:00:08)

3. Reflecting on Our Journey (00:00:44)

4. Mantras for the Year (00:03:23)

5. Themes of Growth (00:06:27)

6. Change and Uncertainty (00:07:52)

7. The Importance of Presence (00:10:36)

8. Wisdom from Our Guests (00:13:35)

9. Personal Growth Reflections (00:18:13)

10. Intentions for the Future (00:21:00)