#1036 The Exact 7-Step Protocol to Melt 20 Pounds of Fat This Summer—No Starving, No Cardio With Ben Azadi

Metabolic Freedom With Ben Azadi

In this solo episode, Ben Azadi shares the exact 7-step protocol he would give a client to burn 20 pounds of body fat this summer—without starving, over-exercising, or obsessing over calories. You’ll learn:

• Why red meat and intermittent fasting supercharge metabolism

• How summer sunlight resets your hormones and boosts fat loss

• The importance of minerals for detox and sustained energy

• How to follow the powerful 5-1-1 keto flex protocol

• The best workouts for sustainable fat loss (without chronic cardio)

• The power of cold exposure for brown fat activation

• The mindset shift that makes fat loss permanent

🛠️ Resources & Links Mentioned:

• Redmond’s Real Salt: http://www.ketokampsalt.com — Use code AZADI

• BioOptimizers Magnesium: https://bioptimizers.com/shop?gl=634d35583f5d609e778b4582&coupon=ketokamp10 – Use code KETOKAMP10

• Upgraded Formulas: https://upgradedformulas.com/BENAZADI — Use code BENAZADI

• Beam Minerals Electrolytes: http://www.beamminerals.com/ketokamp — Use code KETOKAMP

• Keto Mojo (glucose + ketone meter): http://www.ketokampmachine.com — Use code KETOKAMP24

Get the Book + FREE Course: http://www.metabolicfreedombook.com

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