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#7 - Micro-dosing Magic Mushrooms
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In this episode, Garrett and Brittany discuss their personal experiences with microdosing psychedelic mushrooms and the impact it has had on their lives. They explore the benefits of microdosing, such as improved mood, neuroplasticity, and the dissolution of the default mode network. They also discuss the importance of tracking the menstrual cycle and how psychedelics can support hormonal fluctuations. The conversation emphasizes responsible use and the need for individualized approaches to microdosing. Garrett and Brittany share their personal transformations and the importance of sharing their stories to help others.
Takeaways:
- Microdosing psychedelic mushrooms can have positive effects on mood, neuroplasticity, and overall well-being.
- Tracking the menstrual cycle is important for understanding hormonal fluctuations and how psychedelics can support mental health.
- Psychedelics can dissolve the default mode network and help individuals break free from limiting beliefs and negative thought patterns.
- Responsible use of psychedelics is crucial, and individuals should seek guidance from knowledgeable professionals.
- Personal transformation is possible through intentional microdosing, leading to increased happiness and a shift in perspective.
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