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30. Breaking Unhealthy Relationship Patterns: Trusting God with Your Relationships
Manage episode 483974046 series 3612584
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Have you ever tried to 'manage' a relationship out of fear—fear of being rejected, fear of not being enough, or fear of being alone?
In this episode, I’m talking about what it looks like to truly trust God with our relationships. We’ll gently explore how early experiences can shape the way we relate to others and how trying to control relationships often comes fear.
You don’t have to carry the burden of keeping every relationship together. We can learn to release fear, let go of the need to be liked or in control, and instead walk in the peace that comes from placing people—and outcomes—into God’s hands.
My hope is that this episode encourages your heart and reminds you that you can be healthy and that you can trust God with your relationships.
Helpful Resources:
Attachment Theory - https://www.simplypsychology.org/attachment.html
Book - Hold Me Tight by Dr. Sue Johnson
Book - Boundaries by Dr. Henry Cloud and John Townsend
Episode 19: Forgiveness
Episode 20: Guilt
Get Healey's Book: Changing Your Feelings - A Workbook for Anxiety and Worry
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*This podcast is designed to be a resource for you. The information provided is based on my own thoughts, beliefs, education, and experiences.
It is for informational and educational purposes only. It does not constitute professional advice or is intended to diagnose or treat any disorders. Listening to this podcast does not constitute a client-therapist relationship.
*Any links to specific resources or content (outside of my own) are not an endorsement of the entire website, author, organization, etc. Their views may not represent my own.
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