Artwork

Content provided by Joshua Gibson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joshua Gibson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Ep. 278: All Things Strength Development | Tim Suchomel, PhD

1:07:32
 
Share
 

Manage episode 468828779 series 2468668
Content provided by Joshua Gibson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joshua Gibson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Strength is a hot commodity in the sport of weightlifting. Every coach and athlete will claw and scratch for every kilo they can add to their squats, pulls, and presses. This is for good reason - strength underpins all forms of movement. So, the question becomes, what's the best way to develop it, and is it even that important in the first place?

Listen in as we deep dive on the concept of strength, including how it's defined, developed, and optimized for within a program.

Enjoy.

Follow Tim:

https://www.instagram.com/drtsuchomel/?hl=en

https://x.com/drtsuchomel

https://www.researchgate.net/profile/Timothy_Suchomel

Follow me and get coaching:https://www.instagram.com/josh_philwl/⁠

Weightlifting House: https://usastore.weightliftinghouse.com/collections/books with code PHILWL for 10% off

Onyx: ⁠https://www.onyxstraps.com/⁠ with code PHILWL for 10% off

  continue reading

216 episodes

Artwork
iconShare
 
Manage episode 468828779 series 2468668
Content provided by Joshua Gibson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joshua Gibson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Strength is a hot commodity in the sport of weightlifting. Every coach and athlete will claw and scratch for every kilo they can add to their squats, pulls, and presses. This is for good reason - strength underpins all forms of movement. So, the question becomes, what's the best way to develop it, and is it even that important in the first place?

Listen in as we deep dive on the concept of strength, including how it's defined, developed, and optimized for within a program.

Enjoy.

Follow Tim:

https://www.instagram.com/drtsuchomel/?hl=en

https://x.com/drtsuchomel

https://www.researchgate.net/profile/Timothy_Suchomel

Follow me and get coaching:https://www.instagram.com/josh_philwl/⁠

Weightlifting House: https://usastore.weightliftinghouse.com/collections/books with code PHILWL for 10% off

Onyx: ⁠https://www.onyxstraps.com/⁠ with code PHILWL for 10% off

  continue reading

216 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Listen to this show while you explore
Play