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Mini Mikkipedia - High Ferritin: Burnt Out or Ironed Up?
Manage episode 475510631 series 2816026
Content provided by Mikki Williden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mikki Williden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Think high ferritin just means you're iron-loaded? Not so fast. In this episode, I unpack what elevated ferritin really means, how to tell if it's iron overload or inflammation, and what steps to take next.
We cover:
- What ferritin is (and isn’t)
- The difference between iron overload and inflammation
- Key lab markers to look at beyond ferritin
- Lifestyle, dietary, and supplement strategies to bring levels down safely
Whether you're dealing with fatigue, metabolic issues, or puzzling lab results—this one’s for you.
Contact Mikki:
https://mikkiwilliden.com/
https://www.facebook.com/mikkiwillidennutrition
https://www.instagram.com/mikkiwilliden/
https://linktr.ee/mikkiwilliden
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKI at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
Curranz supplement: MIKKI saves you 25% at www.curranz.co.nz or www.curranz.co.uk off your first order
359 episodes
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Manage episode 475510631 series 2816026
Content provided by Mikki Williden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mikki Williden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Think high ferritin just means you're iron-loaded? Not so fast. In this episode, I unpack what elevated ferritin really means, how to tell if it's iron overload or inflammation, and what steps to take next.
We cover:
- What ferritin is (and isn’t)
- The difference between iron overload and inflammation
- Key lab markers to look at beyond ferritin
- Lifestyle, dietary, and supplement strategies to bring levels down safely
Whether you're dealing with fatigue, metabolic issues, or puzzling lab results—this one’s for you.
Contact Mikki:
https://mikkiwilliden.com/
https://www.facebook.com/mikkiwillidennutrition
https://www.instagram.com/mikkiwilliden/
https://linktr.ee/mikkiwilliden
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKI at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
Curranz supplement: MIKKI saves you 25% at www.curranz.co.nz or www.curranz.co.uk off your first order
359 episodes
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Similar to Mikkipedia
A myriad of AI, science, and technology experts explore the real challenges and enormous opportunities facing entrepreneurs who are building the future of health. Raising Health, a podcast by a16z Bio + Health and hosted by Kris Tatiossian and Olivia Webb, dives deep into the heart of biotechnology and healthcare innovation. Join veteran company builders, operators, and investors Vijay Pande, Julie Yoo, Vineeta Agarwala, and Jorge Conde, along with distinguished guests like Mark Cuban, Greg ...
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continue reading
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