We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
Content provided by Aleena Kanner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aleena Kanner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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2021 in Reflection with Your Hosts, Meghan & Aleena - Ep. 76
Manage episode 324264727 series 3334027
Content provided by Aleena Kanner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aleena Kanner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
On This Episode Meghan and Aleena ask each other questions and reflect on their 2021 year. They talk about lessons learned, goals and what they are looking forward to in 2022!
Thank you so much for sticking with us through 76 episodes!! More to come. We appreciate each and everyone of our listeners!!
-Aleena & Meghan
Our Information:
Email: [email protected]
----------------------------
**The information on this podcast is intended to educate and inform. It is not meant to be a substitute of advice from your physician or medical provider.
92 episodes
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Manage episode 324264727 series 3334027
Content provided by Aleena Kanner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aleena Kanner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
On This Episode Meghan and Aleena ask each other questions and reflect on their 2021 year. They talk about lessons learned, goals and what they are looking forward to in 2022!
Thank you so much for sticking with us through 76 episodes!! More to come. We appreciate each and everyone of our listeners!!
-Aleena & Meghan
Our Information:
Email: [email protected]
----------------------------
**The information on this podcast is intended to educate and inform. It is not meant to be a substitute of advice from your physician or medical provider.
92 episodes
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Similar to Move Your Brain Move Your Body
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
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continue reading
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…
continue reading
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continue reading
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…
continue reading
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…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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