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Ompractice Moving Meditations - 10 min Dog Walk with Dannika
Manage episode 477024927 series 3648434
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In this heartwarming 10 minute Walking Meditation for Dog Lovers, Dannika guides you through a shared moment of mindfulness with your canine companion. Designed for walks with your dog, this gentle practice invites you to slow down, tune in to your senses, and deepen your connection—to your body, your breath, and your furry friend. With a focus on presence, gratitude, and joy, you’ll explore the rhythm of each step, the tug of the leash, and the beauty of walking together. A light, loving meditation to help you and your pup savor the simple act of being side by side.
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