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Becoming Well After Setbacks With Michael Chernow
Manage episode 454114811 series 2135794
After injuries, illness, and setbacks, we’re often focused on regaining our physical strength. But today’s guest, Michael Chernow, brings in a valuable missing piece: emotional and mental well being in the journey back to fitness and health.
Follow Marcus https://www.instagram.com/marcusfilly/
198 episodes
Manage episode 454114811 series 2135794
After injuries, illness, and setbacks, we’re often focused on regaining our physical strength. But today’s guest, Michael Chernow, brings in a valuable missing piece: emotional and mental well being in the journey back to fitness and health.
Follow Marcus https://www.instagram.com/marcusfilly/
198 episodes
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