Limitless Ladies Network LLC - Eps18 -Tactics for Self Protection

Limitless Ladies Network - Helping Women Build Holistic Self-Care and Well-being.

Alison Sullivan, retired detective, discusses tactical solutions to setting personnel boundaries and protecting yourself or a loved one when dating or out on the town.

This episode is sponsored by Soroptimist International of Willimantic, CT.

Soroptimist International of Willimantic, is a volunteer organization dedicated to women's education and empowerment. It celebrates its almost 60 years of helping women through programs like the Live Your Dream Award and DREAM Grant. Consider joining and support the ladies of our community or find another club near you. https://www.soroptimistwillimantic.org/

00:00 Legal Disclaimer

- **General Information**: The content is meant for informational purposes only and not as a substitute for professional, medical, or legal advice.

Limitless Ladies Network LLC and the speaker assumes no responsibility for the information provided and advises seeking professional help for safety, medical, or legal issues.

00:00 Guest Introduction: Detective Alison Sullivan

- **Professional Background**: Retired detective Alison Sullivan shares her expertise from 20 years of service with the Wethersfield Police Department.

- **Focus of Discussion**: Emphasizes the importance of understanding predator behavior to reduce date rape and sexual assault threats.

1:53 Sexual Harm Crisis Perspective

- **Victim Support Progress**: Counseling and resources have significantly improved for victims over the years.

- **Shift in Focus Needed**: The need to address and normalize discussions about perpetrator behavior to prevent sexual harm, rather than solely focusing on victim prevention methods.

4:28 Tools for Self-Defense

- **Effectiveness of Items**: Items like pepper spray or mace are discussed in terms of their impracticality due to inconsistent training and false security.

- **Self-Defense Training Benefits**: Emphasizes the confidence-building aspect of consistent self-defense training, which can deter potential attackers.

7:53 Preventive Strategies for Dating

- **High-Risk Situations**: The combination of drugs/alcohol with unknown individuals is a prevalent risk factor in date rape scenarios. Suggested precautions include meeting in public places and limiting substance intake.

- **Boundary Setting**: Discusses the importance of setting personal boundaries and being cautious even during second or third dates.

16:20 Online and Older Adult Dating Safety

- **Risks of Internet Dating**: Highlights the dangers of online dating, especially for older women, due to the prevalence of fake profiles and potential scams.

- **Recommendations**: Advises caution with dating apps, suggesting to consult experienced users and be wary of overly charming communications.

25:21 Innovative Safety Tools

- **Creative Gadgets**: Mentions tools like the nightcap cover to prevent drink tampering but questions their practicality for regular use.

- **Setting Context**: Suggests reconsidering environments where such tools are necessary as a measure of safety.

Innovative Safety Gadgets

Here are the few gadgets on the market that we discussed during our episode. We do not endorse these products in any way for safety, this information is merely for your reference and consideration.

Nightcap drink cover: (https://amzn.to/3G1XuHf) A unique glass cover and hair scrunchy in one, for those young ladies who may be out at college parties or bars.

What’s in your Glass (https://amzn.to/4jo2lkl) Date Rape Drug Detection device to test your drink for potential date rape drugs.

28:13 Conclusion and Additional Resources

- **Guest's Website**: Detective Alison Sullivan recommends her site, Protect Us Solutions, for more resources and public speaking engagements on safety and scam prevention.

- **Network and Future Events**: Encourages viewers to explore Limitless Ladies Network's resources, such as workshops and webinars, and to connect through social media channels.

Thank you to our sponsor, Soroptimist International of Willimantic, CT. https://www.soroptimistwillimantic.org/

Join us in upcoming events like in-person vision boarding workshops and upcoming webinars on menopause, enriching our collective journey towards holistic empowerment. https://limitlessladiesnetwork.com/events

Sign Up for our Limitless Ladies Network newsletter: https://limitlessladiesnetwork.com/sign-up

Connect with Alison at Protect Us Solutions: https://protectus.solutions/

Check out my collaborative book SHE Glows: Empowering Women through Wellness and Self-Care: https://amzn.to/3G1XuHf

As am Amazon Associate, I receive commission from qualified purchases. There is no additional cost to you.

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