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2616: Muscle Building Secrets from Olympic Lifters, Powerlifters, & Bodybuilders & More (Listener Live Coaching)
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Content provided by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
Mind Pump Fit Tip: Muscle-building secrets from Olympic lifters, powerlifters, and bodybuilders. (2:10)
We are on the brink of the magic pill. (23:14)
The health benefits of polyphenols. (42:12)
Justin is THAT guy. (44:15)
Embracing the unknown with your kids. (50:58)
The instant, visible effects of using red-light therapy. (53:35)
Customer service hack. (56:11)
#ListenerLive question #1 – How should I go about a body recomposition to gain muscle mass and, more importantly, lose body fat without having to gain body fat FIRST? (1:03:04)
#ListenerLive question #2 – Is there a natural way to get rid of my ‘mom’ pouch? (1:11:33)
#ListenerLive question #3 – What is the relationship between adaptation and overtraining? (1:24:20)
#ListenerLive question #4 – Why can't I lose body fat? (1:33:39)
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: [email protected]
Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off**
Visit Joovv for an exclusive offer for Mind Pump listeners! ** Code MINDPUMP to get $50 off your first purchase. **
June Special: Shredded Summer Bundle or Bikini Bundle 50% off! ** Code JUNE50 at checkout **
Mind Pump #2265: Why Powerlifting is Better Than Bodybuilding
Myostatin/Activin Receptor Ligands in Muscle and the Development Status of Attenuating Drugs
Dr. Mike Israetel’s Beloved MUSCLE DRUGS: A Deep Dive & A Dark Warning
The Immunomodulatory and Anti-Inflammatory Role of Polyphenols
Visit Luminose by Entera for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. Father's Day Special (June 15), 20% off all individual products. The big ticket item is the Folitin Starter Kit, (3 Folitn, 1 Shampoo, 1 Conditioner, and a scalp massager) at 20% off of the regular price of $750! Because we don't usually discount bundles, but we are doing that for this one bundle for Father's Day. **
People Mentioned
Michael Israetel (@drmikeisraetel) Instagram
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