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22. Is This Normal? Exploring the Difficult Journey of Grief - Part 1
Manage episode 472006214 series 3612584
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Grief can feel overwhelming, confusing, and even isolating. It is a natural reaction to a loss in our life, especially the loss of a loved one. If you’ve ever wondered, Is this normal? You’re not alone. In this episode of Healthy & Redeemed, we’ll explore the difficult journey of grief.
Together, we’ll answer common questions like:
What are the different ways that grief shows up?
How long does grief last?
What is the difference between grieving and mourning?
I went a bit long in this episode so I broke it into two parts. Hope you will join me for Part 2!
If you are interested in teaching your children about forgiveness, check out my book, The Red Ball - A Story of Friendship and Forgiveness.
Get Healey's Book: Changing Your Feelings - A Workbook for Anxiety and Worry
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*This podcast is designed to be a resource for you. The information provided is based on my own thoughts, beliefs, education, and experiences.
It is for informational and educational purposes only. It does not constitute professional advice or is intended to diagnose or treat any disorders. Listening to this podcast does not constitute a client-therapist relationship.
*Any links to specific resources or content (outside of my own) are not an endorsement of the entire website, author, organization, etc. Their views may not represent my own.
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