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Transformational Minute: Support Your Focus With Simple Daily Shifts

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Manage episode 493310405 series 1414689
Content provided by Perry Tinsley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Perry Tinsley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Your brain can feel foggy even when you’re doing everything else right.

You can sleep well, eat okay, move your body, and still feel like your focus is just off.

But one area many people don’t think about is how blood flow impacts your thinking.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Nitric Oxide Boosting Spray

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

  continue reading

1281 episodes

Artwork
iconShare
 
Manage episode 493310405 series 1414689
Content provided by Perry Tinsley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Perry Tinsley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Your brain can feel foggy even when you’re doing everything else right.

You can sleep well, eat okay, move your body, and still feel like your focus is just off.

But one area many people don’t think about is how blood flow impacts your thinking.

BOOK A CALL WITH PERRY: http://talktoperry.com

or

TEXT PERRY at (208) 400-5095

JOIN MY FREE COMMUNITY: http://upsidedownfit.com

RESOURCES:

Nitric Oxide Boosting Spray

Daily Success Habits - Grab Your Free Copy!

My Favorite Pre-Workout for Energy

Best Home Workouts

WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

  continue reading

1281 episodes

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