Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
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Content provided by Michael Ulloa and Kate Lyman, Michael Ulloa, and Kate Lyman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Ulloa and Kate Lyman, Michael Ulloa, and Kate Lyman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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1 | Meet Your Hosts: Michael Ulloa and Kate Lyman
Manage episode 365244884 series 3481500
Content provided by Michael Ulloa and Kate Lyman, Michael Ulloa, and Kate Lyman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Ulloa and Kate Lyman, Michael Ulloa, and Kate Lyman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Welcome to our introduction episode where we're talking about who we are and why we've decided to bring yet another fitness podcast into this saturated online space.
We talk through our goal for the HTF podcast - to have conversation that others aren't having and to interview guests outside of our normal bubbles in the quest to disrupt the status quo of the fitness industry.
2:45 Kate's introduction into the fitness industry as a Crossfit trainer in 2010
5:55 Kate's educational background in exercise science and public health
12:05 Starting Kate Lyman Nutrition in 2015
14:39 Michael's fitness and educational background
17:30 How Michael became a Personal Trainer and his first PT business
19:53 Michael's start in online coaching and what it looks like now
23:19 Michael's personal nutrition history and education
27:50 Kate's move to Mexico
STAY CONNECTED
🟡 Don’t forget to subscribe to our podcast so you never miss an episode.
🟡 Michael Ulloa: https://www.michaelulloa.com/
Instagram: https://www.instagram.com/michaelulloapt
🟡 Kate Lyman: https://www.katelymannutrition.com/
Instagram: https://www.instagram.com/klnutrition/
Thank You for Listening to How to Fitness Podcast with Michael Ulloa and Kate Lyman!
54 episodes
Share
Manage episode 365244884 series 3481500
Content provided by Michael Ulloa and Kate Lyman, Michael Ulloa, and Kate Lyman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Ulloa and Kate Lyman, Michael Ulloa, and Kate Lyman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Welcome to our introduction episode where we're talking about who we are and why we've decided to bring yet another fitness podcast into this saturated online space.
We talk through our goal for the HTF podcast - to have conversation that others aren't having and to interview guests outside of our normal bubbles in the quest to disrupt the status quo of the fitness industry.
2:45 Kate's introduction into the fitness industry as a Crossfit trainer in 2010
5:55 Kate's educational background in exercise science and public health
12:05 Starting Kate Lyman Nutrition in 2015
14:39 Michael's fitness and educational background
17:30 How Michael became a Personal Trainer and his first PT business
19:53 Michael's start in online coaching and what it looks like now
23:19 Michael's personal nutrition history and education
27:50 Kate's move to Mexico
STAY CONNECTED
🟡 Don’t forget to subscribe to our podcast so you never miss an episode.
🟡 Michael Ulloa: https://www.michaelulloa.com/
Instagram: https://www.instagram.com/michaelulloapt
🟡 Kate Lyman: https://www.katelymannutrition.com/
Instagram: https://www.instagram.com/klnutrition/
Thank You for Listening to How to Fitness Podcast with Michael Ulloa and Kate Lyman!
54 episodes
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Similar to How to: Fitness
Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
…
continue reading
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
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