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49: Playing with Being and Breathing
Manage episode 114771747 series 60583

If you play with the edge between conscious deliberate attention and open awareness, your meditation in enhanced so that you can quickly find yourself in a state of ease.
The post 49: Playing with Being and Breathing appeared first on I Should Be Meditating.
84 episodes
49: Playing with Being and Breathing
I Should Be Meditating with Alan Klima: Guided Mindfulness Meditation and Discussion
Manage episode 114771747 series 60583

If you play with the edge between conscious deliberate attention and open awareness, your meditation in enhanced so that you can quickly find yourself in a state of ease.
The post 49: Playing with Being and Breathing appeared first on I Should Be Meditating.
84 episodes
All episodes
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