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Navigating Around Obstacles [Ep 7]

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Manage episode 330333151 series 3341564
Content provided by Lisa DuPree. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa DuPree or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Have a question or a topic for an episode? Send Lisa a text.

In this episode, you’ll learn how to deal with challenges and problems that arise when working toward your goals. I’ll be going through an area where obstacles often show up and strategies to overcome them, so that obstacles become small speed-bumps not roadblocks on the road to attaining your goal.

What topics would you like covered on the podcast to help you be fit and flourishing in midlife? Connect with me and let me know!

Instagram - @lisadupreecoaching

Email - [email protected]

Website - http://www.lisadupreecoaching.com

Host: Lisa DuPree

Editor: Hannah Hudson

Thanks for listening!
🎉 Free Resources 🎉
Jumpstart Checklist - Download the checklist and jumpstart your journey to a fitter, stronger, more confident and happier you. Get it here!
Midlife Mojo Jumpstart mini-course to create a health and fitness plan that fits your lifestyle. Over five days, you’ll receive actionable tips to improve your nutrition, exercise, and recovery—all tailored to the unique needs of midlife.
To help you set positive, motivating goals you are excited about, get this free Goal Setting for Success Worksheet.

  continue reading

54 episodes

Artwork
iconShare
 
Manage episode 330333151 series 3341564
Content provided by Lisa DuPree. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa DuPree or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Have a question or a topic for an episode? Send Lisa a text.

In this episode, you’ll learn how to deal with challenges and problems that arise when working toward your goals. I’ll be going through an area where obstacles often show up and strategies to overcome them, so that obstacles become small speed-bumps not roadblocks on the road to attaining your goal.

What topics would you like covered on the podcast to help you be fit and flourishing in midlife? Connect with me and let me know!

Instagram - @lisadupreecoaching

Email - [email protected]

Website - http://www.lisadupreecoaching.com

Host: Lisa DuPree

Editor: Hannah Hudson

Thanks for listening!
🎉 Free Resources 🎉
Jumpstart Checklist - Download the checklist and jumpstart your journey to a fitter, stronger, more confident and happier you. Get it here!
Midlife Mojo Jumpstart mini-course to create a health and fitness plan that fits your lifestyle. Over five days, you’ll receive actionable tips to improve your nutrition, exercise, and recovery—all tailored to the unique needs of midlife.
To help you set positive, motivating goals you are excited about, get this free Goal Setting for Success Worksheet.

  continue reading

54 episodes

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