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Ep. 283: Tempo Variations and Long-term Planning | Jessie Stemo, CEO Power & Grace
Manage episode 474954150 series 2468668
Sign up for the Power and Strength Summit, where Jessie will present on her experiences as an elite athlete, elite weightlifting coach, and the CEO of Power and Grace Performance!
Register here for an early bird discount: https://www.powerandstrengthsummit.com/
Follow Jessie:
https://www.instagram.com/jessiestemo/
https://powerandgraceperformance.com/
Follow me and get coaching:
https://www.instagram.com/josh_philwl/
https://www.instagram.com/philosophicalweightlifting/
Weightlifting House: code PHILWL for 10% off
https://www.weightliftinghouse.com
Onyx: with code PHILWL for 10% off
219 episodes
Manage episode 474954150 series 2468668
Sign up for the Power and Strength Summit, where Jessie will present on her experiences as an elite athlete, elite weightlifting coach, and the CEO of Power and Grace Performance!
Register here for an early bird discount: https://www.powerandstrengthsummit.com/
Follow Jessie:
https://www.instagram.com/jessiestemo/
https://powerandgraceperformance.com/
Follow me and get coaching:
https://www.instagram.com/josh_philwl/
https://www.instagram.com/philosophicalweightlifting/
Weightlifting House: code PHILWL for 10% off
https://www.weightliftinghouse.com
Onyx: with code PHILWL for 10% off
219 episodes
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