259:R2 / R3, Grand Canyon Adventure challenge

Lifestyle Locker Radio Podcast

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What an amazing adventure the Grand Canyon crossing was. Make sure you listen to this episode fully through, it will give you great ideas on how you can do a version of this for yourself and have the best success at it. I go through my failures, or as you can say what I've learned from this challenge and apply it on my own, and how you can apply them to your own challenges. The journey was amazing having three new friends and one existing friend on it with me. What an amazing time. The great thing about doing challenges like this is that when you put yourself in an uncomfortable situation and you suffer with other people, you build really strong bonds and really great friendships that last a lifetime.

Enjoy this journey with me and I'll see you on the next episode.

-Dr. Josh Handt

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