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50: Surrender to the Breath
Manage episode 116736735 series 60583

In this guided meditation on the breath the emphasis is on receptivity, sensitivity, and opening. By offering up the breath sensations to the world to which they belong, we also cultivate an attitude of allowing everything to be as it is.
The post 50: Surrender to the Breath appeared first on I Should Be Meditating.
84 episodes
50: Surrender to the Breath
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
Manage episode 116736735 series 60583

In this guided meditation on the breath the emphasis is on receptivity, sensitivity, and opening. By offering up the breath sensations to the world to which they belong, we also cultivate an attitude of allowing everything to be as it is.
The post 50: Surrender to the Breath appeared first on I Should Be Meditating.
84 episodes
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