Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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OFM S1 E12: Being Better Off w/ Bree Palmer, Mental Health Advocate
Manage episode 182514018 series 1437292
Content provided by Jenn Renoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenn Renoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Bree Palmer identifies herself as a social media chick. She's an interior decorator in Ottawa, Canada and is currently writing a blog all about Amazing Humans in this world. The amazing Human Series highlights inspiring humans who are not well known but are impressive or amazing in her eyes.
Her personal mental health story began at the age of sixteen when her father took his own life. This launched her into learning about depression and mental health. It also lead her down the path toward advocacy on the topic. Bree volunteers with mental health organizations in Ottawa and uses her social media presence to educate, inspire and advocate for those who suffer from mental health illnesses.
In this week's episode, I sit down to talk with her. We discuss suicide, depression, personal value, the importance of finding the correct doctor, the potential mental health dangers of social media, and we soapbox for a few minutes on who is properly qualified to diagnose a person with an illness.
43 episodes
Share
Manage episode 182514018 series 1437292
Content provided by Jenn Renoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenn Renoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Bree Palmer identifies herself as a social media chick. She's an interior decorator in Ottawa, Canada and is currently writing a blog all about Amazing Humans in this world. The amazing Human Series highlights inspiring humans who are not well known but are impressive or amazing in her eyes.
Her personal mental health story began at the age of sixteen when her father took his own life. This launched her into learning about depression and mental health. It also lead her down the path toward advocacy on the topic. Bree volunteers with mental health organizations in Ottawa and uses her social media presence to educate, inspire and advocate for those who suffer from mental health illnesses.
In this week's episode, I sit down to talk with her. We discuss suicide, depression, personal value, the importance of finding the correct doctor, the potential mental health dangers of social media, and we soapbox for a few minutes on who is properly qualified to diagnose a person with an illness.
43 episodes
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Similar to Our Fractured Minds
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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…
continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard. If you're interested in collaborating with our podcast through brand partnerships, advertisements or other collabs, please send ...
…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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continue reading
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