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1 Eli Beer & United Hatzalah: Saving Lives in 90 seconds or Less 30:20
304 ADHD at Work: Should You Spill the Beans to Your Boss? How to Thrive in Any Job!
Manage episode 468378222 series 2780195
Struggling to keep up at work with ADHD? Wondering if you should tell your boss? 😬 We’ve got you covered! In this episode, I sit down with ADHD coach Meghan Brown-Enya to tackle the real challenges of navigating ADHD in the workplace—from emotional dysregulation to productivity hacks to self-advocacy.
We’re diving into:
✅ Should you disclose your ADHD to your employer? (And what happens if you do?!)
✅ How to ask for reasonable accommodations—without the stress!
✅ Why ADHDers often struggle in traditional work environments (and how to flip the script!)
✅ The role of emotional dysregulation and what to do when work feels overwhelming
✅ How managers can support ADHD employees (Send this episode to your boss! 😉)
Meghan shares her own ADHD journey and the game-changing strategies that helped her turn work challenges into strengths. Whether you’re an employee trying to stay afloat or a manager looking to create a truly inclusive workplace, this episode is packed with real talk and actionable tips!
🎧 Hit play now and take control of your work life!
Recourses from this Episode:
Jan Workplace Accommodations Toolkit
Watch this episode on YouTube
Want help with your ADHD? Join FOCUSED!
Have questions for Kristen? Call 1.833.281.2343
332 episodes
Manage episode 468378222 series 2780195
Struggling to keep up at work with ADHD? Wondering if you should tell your boss? 😬 We’ve got you covered! In this episode, I sit down with ADHD coach Meghan Brown-Enya to tackle the real challenges of navigating ADHD in the workplace—from emotional dysregulation to productivity hacks to self-advocacy.
We’re diving into:
✅ Should you disclose your ADHD to your employer? (And what happens if you do?!)
✅ How to ask for reasonable accommodations—without the stress!
✅ Why ADHDers often struggle in traditional work environments (and how to flip the script!)
✅ The role of emotional dysregulation and what to do when work feels overwhelming
✅ How managers can support ADHD employees (Send this episode to your boss! 😉)
Meghan shares her own ADHD journey and the game-changing strategies that helped her turn work challenges into strengths. Whether you’re an employee trying to stay afloat or a manager looking to create a truly inclusive workplace, this episode is packed with real talk and actionable tips!
🎧 Hit play now and take control of your work life!
Recourses from this Episode:
Jan Workplace Accommodations Toolkit
Watch this episode on YouTube
Want help with your ADHD? Join FOCUSED!
Have questions for Kristen? Call 1.833.281.2343
332 episodes
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1 313 Rejection Sensitivity Is Real (But I Reject RSD) 50:38


1 312 Autism, ADHD and AuDHD: Understanding the Overlap with Dr. Robert Naseef 1:10:25


1 311 10 Things I Wish Everyone Knew About ADHD 48:30


1 310 ADHD & Friendships, Part 2: The ADHD Friendship Mistakes No One Talks About 48:19


1 309 ADHD & Friendship, Part 1: Red Flags, Green Flags, and How to Make Real Connections 44:01


1 308 Raising Kids While Being a Hot (ADHD) Mess 1:05:46


1 307 SOS: What to Do When Life (or You) Get in the Way of Getting Sh*t Done 47:50


1 306 The Truth About ADHD Hyperfocus: Superpower or Sabotage? 40:36


1 305 Boredom is the Price of Success—Are You Willing to Pay It? 53:24


1 304 ADHD at Work: Should You Spill the Beans to Your Boss? How to Thrive in Any Job! 54:16


1 303 Boredom Feels Like PAIN?! The ADHD Brain Explained with Dr. Marcy Caldwell 53:13


1 302 One Year SOBER(ish): My Story Plus the Surprising Link Between ADHD and Alcohol Dependency 1:01:08


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