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27. Trusting God in the Midst of Fear, Anxiety, and Worry
Manage episode 479745998 series 3612584
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Fear and anxiety can feel paralyzing—but they don’t have to control your life.
In this encouraging episode of Healthy & Redeemed, I share biblical truths and practical steps for trusting God even when life feels overwhelming. Discover how to calm your anxious thoughts, replace fear with trust, and experience God's peace that surpasses understanding. Whether you're facing uncertainty, battling inner stress, or simply need a reminder of God’s presence, this episode will help you anchor your heart in His truth.
Previous Episodes that might be helpful: # 6-9 (Creating Healthy Coping Skills) and #18 (Overcoming Fear and Trusting God)
Practical Steps:
1. Identify Fears and bring that list to the Lord. Write down anything he tells you
2. In the midst of fear or anxiety, try journaling those emotions including what God promises about fear. You can also try breath-praying scripture.
3. Write out all the ways that you know God is trustworthy including ways that he has been personally faithful in your life.
Thanks for listening! The information provided is based on my own thoughts, beliefs, education, and experiences.
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Healey’s book, Changing Your Feelings - A Workbook for Anxiety and Worry, is available on Amazon: https://a.co/d/7iXn5Lv
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For free Mental Health Resources: Create an account on my website for unlimited resource access! https://writtenbyhealey.com/m/login?r=%2Ffree-resources (You can also find links to Christian Counseling Directories.)
Do you have a question that you would like to be read on the podcast? Please submit it through one of the links above or the Contact Me Form on my website: https://writtenbyhealey.com/contact-me
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*This podcast is designed to be a resource for you. It is for informational and educational purposes only. It does not constitute professional advice or is intended to diagnose or treat any disorders. Listening...
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