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Limitless Ladies Network LLC - Eps 17 - Boost Your Mood with Aromatherapy
Manage episode 473819999 series 3650833
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In this rejuvenating episode, we explore the powerful connection between essential oils and emotional well-being. Learn how to harness the mood-boosting properties of aromatherapy to overcome stress, anxiety, and low self-esteem. Discover the top essential oils for mood upliftment, and create your own customized blends to promote relaxation, confidence, and joy. Let’s make scents out of essential oils and how they can transform your mental health and unlock a happier, more resilient you.
Young Living Essential Oils: https://www.youngliving.com/us/en/product/white-angelica-essential-oil?enrollerId=11564327&sponsorId=11564327
Limitless Ladies Network: https://limitlessladiesnetwork.com/
Book Recommendation: You Can Heal Your Life by Louise Hay https://amzn.to/3FUnUKO
As an Amazon affiliate I receive commission for qualified purchases.
00:00 Introduction
The host introduces the episode's theme, emphasizing the benefits of aromatherapy for emotional well-being and welcoming guests Brenda and Diane from Young Living Essential Oils.
00:54 Mood Boosting Oils
Brenda and Diane discuss the top essential oils that promote mood enhancement, including Joy and Valor. They share personal experiences and how these oils have transformed their lives.
02:34 Energy and Frequency
The conversation shifts to the science behind aromatherapy. Diane explains how essential oils carry frequencies that can influence our mood by aligning with emotions like joy and relaxation.
06:06 Exploring Joy
Brenda shares about the essential oil blend 'Joy' and its ability to attract happiness by emitting a frequency similar to the emotion itself. This section covers how consistently using specific oils can bring emotional changes.
11:26 Mind Body Connection
Diane dives into the mind-body connection, explaining how our emotional state can manifest physically in our bodies. She outlines how emotions are stored in specific body parts and how aromatherapy can release these blockages.
19:13 Overcoming Barriers
Both guests offer strategies to overcome common emotional barriers like fear and self-doubt using oils like Valor and affirmations. They share the importance of being consistent and mindful while using aromatherapy.
29:01 Conclusion
The episode wraps up with a discussion on the importance of choosing high-quality oils for effective aromatherapy. The guests offer final words of encouragement and advice for listeners ready to embark on their holistic journey.
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