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22. Is This Normal? Exploring the Difficult Journey of Grief - Part 1
Manage episode 472006214 series 3612584
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Grief can feel overwhelming, confusing, and even isolating. It is a natural reaction to a loss in our life, especially the loss of a loved one. If you’ve ever wondered, Is this normal? You’re not alone. In this episode of Healthy & Redeemed, we’ll explore the difficult journey of grief.
Together, we’ll answer common questions like:
What are the different ways that grief shows up?
How long does grief last?
What is the difference between grieving and mourning?
I went a bit long in this episode so I broke it into two parts. Hope you will join me for Part 2!
If you are interested in teaching your children about forgiveness, check out my book, The Red Ball - A Story of Friendship and Forgiveness.
Thanks for listening! The information provided is based on my own thoughts, beliefs, education, and experiences.
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Healey’s book, Changing Your Feelings - A Workbook for Anxiety and Worry, is available on Amazon: https://a.co/d/7iXn5Lv
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For free Mental Health Resources: Create an account on my website for unlimited resource access! https://writtenbyhealey.com/m/login?r=%2Ffree-resources (You can also find links to Christian Counseling Directories.)
Do you have a question that you would like to be read on the podcast? Please submit it through one of the links above or the Contact Me Form on my website: https://writtenbyhealey.com/contact-me
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*This podcast is designed to be a resource for you. It is for informational and educational purposes only. It does not constitute professional advice or is intended to diagnose or treat any disorders. Listening...
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