Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Content provided by Jenn Renoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenn Renoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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OFM S1 E16: Putting Things into Perspective w/ Katy Bird, World Traveler
Manage episode 184302341 series 1437292
Content provided by Jenn Renoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenn Renoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
I sit down with Katy, a world traveler and former couch surfer, about her experiences with mental health, and the impact suicide has had on her life. It's possible that she will have had to plan funeral arrangements for her mother, brother, and her father, all before turning 30.
We touch on ADD, ADHD, medication, suicide, addiction, alcoholism, grief, counseling, stigma and more in our raw conversation about life and how even in our darkest days, there are always rays of brightness to be found in the shadows.
43 episodes
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Manage episode 184302341 series 1437292
Content provided by Jenn Renoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenn Renoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
I sit down with Katy, a world traveler and former couch surfer, about her experiences with mental health, and the impact suicide has had on her life. It's possible that she will have had to plan funeral arrangements for her mother, brother, and her father, all before turning 30.
We touch on ADD, ADHD, medication, suicide, addiction, alcoholism, grief, counseling, stigma and more in our raw conversation about life and how even in our darkest days, there are always rays of brightness to be found in the shadows.
43 episodes
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Similar to Our Fractured Minds
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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…
continue reading
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continue reading
Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by Afar is your ticket to the world, no passport required.
…
continue reading
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