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Content provided by Stephanie Dodier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Dodier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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420-Weight Neutral Health Pros and Cons
Manage episode 484953117 series 1404551
Content provided by Stephanie Dodier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Dodier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Weight Neutral Health Pros and Cons
Are you tired of feeling trapped by weight-focused health advice?
The latest episode of the It’s Beyond The Food podcast BREAKS THE RULES of traditional healthcare and shows you a revolutionary approach to wellness.
What you’ll learn listening to this episode:
• How weight-neutral health challenges everything you know about wellness
• The hidden psychological impact of weight-focused healthcare
• Practical strategies to reclaim your health journey
• Why individual choice matters more than numbers
Mentioned on the show:
Free Resources and Training: https://www.stephaniedodier.com/shop/
Work with me: https://www.stephaniedodier.com/work-with-stephanie/
Anti-Fat Bias Test: https://implicit.harvard.edu/implicit/takeatest.html
Research supporting conversation on podcast
https://link.springer.com/article/10.1007/s13679-024-00587-8/tables/1
https://pmc.ncbi.nlm.nih.gov/articles/PMC4132299/
Weight Neutral Health Guide to Diabetes: https://www.stephaniedodier.com/intuitive-eating-and-diabetes/
HAES BOOK: https://www.amazon.ca/Health-At-Every-Size-Surprising/dp/1935618253
546 episodes
Share
Manage episode 484953117 series 1404551
Content provided by Stephanie Dodier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Dodier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Weight Neutral Health Pros and Cons
Are you tired of feeling trapped by weight-focused health advice?
The latest episode of the It’s Beyond The Food podcast BREAKS THE RULES of traditional healthcare and shows you a revolutionary approach to wellness.
What you’ll learn listening to this episode:
• How weight-neutral health challenges everything you know about wellness
• The hidden psychological impact of weight-focused healthcare
• Practical strategies to reclaim your health journey
• Why individual choice matters more than numbers
Mentioned on the show:
Free Resources and Training: https://www.stephaniedodier.com/shop/
Work with me: https://www.stephaniedodier.com/work-with-stephanie/
Anti-Fat Bias Test: https://implicit.harvard.edu/implicit/takeatest.html
Research supporting conversation on podcast
https://link.springer.com/article/10.1007/s13679-024-00587-8/tables/1
https://pmc.ncbi.nlm.nih.gov/articles/PMC4132299/
Weight Neutral Health Guide to Diabetes: https://www.stephaniedodier.com/intuitive-eating-and-diabetes/
HAES BOOK: https://www.amazon.ca/Health-At-Every-Size-Surprising/dp/1935618253
546 episodes
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Similar to It's Beyond the Food
Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
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continue reading
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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