Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
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No Limit Leadership
1 81: From Nothing to a Billion: The Leadership Playbook They Don’t Teach You w/ Harry L Allen 36:51
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LikedTraditional banks often lack personalized service, and local businesses struggle to find true partnership in financial institutions. Meanwhile, higher education faces scrutiny over relevance and ROI in a world where information is nearly free. Harry Allen helped launch Studio Bank to blend technology with high-touch service, fueled by community investment. At Belmont, he's applying the same entrepreneurial mindset to modernize university operations and embed practical learning experiences, like a one-of-a-kind partnership with Dolly Parton, into academia. In this episode, Harry L. Allen, co-founder of Studio Bank and now CFO at Belmont University, unpacks the bold vision behind launching a community-first bank in a city dominated by financial giants. He shares the leadership lessons that shaped his journey, how to lead through crisis, and why mentorship is the key to filling today's leadership vacuum. Key Takeaways Leveraging both financial and social capital creates a unique, community-first banking model. High-tech doesn't mean low-touch, Studio Bank fused innovation with personal relationships. Leadership means showing up, especially during crisis. Universities must shift from being information hubs to delivering real-world experience. Succession and mentorship are vital to cultivating the next generation of leaders. Chapters 00:00 Introduction to Harry L. Allen 01:49 The Birth of Studio Bank 04:29 Leveraging Technology in Community Banking 07:25 The Courage to Start a New Venture 10:37 Leadership Challenges in High Growth 13:02 Leading Through Crisis: The COVID Experience 17:55 Transitioning from Banking to Education 21:16 The Role of Leadership in Higher Education 25:16 Adapting to Challenges in Higher Education 30:04 The Leadership Vacuum in Society 33:17 Advice for Emerging Leaders 35:21 The American Dream and Community Impact No Limit Leadership is the go-to podcast for growth-minded executives, middle managers, and team leaders who want more than surface-level leadership advice. Hosted by executive coach and former Special Forces commander Sean Patton, this show dives deep into modern leadership, self-leadership, and the real-world strategies that build high-performing teams. Whether you're focused on leadership development, building a coaching culture, improving leadership communication, or strengthening team accountability, each episode equips you with actionable insights to unlock leadership potential across your organization. From designing onboarding systems that retain talent to asking better questions that drive clarity and impact, No Limit Leadership helps you lead yourself first so you can lead others better. If you're ready to create a culture of ownership, resilience, and results, this leadership podcast is for you.…
[Physio Explained] Corticosteroid Injections: when, why, and how with Dr. Sharon Chan-Braddock
Manage episode 463708149 series 2846650
Content provided by Physio Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Physio Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode with Dr Sharon Chan-Braddock, we dive deep into corticosteroid injections. We discuss:
- How corticosteroid injections work
- How long corticosteroid injections last
- How has has the use of corticosteroid injections changed over time
- Use of local anesthetics with corticosteriod use
- When we should be using corticosteroid injections
- Repeated corticosteroid injections
Dr Sharon Chan-Braddock is a highly experienced Musculoskeletal Medicine clinical academic and Advanced Practice physiotherapist, with many years of diverse experience of MSK across clinical, academic, education and quality agenda areas regionally and nationally. In 2024, Sharon became the first physiotherapist in the UK, and internationally, to gain dual SOMM Fellowship and MACP Membership, which is a recognition of meeting consultant level of practice and International MSK standards of practice set by IFOMPT.
If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!
Our host is @James_Armstrong_Physio
169 episodes
ShareManage episode 463708149 series 2846650
Content provided by Physio Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Physio Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode with Dr Sharon Chan-Braddock, we dive deep into corticosteroid injections. We discuss:
- How corticosteroid injections work
- How long corticosteroid injections last
- How has has the use of corticosteroid injections changed over time
- Use of local anesthetics with corticosteriod use
- When we should be using corticosteroid injections
- Repeated corticosteroid injections
Dr Sharon Chan-Braddock is a highly experienced Musculoskeletal Medicine clinical academic and Advanced Practice physiotherapist, with many years of diverse experience of MSK across clinical, academic, education and quality agenda areas regionally and nationally. In 2024, Sharon became the first physiotherapist in the UK, and internationally, to gain dual SOMM Fellowship and MACP Membership, which is a recognition of meeting consultant level of practice and International MSK standards of practice set by IFOMPT.
If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!
Our host is @James_Armstrong_Physio
169 episodes
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Physio Network
1 [Physio Explained] Clinical pearls in groin pain assessment with Dr Andrea Mosler 19:50
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Play Later Play Later Lists Like LikedIn this episode with Dr Andrea Mosler, we discuss some great clinical pearls when assessing and treating groin pain. We explore: Assessment tools to explore impairments Categorisation of groin related groin pain Battery of tests for differential diagnosis Top tips for the objective examination This episode is closely tied to Andrea’s Practical she did with us. With Practicals you can see exactly how top experts assess and treat specific conditions – so you can become a better clinician, faster. 👉🏻 Watch Andrea’s Practical here with our 7-day free trial: https://physio.network/practicals-mosler Dr. Andrea Mosler is a Specialist Sports and Exercise Physiotherapist and a Senior Research Fellow (Athlete Health) at the La Trobe Sport and Exercise Medicine Research Centre. Her current research focuses on hip and groin pain, injury prevention, and women's participation in sport. She completed her PhD on risk factors for hip and groin pain in professional male footballers while working at Aspetar in Qatar, where she held roles as Senior Physiotherapist and Head of Continuing Medical Education/Professional Development. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @sarah.yule from Physio Network…
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Physio Network
1 [Physio Discussed] Understanding pelvic pain: drivers, treatment & research with Dr Sandy Hilton and Bill Taylor 44:03
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Play Later Play Later Lists Like LikedIn this episode, we discuss some of the clinical challenges of pelvic pain. We explore: What is the driver to pelvic pain How do we connect pelvic health with whole body function? Landscape of pelvic pain research Can pelvic pain be resolved? What strategies can be most effective in treating pelvic pain? Want to learn more about pelvic pain? Dr Sandy Hilton has done a brilliant Masterclass with us called “Pelvic Pain: A Clinical Course from Pain to Pleasure” where she goes into further depth on this topic. 👉🏻 You can watch her class now with our 7-day free trial - https://physio.network/podcast-hiltontaylor Dr. Sandy Hilton is a Doctor of Physical Therapy and co-founder of Entropy Physiotherapy in Chicago, where she specializes in treating complex pelvic pain and provides education and mentorship to healthcare professionals. With a strong focus on chronic pain and pain science, she teaches internationally and has co-authored the book Why Pelvic Pain Hurts . Sandy has held leadership roles within the American Physical Therapy Association and currently serves on the Abdominal and Pelvic Pain SIG of the International Association for the Study of Pain. She also co-hosts the podcast Pain Science and Sensibility , translating research into clinical practice. Bill Taylor is a highly experienced Physiotherapist with nearly 40 years in the field and over 25 years specializing in pelvic dysfunction, particularly male pelvic floor issues. He is internationally recognized for his expertise and has contributed to leading textbooks on chronic pelvic pain and pelvic girdle assessment. Bill has a strong background in manual and exercise therapy, teaches extensively across Europe, and mentors students while lecturing at several UK universities. He also serves as a Clinical Director in Edinburgh, continues to work with dancers, and holds leadership roles on professional and charitable boards related to pelvic health. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio from Physio Network…
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Physio Network
1 [Case Studies] Achilles repair recovery: the rehab roadmap with Scott Greenberg 15:35
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Play Later Play Later Lists Like LikedIn this episode with Scott Greenberg, we explore an interesting case study on a real patient of his - a gymnast who had an Achilles rupture and went down the surgical path. We discuss: How to determine surgical vs conservative management The key indicators of success for surgical management Return to sport after surgical management This episode is closely tied to Scott’s case study he did with us. With case studies, you can see how top clinicians manage real-world cases and apply their strategies to get better results with your patients. 👉🏻 Watch Scott’s case study here with our 7-day free trial: https://physio.network/casestudy-greenberg Scott Greenberg is a physical therapist at UF Health with a doctorate in physical therapy, an MBA, and certifications in strength and conditioning. He is also the co founder of The Gait Geeks educational resource and a Certified Performance & Sports Scientist. He works with Division 1, professional, and Olympic athletes, focusing on injury prevention, rehabilitation, and performance, while also serving as director of UF Health’s physical therapy residency programs and emphasising strong personal connections with his patients. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @Noah_Mandel from Physio Network…
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Physio Network
1 [Physio Explained] Dual tasking in rehab: what, why, and how with Dr Mike Studer 19:54
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Play Later Play Later Lists Like LikedIn this episode we discuss the topic of dual tasking. We explore: The definition of dual tasking How we can utilise dual tasking in sports, orthopaedic and return to work with our patients Dosage & delivery of dual tasking Dual tasking vs multitasking Want to learn more about dual tasking? Dr Mike Studer recently did a brilliant Masterclass with us called “Uniting Cognitive and Physical Fitness with Dual Tasking” where he goes into further depth on this topic. 👉🏻 You can watch his class now with our 7-day free trial: https://physio.network/masterclass-studer1 Dr. Mike Studer, a physical therapist since 1991 and board-certified in neurologic PT since 1995, is an internationally recognized expert in rehabilitation, having spoken across all 50 U.S. states, 12 countries, and 4 continents. He teaches at Touro University and the University of Nevada Las Vegas and has been honored as Clinician of the Year by both the Neurologic and Geriatric Academies of the APTA. In 2020, he was named a Catherine Worthingham Fellow, the highest recognition in the field of physical therapy. Dr. Studer holds a trademark and patent pending in dual task rehabilitation, and has published extensively, including over 40 articles and 7 book chapters. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio from Physio Network…
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Physio Network
1 [Physio Discussed] Is non-specific low back pain a diagnosis? with Dr Mark Laslett and Greg Lehman 45:59
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Play Later Play Later Lists Like LikedIn this episode, we dive into a lively and at times heated discussion around the clinical challenges of non-specific low back pain. This isn’t your typical clinical chat — expect strong opinions, sharp insights, and some friendly disagreement as we explore: Is non-specific low back pain even a real diagnosis? What impact does a diagnosis (or lack of one) have on our patients? The current state of research in low back pain — and where it’s still falling short 👉🏻 Try Masterclass for free for 7 days here now - https://physio.network/podcast-laslett-lehman Dr Mark Laslett is a New Zealand Board Registered Musculoskeletal Physiotherapy Specialist (NZRPS), based in Christchurch, New Zealand. He’s a former manipulative therapy instructor for the New Zealand Manipulative Physiotherapists Association and AUT University, as well as a former international instructor for the McKenzie Institute International. Mark completed his PhD from Linköping University (Sweden) in 2005, with clinical research focused on the diagnostic accuracy of examination for patients with chronic low back pain. Greg Lehman is a physiotherapist, chiropractor, and strength and conditioning specialist who treats musculoskeletal disorders within a biopsychosocial model. He previously served as an assistant professor at the Canadian Memorial Chiropractic College, teaching graduate-level Spine Biomechanics and Instrumentation. Greg has conducted over 20 research experiments and supervised more than 50 students. If you’re enjoying the podcast, we’d love it if you left us a rating or review — it really helps us reach more listeners! Our host is @James_Armstrong_Physio from Physio Network…
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Physio Network
1 [Physio Explained] Behind the scenes of a first contact physio with Helen Welch 19:32
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Play Later Play Later Lists Like LikedIn this episode with Helen Welch we explore some of the complexities in Primary Health Care. We discuss: Role of a first contact physio and the types of patients they see Expectations of First Contact Physios (FCP’s) The importance of managing these patients in a holistic manner Burnout and the impact of this on FCP’s How to get involved as a FCP 👉🏻 Learn more about Physio Network’s Research Reviews here - https://physio.network/reviews-welch Helen Welch is a consultant MSK physiotherapist and First Contact Practitioner (FCP) lead in the West Belfast Federation, where she oversees advanced MSK assessment and management. With extensive postgraduate training, Helen is a non-medical independent prescriber, qualified in joint and soft tissue injections, and a CASE-accredited MSK sonographer skilled in ultrasound-guided interventions. A former Chair of the Musculoskeletal Association of Chartered Physiotherapists (MACP), Helen has played a key role in shaping national MSK practice standards through her leadership in the UK MSK partnership group. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio from Physio Network…
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Physio Network
1 [Physio Explained] Is it really sciatica? A practical approach to differential diagnosis with Tom Jesson 17:22
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Play Later Play Later Lists Like LikedIn this episode with Tom Jesson, we discuss everything about sciatica. We explore: Definition of sciatica What conditions might masquerade as sciatica Diagnostic signs of sciatica Want to learn more about sciatica from Tom? 🎁 For a limited time, you can get his 200+ page e-book on sciatica for FREE when you join Masterclass. 👉 Claim this offer here: https://physio.network/podcast-jesson ⏳ Don’t miss out - offer ends soon! Tom Jesson is a physiotherapist specialising in lumbar radicular pain, aka sciatica. He has written numerous books, articles and peer-reviewed publications on nerve root pain, and lectured internationally. In his writing, he takes confusing and complicated topics and makes them vivid and clear. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio from Physio Network…
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Physio Network
1 [Case Studies] From the pitch to the clinic: a groin injury case study with Dr Stacey Hardin 20:00
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Play Later Play Later Lists Like LikedIn this episode with Dr Stacey Hardin, we explore an interesting case study of a 25 year old soccer player who sustained a groin injury during match play. We cover: Subjective history On-field examination Differential diagnosis within this body area Objective history Surgical vs conservative management Role of MRI in the management of this injury Role of multidisciplinary management 👉🏻 Learn more about Physio Network’s Case Studies here - https://physio.network/casestudy-hardin Dr Stacey Hardin is a physical therapist and athletic trainer based in the United States. She has worked in elite soccer for over 10 years and currently works as the Director of Medical for Bay FC. In addition to her work in professional soccer, Hardin is actively involved in applied research and education. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio from Physio Network…
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Physio Network
1 [Expert Physio Q&A] Calf injuries unraveled: shoes, surfaces, and syndromes with Craig Purdam 12:16
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Play Later Play Later Lists Like LikedThis episode with Craig Purdam is a snippet taken from our Practicals live Q&A sessions. Held monthly, these sessions give Practicals members the chance to ask their pressing questions and get direct answers from our expert presenters. In this episode Craig discusses: Medial tibial stress syndrome Rocker bottom shoes Surfaces and distances and their roles in relation to calf injuries Popliteal artery entrapment syndrome 👉🏻 Learn more about Physio Network’s Practicals here - physio.network/practicals-purdam Craig Purdam was the Head of Physical Therapies at the Australian Institute of Sport for 35 years and the Deputy Director of Athlete Services for 3 years. He has worked as a clinician for elite sport for over 40 years and has been a physiotherapist to five Olympic Games (1984-2000) and a longstanding physiotherapist to the Australian National Men’s Basketball team over that period. He has worked with the Australia national track and field, rowing and swimming teams along with AFL football. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!…
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Physio Network
1 [Physio Discussed] Clinical challenges in combat sports with Dr Heather Linden and Dr Ian Gatt 50:13
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Play Later Play Later Lists Like LikedIn this episode, we discuss some of the potential challenges and perks of working in elite sport. We explore: Most common injuries seen in combat sports Key differences in elite sport vs private practice Importance of interdisciplinary/multidisciplinary management Use of objective measures in elite sport Injury risk prior to competition Supplementation in elite sport 👉🏻 Try Masterclass for free for 7 days here now - https://physio.network/podcast-gatt-linden Dr Ian Gatt is Head of Performance Services & Lead Physiotherapist for GB Boxing. He has over 20 years of clinical experience, having supported athletes on their path to success through several Olympic games. He forms part of Team Anthony Joshua (Boxing Olympic and Professional Double World Champion), delivering injury reduction and management strategies within a multidisciplinary team. Ian is an Upper Limb Injury specialist with the prestigious English Institute of Sport (EIS), and has recently completed a PhD in Wrist Biomechanics at Sheffield Hallam University. Dr. Heather Linden serves as the Senior Director of Physical Therapy at the UFC Performance Institute (UFCPI). She oversees the sports medicine departments at both UFCPI locations in Las Vegas, NV, and Shanghai, China. In 2022, Heather received the prestigious “Trainer of the Year” honor at the World MMA Awards. Prior to her role with the UFC, she was part of the Sports Medicine Division at the United States Olympic & Paralympic Committee and also led an outpatient orthopedic clinic in Los Angeles. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio from Physio Network…
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Physio Network
1 [Physio Explained] Is there an optimal time to return to sport post ACL reconstruction? With Dr Enda King 15:16
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Play Later Play Later Lists Like LikedIn this episode with Dr Enda King, we discuss a recent paper looking at time to return to sport post ACL reconstruction. We discuss: Is there an optimal time to return to sport? How important is time as an indicator post ACL reconstruction? Role of different graft types in timing of return to sport Other implicating factors which may contribute to re-injury Testing for return to sport 👉🏻 Learn more about Physio Network’s Research Reviews here - https://physio.network/reviews-king Enda King PhD MSc is a sports physiotherapist, strength and conditioning coach, researcher, and educator who works with elite athletes and teams across various sports. As Head of Performance at the Sports Surgery Clinic in Dublin, he developed and led advanced clinical and research pathways for ACL and Athletic Groin Pain rehabilitation, serving athletes from top global leagues including the Premier League, NFL, NBA, and UFC. He has authored over 40 peer-reviewed publications and book chapters focused on groin pain, ACL recovery, and biomechanics in performance and rehab. King is also a respected international educator and consultant, especially in lower limb injury rehabilitation. Reference to article - Kotsifaki R, King E, Bahr R, Whiteley R (2025) Is 9 months the sweet spot for male athletes to return to sport after anterior cruciate ligament reconstruction? British Journal of Sports Medicine Published Online First: 26 February 2025. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio from Physio Network…
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Physio Network
1 [Physio Explained] The patient perspective: rethinking shoulder pain rehab with Prof. Karen McCreesh 20:20
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Play Later Play Later Lists Like LikedIn this episode with Karen McCreesh, we explore shoulder pain and what patients really want. We discuss: The mismatch between what patients want and what clinicians think they need Role of pain and how to explain this to patients Role of group exercise for those not improving with individual exercises 👉🏻 Learn more about Physio Network’s Research Reviews here - https://physio.network/reviews-mcreesh Prof McCreesh is an experienced musculoskeletal physiotherapy educator, researcher, clinician, and sonographer. She is a Professor in Physiotherapy at the School of Allied Health at the University of Limerick, Ireland. She has an extensive track record in shoulder pain research, with a multitude of peer reviewed publications in leading journals. She has been awarded over €1.7m in research funding and leads a team of 3 PhD and 2 post doctoral researchers within the Health Research Institute at UL. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio from Physio Network…
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Physio Network
1 [Case Studies] Breaking down sciatica: a case study discussion with Charlie Clements 15:39
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Play Later Play Later Lists Like LikedIn this episode with Charlie Clements we discuss his case study on sciatica that he has recently done for Physio Network. We explore: Key features of sciatica Differential diagnosis Management strategies Onward referral processes This episode is closely tied to Charlie’s case study he did with us. With case studies, you can see how top clinicians manage real-world cases and apply their strategies to get better results with your patients. 👉🏻 Watch Charlie’s case study here with our 7-day free trial: https://physio.network/casestudies-clements Charlie Clements is a First Contact Physiotherapist for the NHS and based within the United Kingdom. He has a specialist interest towards spinal pathologies and sources of lower limb pain with a passion for delivering evidence-based content across his online platforms. He has published research looking at the influence of foam rolling on ankle injuries alongside previous experience working in professional cricket. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @NoahMandelPhysio from Physio Network…
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Physio Network
1 [Physio Discussed] ACL injuries: prevention, recovery & the road ahead with Dr Matthew Bourne and Dr Tyler Collings 38:50
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Play Later Play Later Lists Like LikedIn this episode, we discuss everything about ACL injuries. We explore: Role of biomechanics of ACL injury Are current ACL injury prevention programs effective? Use of Functional MRI in ACL rehabilitation What are the long-term consequences of ACL reconstruction? Injury risk post ACL reconstruction Want to learn more about ACL Injury incidence and prevention? Matthew Bourne and Tyler Collings recently did a brilliant Masterclass with us called “Mastering ACL Injury: From Incidence to Injury Prevention” where they go into further depth on this topic. 👉🏻 You can watch their class now with our 7-day free trial - https://physio.network/masterclass-bournecollings Dr Tyler Collings is an early career researcher at Griffith University, Gold Coast and a member of the Australian Centre for Precision Health and Technology (PRECISE). His research focuses on lower limb injury prevention and rehabilitation using neuromusculoskeletal biomechanics and field-based human movement technology. Dr Matthew Bourne is an Associate Professor and research leader in the Australian Centre for Precision Health and Technology at Griffith University. As recipient of research fellowships from Advance Queensland and MTPConnect, A/Prof Bourne and his team partner with industry to develop and apply next-generation, clinic-friendly technologies to identify athletes at risk of injury and inform the design of personalised, evidence-based prevention strategies. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @Sarahyule from Physio Network…
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Physio Network
1 [Physio Explained] Back on track: effective exercise for low back pain with Thomas Dekkers 18:44
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Play Later Play Later Lists Like LikedIn this episode with Thomas Dekkers we discuss the evidence for exercise in low back pain. We discuss: Is exercise an evidence based treatment for back pain? Which type of exercise is best? Limitations of research in back pain Importance of education in this population How to improve our exercise prescription Individualised programs for rehabilitation 👉🏻 Learn more about Physio Network’s Research Reviews here - https://physio.network/reviews-dekkers Thomas is a Physiotherapist, researcher, and educator with almost 20 years experience in the field of musculoskeletal and sports medicine. Currently he works as a Specialist spinal Physiotherapist as part of the Neurosurgery team at Cork University Hospital in Ireland and he also consults in private practice on patients with complex spinal pain. In addition to his clinical work he is currently completing a PhD at Technological University Dublin investigating the rehabilitation of athletes with back pain and has numerous peer-reviewed publications. He is also a passionate educator and teaches his course, 'The Rehabilitation of Back Pain’. internationally. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio from Physio Network…
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Physio Network
1 [Physio Explained] Talking TMJ: Optimising your assessment & treatment with Dr Alana Dinsdale 20:08
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Play Later Play Later Lists Like LikedIn this episode with Dr Alana Dinsdale we explore assessment of the temporomandibular joint (TMJ). We explore: The anatomy of the TMJ Symptoms of TMJ disorder Hypothesis categories in treatment of the TMJ Motor control in the TMJ Role of screening the Cervical spine This episode is closely tied to Alana’s Practical she did with us. With Practicals you can see exactly how top experts assess and treat specific conditions – so you can become a better clinician, faster. 👉🏻 Watch Alana’s Practical here with our 7-day free trial: https://physio.network/practicals-dinsdale Dr Alana Dinsdale is a physiotherapist, researcher, and lecturer at The University of Queensland, specialising in the management of temporomandibular disorders (TMDs). She completed her PhD at UQ in 2023, focusing on disability and management strategies for individuals with persistent intra-articular TMDs. With a strong clinical background in private practice physiotherapy, Alana is dedicated to advancing TMD management through research, education, and collaboration. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @sarah.yule from Physio Network…
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Physio Network
1 [Case Studies] Rehabbing an ACL rupture non-surgically with Dr Kieran Richardson 22:35
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Play Later Play Later Lists Like LikedIn this episode with Dr Kieran Richardson, we explore an interesting case study on a real patient of his - a patient who ruptured her ACL and her recovery process with non-surgical management. We cover: The role and importance of knee flexion in recovery from ACL rupture Bracing and weight-bearing in conservative management Telehealth objective assessment Education and advice during rehabilitation Treatment plan and the three phases involved This episode is closely tied to Kieran’s case study he did with us. With case studies, you can see how top clinicians manage real-world cases and apply their strategies to get better results with your patients. 👉🏻 Watch Kieran’s case study here with our 7-day free trial: https://physio.network/casestudy-richardson Dr. Kieran is a Specialist Physiotherapist and the Director of Global Specialist Physiotherapy, a consultancy company providing Professional Development, Formal Mentoring and Non-surgical opinions for patients. Kieran and his team of academics, expert clinicians and researchers consult to multiple clinics, health care professionals and patients in Perth, Western Australia, and well as nationally and internationally via online platforms. You can find out more information about his Global services through: globalspecialistphysio.com If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @sarah.yule from Physio Network…
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Physio Network
1 [Physio Discussed] Tackling tendinopathy: evidence, exercises, and everything in between with Dr Ebonie Rio & Dr Seth O’Neill 48:07
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Play Later Play Later Lists Like LikedIn this episode, we discuss the management of lower limb tendinopathy. We explore: Current evidence based management of tendinopathy Differential diagnosis of tendinopathy and peritenon Role of compression in tendinopathy Speed of exercises used in rehabilitation Patient specificity for exercise prescription Importance of load in rehabilitation Role of inflammation in tendons Try Masterclass for free for 7 days here now - https://physio.network/masterclass-riooneill Do you want to learn more about tendons? Ebonie recently did a practical with Physio Network on this topic. With Practicals you can see exactly how top experts assess and treat specific conditions – so you can become a better clinician, faster. 👉🏻 Watch Ebonie's Practical here with our 7-day free trial: https://physio.network/practicals-rio2 Dr Seth O’Neill has been teaching and researching at the University of Leicester since 2006. He currently acts as the research director for the school of healthcare and as the deputy head of school. His research spans sporting populations and NHS groups and predominately focuses on tendon disease - tendinopathy or ruptures. He has completed a PhD on achilles tendinopathy. Seth is currently researching tendon structure and changes that occur during health and disease along with biopsychosocial interventions for tendinopathy and back pain and developing an international database of calf injuries. Dr Ebonie Rio is a Sports Physiotherapist at the Victorian Institute of Sport, The Australian Ballet, and she consults to multiple AFL, Rugby, elite Soccer and Basketball clubs. She is the Principle Research Fellow at The Australian Ballet, a joint position with La Trobe Sport and Exercise Medicine Research Centre. Ebonie co-leads activities in the High Performance 2032+ Strategy in Research and Innovation. She is the Deputy Manager of the Physiotherapy Department at VIS and co-chairs the research council. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio from Physio Network…
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Physio Network
1 [Physio Explained] Lessons in launching a physio clinic with Daniel Chang 18:06
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Play Later Play Later Lists Like LikedIn this episode with Daniel Chang we discuss the myriad of challenges that can occur with starting your own Physiotherapy clinic. We explore: Components of rapport building Patient first impressions The role of rejection in character building When to delegate tasks to other staff 👉🏻 Learn more about Physio Network’s Research Reviews here - https://physio.network/reviews-chang Dan graduated from the University of Newcastle in 2019 and has been making waves in the world of physiotherapy ever since. With experience in both private practice and aged care, he’s developed a deep passion for three things: perfecting the art of dumpling appreciation, building strong and meaningful connections with his patients, and helping students navigate the ins and outs of private practice. Two years ago, he took the leap and opened his own physiotherapy clinic in Melbourne, where he’s now focused on expanding his business and making a lasting impact in the field. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @sarah.yule from Physio Network…
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Physio Network
1 [Case Studies] Rehabbing a circus performer with a subscap/lat Injury, with Chris Juneau 18:25
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Play Later Play Later Lists Like LikedIn this episode with Chris Juneau, we explore an interesting case study on a real patient of his - a circus performer with a subscapularis/latissimus dorsi injury. We cover: Surgery vs conservative management Objective assessment of this patient Use of phone apps for measurement of force production Return to “play” through graded exposure Gamification of treatment (use of a Tindeq in treatment) This episode is closely tied to Chris’s case study he did with us. With case studies, you can see how top clinicians manage real-world cases and apply their strategies to get better results with your patients. 👉🏻 Watch Chris’s case study here with our 7-day free trial: https://physio.network/casestudy-juneau Chris Juneau is a residency-trained Doctor of Physical Therapy with extensive expertise in sports medicine and athletic performance. He holds a fellowship in strength and conditioning and a Master of Philosophy in biomechanics. Chris completed his graduate and post-graduate education at esteemed institutions, including the University of St. Augustine, The Ohio State University, the University of Louisville, and Auckland University of Technology. He remains an active contributor to the American Physical Therapy Association (APTA) and various educational roles within residency and fellowship programs. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @NoahMandelPhysio from Physio Network…
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Physio Network
1 [Physio Explained] Kinesiotape vs. low-dye tape for plantar fasciitis pain with Dr Melinda Smith 18:49
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Play Later Play Later Lists Like LikedIn this episode with Melinda Smith, we discuss a recent article looking at the effect of kinesiotape vs low-dye tape for plantar fasciitis pain. We discuss: The differences in outcomes between these two groups Individual patient preferences Neuromuscular responses to taping 👉🏻 See Mel’s full Research Review here - https://physio.network/reviews-smith Dr Melinda Smith is a Lecturer at the University of Queensland and Physiotherapist at Clem Jones Centre Physio & Rehab in Brisbane. Melinda’s clinical, teaching and research focus is lower limb musculoskeletal function and health, with a special interest in the foot and ankle. Her research publications extend across several areas including lower limb function, sports and running related injuries, taping, foot orthoses, footwear, measurement of foot posture and mobility, gait-retraining and musculoskeletal imaging. Reference to article: García-Gomariz C, Hernández-Guillén D, Nieto-Gil P, Blasco-García C, Alcahuz-Griñán M, Blasco J (2024) Effects of Kinesiotape versus Low-Dye Tape on Pain and Comfort Measures in Patients with Plantar Fasciitis: A Randomized Clinical Trial, Life, 14(2). If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @sarah.yule from Physio Network…
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Physio Network
1 [Physio Discussed] The elbow uncovered: tendinopathies, imaging, and management with Dr Leanne Bisset and Dr Val Jones 49:15
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Play Later Play Later Lists Like LikedIn this episode, we discuss everything elbows. We explore: Medial and lateral tendinopathies in the elbow Distal biceps rupture Usefulness of imaging within the elbow Outcome measures within the elbow Management of common conditions within the elbow Want to learn more about the elbow? Dr Val Jones recently did a brilliant Masterclass with us, called “The Elbow Demystified” where she goes into further depth on common elbow conditions and their treatment. 👉🏻 You can watch her class now with our 7-day free trial: https://physio.network/masterclass-jones1 Dr Leanne Bisset is an Associate Professor in Physiotherapy at Griffith University. She is also a Musculoskeletal Physiotherapist as awarded by the Australian College of Physiotherapists. Dr Bisset's combined academic and clinical track record is underpinned by her clinical and research experience in Musculoskeletal Health and Persistent Pain. Dr Val Jones is a Physiotherapy Specialist working at the Sheffield Shoulder and Elbow Unit. She also works in private practice and lectures internationally about the assessment and rehabilitation of the elbow joint. Val has published in peer reviewed journals and is a previous AHP representative on the British Elbow and Shoulder Society Council, as well as being the current UK national delegate and board member of EUSSER. She is also an associate editor for the Shoulder & Elbow journal. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @sarah.yule from Physio Network…
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Physio Network
1 [Physio Explained] Physiotherapy’s role in obesity management and behavioural change with Dr Jennifer James 20:07
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Play Later Play Later Lists Like LikedIn this episode with Dr Jennifer James we explore the complex topic of managing obese patients. We discuss: Common musculoskeletal conditions within the obese population Role of inflammation in this population How to broach difficult conversations with these patients Importance of dietary changes over exercise Recommendations we can give these patients within our scope of Physiotherapy Motivational Interviewing/Behaviour change techniques 👉🏻 Learn more about Physio Network’s Research Reviews here - https://physio.network/reviews-james Dr Jennifer James is a physiotherapist who specialises in obesity care. She has a PhD in which the focus was the development of a complex behaviour change intervention targeting physical activity and sedentary behaviour in patients after bariatric surgery. She was recently a NICE specialist committee member for digital weight management services +/- pharmacotherapy support, had an intervention development paper published in the journal Physiotherapy and also recently had an article published in The Conversation. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio from Physio Network…
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Physio Network
1 [Physio Explained] Corticosteroid Injections: when, why, and how with Dr. Sharon Chan-Braddock 17:48
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Play Later Play Later Lists Like LikedIn this episode with Dr Sharon Chan-Braddock, we dive deep into corticosteroid injections. We discuss: How corticosteroid injections work How long corticosteroid injections last How has has the use of corticosteroid injections changed over time Use of local anesthetics with corticosteriod use When we should be using corticosteroid injections Repeated corticosteroid injections Dr Sharon Chan-Braddock is a highly experienced Musculoskeletal Medicine clinical academic and Advanced Practice physiotherapist, with many years of diverse experience of MSK across clinical, academic, education and quality agenda areas regionally and nationally. In 2024, Sharon became the first physiotherapist in the UK, and internationally, to gain dual SOMM Fellowship and MACP Membership, which is a recognition of meeting consultant level of practice and International MSK standards of practice set by IFOMPT. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio…
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Physio Network
1 [Expert Physio Q&A] Mastering shoulder instability: insights with Hamish Macauley 18:01
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Play Later Play Later Lists Like LikedThis episode with Hamish Macauley is a snippet taken from our Practicals live Q&A sessions. Held monthly, these sessions give Practicals members the chance to ask their pressing questions and get direct answers from our expert presenters. 👉🏻 Learn more about Physio Network’s Practicals here - https://physio.network/practicals-macauley Hamish holds bachelor degrees in Human Movement Science and Physiotherapy as well as a Masters of Sports & Musculoskeletal Physiotherapy. Hamish is currently Lead Physiotherapist for the Ireland Men's National Rugby Team and has held positions as Head Physiotherapist with the Wallabies Australian Rugby Union Team as well as various AFL and professional Rugby teams. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!…
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Physio Network
1 [Physio Explained] Learn from real-world patient scenarios with Case Studies: a brand new service by Physio Network 11:13
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Play Later Play Later Lists Like Liked🏆 Win a free year of Case Studies! 👉 Follow this link to enter our competition: physio.network/casestudieslaunchpodcast In this episode with Noah Mandel, we discuss a brand new service that is being released by Physio Network on January 28th. Noah reveals the 'why' behind this service and explains how it will be a fantastic way for clinicians to improve their clinical reasoning. We hope you are as excited about it as we are! Our host is @James_Armstrong_Physio from Physio Network…
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Physio Network
1 [Physio Discussed] Pain management in practice with Dr Lorimer Moseley and Dr Tasha Stanton 52:16
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Play Later Play Later Lists Like LikedIn this episode, we discuss pain science and all of its complexities. We explore: The definition of pain and chronic pain Pain in total knee replacement recovery Patient and therapist expectations and their role in pain Perception and awareness in pain Language and visualisation strategies and resources in pain Spinal pain Role of pain in knee OA Importance of education in pain management 👉🏻 Try Masterclass for free for 7 days here now - https://physio.network/masterclass-moseleystanton Professor Lorimer Moseley is a Bradley Distinguished Professor at the University of South Australia. He is interested in pain and other protective feelings. He has written over 400 scientific articles and 7 books. His foundational discoveries and outreach initiatives have led to awards in 15 countries. He leads the non-profit Pain Revolution and in 2020 he was made an Officer Of the Order of Australia for distinguished contribution to pain and its management, education, science communication and physiotherapy, to humanity at large. He lives, works, and rides a very cool e-scooter, on Kaurna Land in Adelaide, South Australia. Associate Professor Tasha Stanton leads the Persistent Pain Research Group at the South Australian Health and Medical Research Institute (SAHMRI) and is co-Director of IIMPACT in Health at The University of South Australia, Adelaide. She is a clinical pain neuroscientist, with original training as a physiotherapist. Her research focuses on pain – why do we have it and why doesn’t it go away? She has a specific interest in chronic pain, osteoarthritis, pain science education, and novel technologies, such as virtual and mediated reality, to enhance exercise engagement. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @sarah.yule from Physio Network…
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Physio Network
1 [Physio Explained] Rehab for runners: building resilience and reducing injury risk with Brad Beer 16:25
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Play Later Play Later Lists Like LikedIn this episode with Brad Beer we discuss running related injuries. We explore: Restoring capacity in the injured runner Return to run programs and using RPE in rehabilitation Building confidence in treating running athletes Risk factors for bone stress injuries Tips for navigating rehabilitation with these patients This episode is closely tied to Brad’s Practical he did with us. With Practicals you can see exactly how top experts assess and treat specific conditions – so you can become a better clinician, faster. 👉🏻 Watch Brad’s Practical here with our 7-day free trial: https://physio.network/practicals-beer Brad Beer is known for his expertise in treating running and triathlon related injuries. He is a physiotherapist with over 17 years experience, an APA Titled Sports & Exercise Physiotherapist, Exercise Scientist, and former Head Physiotherapist for the Super League Triathlon Series. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @sarah.yule from Physio Network…
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Physio Network
1 [Physio Explained] Practical Osteoporosis management for Physios with Dr Lora Giangregorio 19:15
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Play Later Play Later Lists Like LikedIn this episode we explore all things to do with managing patients with Osteoporosis. We cover: Factors to consider in treating patients with Osteoporosis Importance of fall risk in fracture risk Risk assessment calculators and how to use these Exercise prescription with this patient population, including those with vertebral fractures Recommendations regarding more structured exercise/involvement in sports Risks clinicians need to be aware of in this patient population Want to learn more about managing patients with Osteoporosis? Lora recently did a brilliant Masterclass with us, called “Strategies for Osteoporosis Management and Fracture Prevention” where she goes into further depth on managing patients with low bone density. 👉🏻 You can watch her class now with our 7-day free trial: https://physio.network/masterclass-giangregorio Lora Giangregorio, PhD is a Professor in the Department of Kinesiology and Health Sciences at the University of Waterloo, and a Schlegel Research Chair in Mobility and Aging. She completed her PhD in Human Biodynamics at McMaster University. She leads the Bone Health and Exercise Science Lab, where her team conducts research on physical activity for older adults and people with osteoporosis. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio from Physio Network…
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Physio Network
1 [Physio Explained] Exercise for knee and hip OA: key findings from recent research with Dr Anthony Teoli 17:51
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Play Later Play Later Lists Like LikedIn this episode with Dr Anthony Teoli, we explore a recent paper looking at therapeutic exercise for knee and hip OA. We discuss: Treatment effects of specific interventions Simplistic views in patient improvement Potential mechanisms for patient improvement Role of anti-inflammatories Exercise as treatment for knee and hip OA 👉🏻 See Anthony’s full Research Review here - https://physio.network/reviews-teoli Dr Anthony Teoli has a Master's in Physiotherapy and a PhD in Rehabilitation Science from McGill University. He works as a physiotherapist specialising in knee osteoarthritis research and clinical outcomes post-knee replacement. He is also the founder of InfoPhysiotherapy, an online platform offering evidence-based courses for rehabilitation professionals. Reference to article: Runhaar J, Holden M, Hattle M, Quicke J, Healey E, van der Windt D, Dziedzic K, Middelkoop M, Bierma-Zeinstra S, Foster N, The STEER OA Patient Advisory Group; The STEER OA Patient Advisory Group (2023) Mechanisms of action of therapeutic exercise for knee and hip OA remain a black box phenomenon: an individual patient data mediation study with the OA Trial Bank. RMD Ope n, 9(3). If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio…
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Physio Network
1 [Physio Discussed] A practical guide to exercise & pelvic health during pregnancy and postpartum with Dr Silvia Giagio and Gráinne Donnelly 54:52
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Play Later Play Later Lists Like LikedIntroducing our new , longer form podcast, Physio Discussed, where 2 expert guests and our host explore everything you need to know about your favourite topics! In this episode, we discuss exercise during pregnancy and postpartum. We explore: Pelvic floor screening and assessments Return to sport after pregnancy Pelvic floor rehabilitation Creating training programs for pelvic floor dysfunction Compression garments in pelvic health 👉🏻 Try Masterclass for free for 7 days here now - https://physio.network/masterclass-giagiodonnelly Silvia Giagio is a PhD physiotherapist and researcher at the University of Bologna. Her research primarily focuses on pelvic floor health within the field of sports medicine. She has applied her personal and clinical experiences in sports, along with her passion for pelvic floor rehabilitation, to this research area. Currently, she collaborates with World Athletics as research consultant, promoting worldwide initiatives for élite athletes' pelvic health. Gráinne Donnelly is an Advanced Physiotherapist in pelvic health, doctoral research student at Cardiff Metropolitan University and the current Editor-in-Chief of the Journal of Pelvic, Obstetric and Gynaecological Physiotherapy. Her research focuses include i) postpartum return to sport and pelvic floor dysfunction and ii) diastasis rectus abdominis. Link to the screening tool discussed in this episode (open access) - https://bjsm.bmj.com/content/57/14/899 If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio…
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Physio Network
1 [Physio Explained] Treating UFC athletes with Dr Heather Linden 19:52
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Play Later Play Later Lists Like LikedIn this episode, we chat with Dr Heather Linden who discusses her role as the senior director of medicine in the UFC and the unique nature of working with athletes within this sport. We explore: The unique role of working with a UFC athlete Specific injuries seen in this athlete population The mindset of these athletes and how to utilise this in an athlete’s rehabilitation The pathway of working with the UFC Dr. Heather Linden serves as the Senior Director of Physical Therapy at the UFC Performance Institute (UFCPI). She oversees the sports medicine departments at both UFCPI locations in Las Vegas, NV, and Shanghai, China. In 2022, Heather received the prestigious “Trainer of the Year” honor at the World MMA Awards. Prior to her role with the UFC, she was part of the Sports Medicine Division at the United States Olympic & Paralympic Committee and also led an outpatient orthopedic clinic in Los Angeles. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio…
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Physio Network
1 [Physio Explained] Motivational interviewing essentials: a guide for clinicians to inspire change with Dr Tim Anstiss 19:25
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Play Later Play Later Lists Like LikedIn this episode, we break down motivational interviewing into bite sized useful skills that you can implement with your patients in the clinic. We discuss: Microskills of motivational interviewing The different stages of change How to facilitate a conversation with your patient Unhelpful beliefs and the impact this can have on a patient’s pain Dr Tim Anstiss is a medical doctor, educator, coach and coach trainer. After working various NHS jobs including in cardiology, orthopaedics, psychiatry and occupational health, Tim developed and led an MSc in Exercise and Behavioural Medicine at Thames Valley University. Tim has trained thousands of health professionals in motivational interviewing and health coaching, has been involved in several national and international behaviour change initiatives and has written several book chapters on different coaching approaches. See the active conversations course here - https://movingmedicine.ac.uk/activeconversations/ If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio…
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Physio Network
1 [Physio Explained] Strengthening for plantar heel pain: does It really work? with John Osborne 19:14
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Play Later Play Later Lists Like LikedIn this episode with John Osborne we explore all things plantar heel pain. We discuss: Is a foot and ankle strengthening regime helpful for this patient population? Current research in this realm The short foot exercise: is it still relevant to use? Calf raises: are they helpful for this patient population? Discrepancies in morphology and capacity between people with plantar heel pain and those without John is currently completing his PhD about the association of muscle strength and plantar heel pain. He has had a systematic review published in Journal of Orthopaedic Sports Physiotherapy in 2019 titled Muscle Function and Muscle Size Differences in People With and Without Plantar Heel Pain: A Systematic Review. The focus of John’s PhD includes exercise prescription for plantar heel pain, which muscles function during exercises for the foot and ankle and the association of foot muscle strength and size to plantar heel pain. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @sarah.yule from Physio Network…
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Physio Network
1 [Physio Discussed] From struggles to strides: mastering running injuries with Dr Rich Willy and Brad Beer 52:29
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Play Later Play Later Lists Like LikedIntroducing our new , longer form podcast, Physio Discussed, where 2 expert guests and our host explore everything you need to know about your favourite topics! In this episode, we discuss running injuries and the running athlete. We explore: Most challenging injuries to manage Importance of education and load management within treatment Footwear and its role in the prevention and treatment of running injuries Screening for relative energy deficiency in sport (REDs) Bone stress injury in this population Role and limitations of current technology Want to learn more about running injuries? Dr Rich Willy has done a brilliant Masterclass with us, called “Restoring load capacity in the injured runner” where he goes into further depth on this topic. 👉🏻 You can watch his class now with our 7-day free trial - https://physio.network/masterclass-willy Dr. Rich Willy is an Associate Professor in the School of Physical Therapy, University of Montana (Missoula, MT, USA) and the Director of the Montana Running Lab. He received his PhD in Biomechanics and Movement Science from the University of Delaware and his Masters of Physical Therapy from Ohio University. Dr. Willy has been a clinician for over 20 years specialising in the treatment of the injured runner. Brad Beer is known for his expertise in treating running and triathlon related injuries. A physiotherapist with over 17 years experience, Brad is an APA Titled Sports & Exercise Physiotherapist, Exercise Scientist, and former Head Physiotherapist for the Super League Triathlon Series. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @sarah.yule from Physio Network…
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Physio Network
1 [Physio Explained] Psychological readiness: a risk factor for secondary ACL injuries? with Dr. Ryan Zarzycki 16:49
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Play Later Play Later Lists Like LikedIn this episode we explore a recent paper which showed that female athletes' with greater psychological readiness had a higher risk of second ACL injury after primary ACL reconstruction, in which Ryan was the lead author. We discuss: How and when to use questionnaires in ACL rehab The interesting finding from this paper of higher ACL re-injury rates in those who scored higher in the ACL-RSI questionnaires Return to sport readiness and which athletes we might want to hold back for longer to prevent second ACL injury The importance of communication and discussions in ACL rehab Dr. Zarzycki received his PT degree from the University of Delaware in 2003 and his PhD in Biomechanics and Movement Science from the University of Delaware in 2018. Between degrees, Dr. Zarzycki practiced for 10 years in sports and orthopedic physical therapy. His research interests lie in athletes after traumatic knee injury with an emphasis on ACL injuries. Reference to the paper that Ryan discusses here - Zarzycki R, Cummer K, Arhos E, Failla M, Capin JJ, Smith AH, Snyder-Mackler L (2024) Female Athletes With Better Psychological Readiness Are at Higher Risk for Second ACL Injury After Primary ACL Reconstruction. Sports Health, 16(1): 149-154. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio…
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Physio Network
1 [Physio Explained] Manual therapy improves outcomes in shoulder pain with Robin Kerr 19:08
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Play Later Play Later Lists Like LikedIn this episode with Robin Kerr, we explore a recent paper looking at the addition of manual therapy to an exercise program for subacromial shoulder pain. We discuss: Discrepancies in current shoulder research Importance of individual patient treatment selection Exercises used within this paper for shoulder rehabilitation Manual therapy within treatment Importance of subgrouping in research 👉🏻 See Robin’s full Research Review here - https://physio.network/reviews-kerr1 Reference to paper - Michener L, McClure P, Tate A, Bailey L, Seitz A, Straub R, Thigpen C (2023) Adding Manual Therapy to an Exercise Program Improves Long-term Patient Outcomes Over Exercise Alone in Patients with Subacromial Shoulder Pain: A Randomized Clinical Trial. JOSPT, Published Online, 0,1-31 Robin Kerr is an Australian trained physiotherapist with over three decades of clinical experience. Her special interests lay in helping patients with pelvic floor and lumbo-pelvic dysfunction. She is heavily trained in biomechanics and gait lab running analysis and continues to assist elite athletes with injuries. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @sarah.yule from Physio Network…
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Physio Network
1 [Physio Explained] To ice or not to ice? Unpacking acute injury treatment with Jean-Francois Esculier 18:38
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Play Later Play Later Lists Like LikedIn this episode with JF Esculier, we explore the new acronym of “PEACE and LOVE” in acute musculoskeletal injuries. We discuss: What each of the letters in the acronym means and the evidence behind them being used in an acute setting The evidence behind icing in acute injuries Ice vs heat in acute injuries The inflammatory response in acute musculoskeletal injuries Jean-Francois (JF) Esculier PT PhD is a Canadian physiotherapist and clinician-researcher. His main research interests include knee pain, treatments for common musculoskeletal injuries, and running biomechanics and footwear. JF leads the Research & Development division at The Running Clinic, is a Clinical Associate Professor at the University of British Columbia and practices at his clinic, MoveMed Physiotherapy. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio…
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Physio Network
1 [Physio Discussed] Beyond surgery: nonoperative approaches to ACL injuries with Dr Kieran Richardson and Dr Steph Filbay 47:33
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Play Later Play Later Lists Like LikedIntroducing our new , longer form podcast, Physio Discussed, where 2 expert guests and our host explore everything you need to know about your favourite topics! In this episode, we discuss: The Physiotherapist’s role in discussing both surgical and non-surgical options with the patient Early surgery vs delayed surgery Cross-bracing protocol for non-operative ACL management How to have the conversation of treatment options for patients What type of meniscal tears (in the presence of ACL Injury) are recommended for surgery vs non-surgical management Osteoarthritis in surgical vs non-surgical management Return to sport post ACL injury Want to learn more about non-surgical ACL Rehabilitation? Kieran recently did a brilliant Masterclass with us, called “Non-surgical Management of ACL Tears" where he goes into further depth on this topic. 👉🏻 You can watch his class now with our 7-day free trial - https://physio.network/podcast-richardsonfilbay A/Prof Steph Filbay is an NHMRC Emerging Leadership Fellow, Dame Kate Campbell Fellow and Principal Research Fellow within the Centre for Health, Exercise and Sports Medicine in the Department of Physiotherapy at the University of Melbourne. A/Prof Filbay leads a team aiming to improve outcomes for people with ACL injury across the lifespan. Dr Kieran Richardson is a Specialist Musculoskeletal Physiotherapist who is passionate about patients undertaking physiotherapy rehabilitation to solve their pain and injury problems, prior to opting for imaging, injections or surgery. Kieran has a special interest in ACL (Anterior Cruciate Ligament) tear non-surgical management, and runs national workshops and lectures on this topic. Kieran utilises a research-based, comprehensive approach to each client as an individual, tailoring a specific management plan to achieve significant long-term outcomes. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @sarah.yule from Physio Network…
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Physio Network
1 [Physio Explained] Navigating hip dysplasia rehabilitation with Andrew Wallis 19:50
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Play Later Play Later Lists Like LikedIn this episode with Andrew Wallis, we discuss: Importance of posture in hip dysplasia How to treat posture in hip dysplasia Strength training for rehabilitation of hip dysplasia Importance of patient based assessment and treatment Radiology in hip dysplasia See Part 1 of Andrew’s podcast here - https://open.spotify.com/episode/4CE24YTyQUXByJAlTl9Q1y?si=QEeV68kcST-Bd5qoYynuxw Andrew is an APA Sports and Manipulative Physiotherapist who is currently employed at St. Kilda Football Club (since 2007) and works privately at Melbourne Orthopaedic Group Sports Medicine. Over the last 20 years, Andrew has worked in both a clinical setting and within the elite sporting environment at Melbourne Victory, Adelaide Thunderbirds, SACA Redbacks, V8 Supercars, triathlon and athletics. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @sarah.yule from Physio Network…
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Physio Network
1 [Physio Explained] Optimising Osteoarthritis rehab: hip, knee, and beyond with Dr Allison Ezzat 15:22
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Play Later Play Later Lists Like LikedIn this episode with Dr Allison Ezzat we talk about the GLA:D Program (Good Life With Osteoarthritis Denmark) which is a rehabilitation program for hip and knee Osteoarthritis. We discuss: GLA:D outcomes for individuals with hip and knee osteoarthritis Pros and cons of GLA:D delivered in-person vs telehealth How to assist patients to self-management from the program How we can market this rehabilitation program better to patients This episode is closely tied to Allison’s Practical she did with us. With Practicals you can see exactly how top experts assess and treat specific conditions – so you can become a better clinician, faster. 👉🏻 Watch Allison’s Practical here with our 7-day free trial: https://physio.network/practicals-ezzat Dr. Allison Ezzat is a physiotherapist and postdoctoral research fellow at La Trobe Sport and Exercise Medicine Research Centre, as well as a Clinical Assistant Professor in the Department of Physiotherapy at the University of British Columbia (UBC). Allison has been involved in Good Life with osteoArthritis in Demark (GLA:D) in Canada since 2017 sitting on numerous national leadership committees as well as working clinically with patients who have osteoarthritis both in-person and virtually. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network…
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Physio Network
1 [Physio Explained] Needles and nuances: breaking down injection therapy with Nick Livadas 19:16
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Play Later Play Later Lists Like LikedIn this episode we discuss: History of corticosteroid injections Evidence base behind corticosteroid injections Effectiveness of injection therapy Injection therapy for specific conditions e.g. Frozen shoulder, RC related disorders, carpal tunnel syndrome, tennis elbow Risks and benefits of corticosteroid injections Want to learn more about Injection Therapy? Nick recently did a brilliant Masterclass with us, called “Injection therapy for Musculoskeletal Disorders” where he goes into further depth on everything you need to know about injection therapy. 👉🏻 You can watch his class now with our 7-day free trial: https://physio.network/masterclass-livadas Nick Livadas is an advanced practice physiotherapist and clinical lead for a community musculoskeletal service in the United Kingdom. He combines his clinical caseload with a lecturing position at Teesside University where he leads on an injection therapy masters module. He is currently studying for his PhD and has published academic articles in a variety of musculoskeletal disorders. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio…
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Physio Network
1 [Physio Discussed] How to master sports rehab with Dr Teddy Willsey and Dr Travis Pollen 1:00:21
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Play Later Play Later Lists Like LikedIntroducing our new , longer form podcast, Physio Discussed, where 2 expert guests and our host explore everything you need to know about your favourite topics! In this episode, we discuss: Key principles of sports rehab Importance of dynamometry and measurement tools in rehab, and how to implement them in your clinical practice Potential complications of working with athletes and how to overcome this Importance of load management in rehab Sports rehab considerations in ACL rehab; including working with the surgeon & athlete readiness for return to play Sports rehab considerations for swimmers Phone applications for use in return to play testing Want to learn more about sports rehabilitation? Dr Teddy Wilsey recently did a brilliant Masterclass with us called, “Exercise Prescription in Sports Rehab” where he goes into further depth on all the latest research for all things related to sports rehabilitation. 👉🏻 You can watch his class now with our 7-day free trial - https://physio.network/masterclass-willsey1 Dr. Teddy Willsey is a Physical therapist and private practice owner in Rockville, Maryland. Teddy is a certified strength and conditioning specialist and sports performance coach. Teddy has an interest in working with high level athletes and specifically in return to sports rehab. Teddy’s expertise lies in the evaluation and diagnosis of orthopaedic musculoskeletal conditions while emphasising exercise and movement as the primary means of recovery. Dr Travis Pollen is a personal trainer and has completed a PhD in Rehabilitation Sciences (Drexel University). He also holds a master’s degree in Biomechanics and Movement Science (University of Delaware). His research interests focus on movement screening, injury risk appraisal, and return to play testing in athletes. Travis’s expertise lies in bridging the gap between rehabilitation and performance and reducing the chasm between research and practice. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio…
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Physio Network
1 [Physio Explained] Muscle power, not strength, the key to falls prevention with Dr Mariana Wingood 15:26
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Play Later Play Later Lists Like LikedIn this episode with Mariana, we discuss a recent article looking at the difference between muscle power and muscle strength in predicting falls in older adults. This paper found the 5x sit to stand as a measure of power was a better predictor of falls compared to manual muscle testing or strength testing using a dynamometer. We discuss: The implications of this paper for our patients The difference and the relationship between muscle power and muscle strength Best tests to use to assess power output in your patients How you can use strength exercises to improve power in patients of all ages with and without equipment Importance of power and strength for balance training in this population 👉🏻 See Mariana’s full Research Review here - https://physio.network/reviews-wingood Dr Mariana Wingood is a clinician, a program director of a CEU company that provides courses related to Geriatrics, and has a PhD on physical activity prescription among physical therapists. Reference to article: Simpkins C, Yang F (2022) Muscle power is more important than strength in preventing falls in community-dwelling older adults. J Biomech, 134, 111018. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio…
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Physio Network
1 [Expert Physio Q&A] Achilles Tendinopathy with Dr Ebonie Rio 13:12
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Play Later Play Later Lists Like LikedThis episode with Dr Ebonie Rio is a snippet taken from our Practicals live Q&A sessions. Held monthly, these sessions give Practicals members the chance to ask their pressing questions and get direct answers from our expert presenters. Learn more about Physio Network’s Practicals here - https://physio.network/practicals-rio1 Dr Ebonie Rio is a world-leading expert in tendinopathies. Ebonie completed her PhD in tendon pain and continues to research this topic at La Trobe University, Melbourne. She also holds a Masters of Sports Physiotherapy degree. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!…
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Physio Network
1 [Physio Explained] Perfecting your clinical reasoning with Mark Jones 19:54
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Play Later Play Later Lists Like LikedIn this episode with Mark Jones we cover: Common principles of clinical reasoning What Physios can do to improve their clinical reasoning skills Psychosocial factors in clinical reasoning Categories of clinical reasoning/hypothesis categories Analysis of clinical reasoning and using this in your treatment Mark Jones is an Adjunct Senior Lecturer at the University of South Australia with 35 years’ experience teaching undergraduate and postgraduate physiotherapy. He has over 90 publications including three editions of the text “Clinical Reasoning in the Health Professions” and two editions of the text “Clinical Reasoning in Musculoskeletal Practice”. Want to learn more about Clinical Reasoning? Mark recently did a brilliant Masterclass with us, called, “Enhancing Clinical Reasoning: Effective Strategies for Clinicians” where he goes into further depth on this topic. 👉🏻 You can watch his class now with our 7-day free trial: physio.network/masterclass-jones If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @sarah.yule from Physio Network…
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Physio Network
1 [Physio Discussed] Exercise as medicine: tackling hip pain and OA effectively with Dr Jo Kemp and Dr Josh Heerey 42:01
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Play Later Play Later Lists Like LikedIntroducing our new , longer form podcast, Physio Discussed, where 2 expert guests and our host explore everything you need to know about your favourite topics! In this episode we dive deep into hip pain and hip osteoarthritis. We discuss: When can you consider pharmacological treatments in a patent with early hip OA/OA. What role does hip morphology play when considering treatment options Will all patients with FAI syndrome and hip dysplasia develop hip osteoarthritis? Does exercise have a role in treating hip pain in younger people, if pain is coming from structural things like labral or cartilage tears? How can exercise work in this scenario? Why would you choose exercise over surgery? What is the evidence for exercise and does this type of exercise matter? Are there other things alongside exercise that are important? - exercise different in younger people than older people with hip OA? Want to learn more about hip osteoarthritis? Dr Jo Kemp has done a brilliant Masterclass with us called, “Hip Osteoarthritis: Optimising your Assessment and Treatment” where she goes into further depth on all things assessment and treatment of hip osteoarthritis. 👉🏻 You can watch her class now with our 7-day free trial: https://physio.network/masterclass-jkemp Associate Professor Joanne Kemp is a Principal Research Fellow at the La Trobe Sport and Exercise Medicine Research Centre, La Trobe University, Australia.She is a titled APA Sports Physiotherapist with over 30 years of experience and has consulted to many National Sporting Organisations on the area of hip pain. Dr Joshua Heerey is recognised internationally as an expert in the diagnosis and management of hip and groin conditions. Dr Heerey is a physiotherapist and Hip Osteoarthritis Research and Development Lead at La Trobe University's Sport and Exercise Medicine Research Centre. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @sarah.yule from Physio Network…
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Physio Network
1 [Physio Explained] Clinical pearls for assessing hip dysplasia with Andrew Wallis 19:02
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Play Later Play Later Lists Like LikedIn this episode, we explore the assessment of hip dysplasia, focusing on the condition's definition, the differences between extension and flexion-based movements, and both subjective and objective assessment techniques. We discuss the importance of observing gait, head of femur translation, single leg stance, and various special tests, including apprehension testing, to diagnose and understand hip dysplasia. Andrew is an APA Sports and Manipulative Physiotherapist who is currently employed at St. Kilda Football Club (since 2007) and works privately at Melbourne Orthopaedic Group Sports Medicine. Over the last 20 years, Andrew has worked in both a clinical setting and within the elite sporting environment at Melbourne Victory, Adelaide Thunderbirds, SACA Redbacks, V8 Supercars, triathlon and athletics. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @sarah.yule from Physio Network…
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Physio Network
1 [Physio Explained] Tackling REDs: Physiotherapy’s role in athlete health with Dr Margo Mountjoy 19:15
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Play Later Play Later Lists Like LikedIn this episode with Dr Margo Mountjoy we explore the role of physiotherapists in assessing and treating Relative Energy Deficiency in Sport (REDs). We discuss the definition of REDs, its connection to amenorrhea and pelvic floor dysfunction, and the importance of education in prevention. Learn about the long-term bone health effects, the necessity of early recognition and referral, and strategies for managing decreased energy availability to protect athletes' health. Want to learn more about REDs? Margo recently did a brilliant Masterclass with us, called “Relative Energy Deficiency in Sport” where she goes into further depth on everything Physiotherapists need to know about REDs. 👉🏻 You can watch her class now with our 7-day free trial: https://physio.network/masterclass-mountjoy Dr. Mountjoy is a Clinical Professor at McMaster University where she is the Dean of the Waterloo Regional Campus. She is a clinician scientist, having received her medical degree in Canada and her PhD from the VU University in Amsterdam. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio…
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Physio Network
1 [Physio Explained] Load progression in rehab for patella tendon injuries with Dr Teddy Willsey 15:43
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Play Later Play Later Lists Like LikedIn this episode, Dr. Teddy Willsey discusses a research paper on load progression for the patellar tendon and its impact on rehabilitation. We explore key exercises like the split squat, rear foot elevated squat, bilateral squat, and forward heel tap, along with how to adjust plyometric exercises for optimal tendon loading. Dr. Willsey also discusses how the paper categorizes exercises into Tier 1, Tier 2, and Tier 3, providing a structured approach for clinicians to improve patient outcomes. 👉🏻 See Teddy’s full Research Review here - https://physio.network/reviews-willsey1 Dr. Teddy Willsey is a sports medicine focused physical therapist and private practice owner in Rockville, Maryland. Teddy has an interest in working with high level athletes and return to sport rehab. In addition to practicing PT, Teddy speaks and teaches publicly, writes and blogs regularly, and posts on social media daily. Reference to article: Silva R, Song K, Hullfish T, Sprague A, Silbernagel K, Baxter J (2024) Patellar Tendon Load Progression during Rehabilitation Exercises: Implications for the Treatment of Patellar Tendon Injuries. Med Sci Sports Exerc , 56(3):545-552. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio…
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Physio Network
1 [Physio Explained] Building strong bones: the power of strength training for osteoporosis with Prof. Belinda Beck 19:40
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Play Later Play Later Lists Like LikedIn this episode with Belinda Beck, we explore the LIFTMOR trial and the importance of supervised strength training for osteoporotic bones, emphasizing the need for thorough assessments to manage co-morbidities. We discuss the impact of breast cancer treatment on bone health and the crucial roles of dietitians and exercise physiologists in maintaining bone health with proper protein and calcium intake. She also takes us through her current research which shows how strength training in these individuals shows real height changes in this patient population! Belinda Beck is a Professor in the School of Health Sciences & Social Work and member of the Menzies Health Institute Queensland at Griffith University, Gold Coast campus where she has taught musculoskeletal anatomy and conducted bone research for over 20 years. Most recently Belinda, with her Griffith colleagues, published the results of the LIFTMOR, LIFTMOR-M and MEDEX-OP clinical trials which re-established the benchmark of exercise as therapy for osteoporosis and low bone mass. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @sarah.yule from Physio Network…
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Physio Network
1 [Physio Explained] Differential diagnosis of cervical radiculopathy with Dr Erik Thoomes 18:33
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Play Later Play Later Lists Like LikedIn this episode with Dr Erik Thoomes, we discuss the differential diagnosis of cervical radiculopathy from somatic neck pain, the best provocation tests to use for ruling in cervical radiculopathy, the usefulness of the upper limb tension tests and patient reported outcome measures you can use with this patient population. Want to learn more about cervical radiculopathy? Erik recently did a brilliant Masterclass with us, called “Expert Approaches to Cervical Radiculopathy” where he goes into further depth on the assessment, treatment and differential diagnosis of cervical radiculopathy. 👉🏻 You can watch their class now with our 7-day free trial: https://physio.network/masterclass-thoomes Dr Erik Thoomes clinical as well as his research interests lie in helping patients manage their spinally related dysfunctions and pain. He has taught both physiotherapy undergraduates as well as post-graduate manipulative physical therapy students, with a special interest in clinical reasoning and motor control dysfunction and he still teaches CPD courses nationally and internationally. Erik has also just completed his PhD. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio…
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Physio Network
1 AI in Physiotherapy: unlocking its potential in your clinical practice with Darren Ross 19:18
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Play Later Play Later Lists Like LikedIn this episode, Darren helps us with understanding how Artificial Intelligence can be utilised in our very own clinical practice. We discuss “Patient notes” which is a new AI software which can assist with clinician’s patient notes and Dr’s letters and how this works for clinicians. Darren also discusses the shortfall of AI and how it cannot replace Physiotherapists. Darren Ross is a Musculoskeletal Physiotherapist and Director of Physica clinics in Melbourne, with over 27 years of clinical experience. Having chaired the APA Musculoskeletal Physiotherapy Victorian Chapter, Darren's expertise is further showcased through guest lectures at APA and LaTrobe University, notably focusing on spinal courses and now in "AI in Healthcare". To find more information on the AI patient notes: www.patientnotes.app . If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @sarah.yule from Physio Network…
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Physio Network
1 Top mistakes to avoid when using hand held dynamometry with Dr Claire Minshull 18:15
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Play Later Play Later Lists Like LikedIn this episode with Dr Claire Minshull we discuss important factors for using a hand held dynamometer and errors that clinicians commonly do. We go through how to ensure the readings you are getting are correct and how to generally get the most out of using hand held dynamometry in your clinical practice. Want to learn more about hand held dynamometry? Claire recently did a brilliant Masterclass with us called, “The Practice changing principles of strength and conditioning for Physios” where she goes into further depth on various principles of strength and conditioning. 👉🏻 You can watch her class now with our 7-day free trial: https://physio.network/minshull-masterclass Claire is one of the most highly respected and research active rehabilitation and conditioning specialists in the UK. She has worked in the field of sports medicine and health for 20 years as a Senior Lecturer, Researcher, Consultant and as a Practitioner and has published over 30 research papers in leading peer-reviewed sports medicine journals. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio…
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Physio Network
1 Tibialis posterior tendinopathy unwrapped with Stuart Imer 19:10
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Play Later Play Later Lists Like LikedIn this episode, Stuart Imer discusses the importance of systemic factors and heavy load resistance training in current evidence-based treatment of tibialis posterior tendinopathy. He also takes us through the Johnson classification system for tibialis posterior tendinopathy and how this should impact your treatment plan. Want to learn more about tibialis posterior tendinopathy? Stuart recently did a brilliant Masterclass with us, called “Tibialis Posterior Tendinopathy: Assessment and Treatment Strategies” where he goes into further depth on tibialis posterior assessment and treatment. 👉🏻 You can watch his class now with our 7-day free trial: https://physio.network/masterclass-imer Stuart is a clinician Foot and Ankle Physiotherapist and is the founder of Foot & Ankle Physiotherapy Australia. Stuart has worked in Foot and Ankle surgical clinics for 24 years, alongside seven of Australia’s leading sub-speciality trained Foot & Ankle orthopaedic surgeons. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @sarah.yule from Physio Network…
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Physio Network
1 Curl-up exercises improve strength in postpartum diastasis recti with Dr Sarah Haag 13:10
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Play Later Play Later Lists Like LikedIn this episode with Dr Sarah Haag, we discuss her Research Review of a recent article looking at the impact of a 12-week, home-based abdominal exercise program on inter-recti distance and other health indicators in women with diastasis recti abdominis (DRA) 6 to 12 months postpartum.We discuss the key takeaways of the paper, the impact of kinesiophobia in these patients and what we can clinically use with our patients in the clinic. 👉🏻 See Sarah’s full Research Review here - physio.network/reviews-haag Dr Sarah Haag is a physiotherapist and co-owner of Entropy Physiotherapy and Wellness in Chicago. At Entropy, Sarah specialises in women’s and men’s health, and on treating the spine and pelvis. She received her Doctorate of Physical Therapy and Masters of Science in Women’s Health from Rosalind Franklin University in 2008. Reference to article - Gluppe S, Engh M, Bø, K (2023) Curl-up Exercises Improve Abdominal Muscle Strength without Worsening inter-recti Distance in Women with Diastasis Recti Abdominis postpartum: a Randomised Controlled Trial. Journal of Physiotherapy , 69(3), 160–167. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio…
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Physio Network
1 Breaking down adolescent low back pain with Angela Jackson 18:08
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Play Later Play Later Lists Like LikedIn this episode with Angela Jackson, we delve into the realm of adolescent low back pain, uncovering its various facets and management strategies. From identifying common causes to understanding the progression of bone stress injuries, we navigate through the complexities of this prevalent issue. Tune in as we explore the age groups most at risk, examine gender differences in presentation, and unravel effective management approaches tailored to this specific population. Want to learn more about adolescent low back pain? Angela recently did a brilliant Masterclass with us called “Assessment and Rehabilitation of Low Back Pain in Youth Athletes” where she goes into further depth on this topic. 👉🏻 You can watch her class now with our 7-day free trial: https://physio.network/masterclass-jackson Angela Jackson is a Chartered Physiotherapist, who over the last 35 years has dedicated her career to understanding youth athlete injuries. She owned a highly successful physiotherapy clinic for 30 years and has become an expert in youth injury risk factors, helping hundreds of children reach their athletic potential. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio…
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Physio Network
1 Foam rolling vs stretching for acute flexibility with Dr Adam Loiacono 14:56
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Play Later Play Later Lists Like LikedIn this episode with Dr Adam Loaciano, we discuss a recent research review he did on the science behind foam rolling versus stretching for acute flexibility gains. We dive into the realm of resistance training as a tool for increasing range of motion and uncover the role of neuromodulation in the flexibility equation. Finally, we explore the mechanics of PNF stretching and how it can contribute to overall mobility. Join us as we dissect each approach and provide practical insights to optimize your flexibility and mobility journey. 👉🏻 See Adam’s full Research Review here - physio.network/reviews-loaciano Dr Adam Loiacono began his career in professional sports as both a fitness coach and youth academy soccer coach for eight seasons with the New England Revolution. Adam transitioned to the medical side of professional sports as a performance therapist for the Atlanta Hawks in the NBA. After Atlanta, Adam served as the Director of Performance & Rehabilitation for the Phoenix Suns. Article Reference - Warneke K, Plöschberger G, Lohmann L, Lichtenstein E, Jochum D, Siegel S, Zech A, Behm D (2024) Foam rolling and stretching do not provide superior acute flexibility and stiffness improvements compared to any other warm-up intervention: A systematic review with meta-analysis. J Sport Health Sci, Epub ahead of print. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio…
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Physio Network
1 Rethinking low back pain management with Dr Kevin Wernli 19:17
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Play Later Play Later Lists Like LikedIn this episode with Dr Kevin Wernli, we dive into the complexities associated with low back pain. We discuss the importance of clearing red flags, patient beliefs and the role of specific pathology. Kevin also imparts his knowledge about habitual versus exercise programs and talks us through how he delivers these with his patients to encourage patient autonomy and compliance. This episode is closely tied to Kevin’s Practical he did with us. With Practicals you can see exactly how top experts assess and treat specific conditions – so you can become a better clinician, faster. 👉🏻 Watch Kevin’s Practical here with our 7-day free trial: physio.network/practicals-wernli Dr Kevin Wernli is a Physiotherapist from Perth, Western Australia. He recently completed his PhD at Curtin University looking at the relationship between movements/postures and low back pain, and the role of psychological factors in this relationship. He also produces and co-hosts the empowered beyond pain podcast and has presented at conferences around the world. He has more recently been exploring how digital health and technology can improve how equitable and effective health care is. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @sarah.yule from Physio Network…
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Physio Network
1 Steady steps: walking aids and falls prevention with Alex Roberts 13:03
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Play Later Play Later Lists Like LikedIn this episode with Alex Roberts, we explore the world of walking aid prescription, adherence, and falls prevention in physiotherapy. We examine the importance of selecting the right aids, strategies for improving adherence, and the prevalence of falls among different patient populations. Additionally, we discuss innovative solutions like magnetic walking aids and their potential to enhance adherence and reduce falls risk. Alex Roberts studied at the University of Sydney has worked as a physiotherapist in the NHS in the UK and Westmead Hospital in Australia and has a passion for falls prevention. Magnetic Walking Aid research article link: https://pubmed.ncbi.nlm.nih.gov/38019042/#:~:text=Conclusion%3A%20The%20results%20of%20this,drops%20when%20compared%20to%20SWAs . If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @sarah.yule from Physio Network…
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Physio Network
1 How to optimise your groin rehabilitation with Dr Stacey Hardin 20:05
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Play Later Play Later Lists Like LikedIn this episode with Dr Stacey Hardin, we delve into groin rehabilitation, focusing on patient monitoring, exercise selection, gradual progression, and return-to-play criteria. Stacey shares practical insights for optimising rehabilitation outcomes, making it a must-listen for physiotherapists and sports medicine professionals. Want to learn more about groin rehabilitation? Stacey recently did an excellent Masterclass with us called, “Mastering Groin Pain: From Injury to Return-to-Play” where she goes into further depth on groin injuries and rehabilitation. 👉🏻 You can watch their class now with our 7-day free trial: physio.network/masterclass-hardin Stacey Hardin is a physical therapist and athletic trainer based in the United States. She has worked in elite soccer for over 10 years and currently works as the Director of Medical for Bay FC. In addition to her work in professional soccer, Stacey is actively involved in applied research and education. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio from Physio Network…
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Physio Network
1 Navigating Achilles tendon pain with Dr Ebonie Rio 18:08
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Play Later Play Later Lists Like LikedIn this episode with Dr. Ebonie Rio, we delve into Achilles tendon rehabilitation, distinguishing Achilles tendinopathy from other conditions like peritendon, plantaris, and FHL issues. Dr. Rio shares insights on tailoring rehabilitation based on diagnosis and progressing patients through treatment stages, offering practical advice for physiotherapists and clinicians alike. This episode is closely tied to Ebonie’s Practical she did with us. With Practicals you can see exactly how top experts assess and treat specific conditions – so you can become a better clinician, faster. 👉🏻 Watch Ebonie’s Practical here with our 7-day free trial: physio.network/practicals-rio Ebonie is a post doc researcher at La Trobe University and has completed her PhD in tendon pain, Masters Sports Phys, B. Phys (Hons) and B. App Sci. Her clinical career has included Australian Institute of Sport, Australian Ballet Company, Australian Ballet School, Victorian Institute of Sport, 2006 Commonwealth Games, 2010 Vancouver Winter Olympics, 2010 Singapore Youth Olympics, 2012 London Paralympics and 18 months travelling with Disney's The Lion King stage show (Melbourne and Shanghai tour). If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk (@thatphysioguy)…
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Physio Network
1 The hidden heroes of hip movement: uncovering the deep hip rotators with Dr Laura Diamond 17:30
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Play Later Play Later Lists Like LikedIn this episode with Laura, we discuss her research on the role of the deep hip rotators during walking and functional tasks and how this can affect us clinically with our exercise prescription to patients with hip pain and/or hip osteoarthritis. We also discuss the different demands and loads of these small muscles during walking and their potential capabilities. Dr Laura Diamond is a Research Leader in Griffith Centre of Biomedical and Rehabilitation Engineering (GCORE) and Associate Professor in the School of Health Sciences and Social Work at Griffith University, and holds an honorary Research Fellow position in the School of Health and Rehabilitation Sciences at The University of Queensland. She is a trained biomedical engineer (BEng, MASc, Dalhousie University, Canada) leading a research program focused on development and application of novel technologies to understand and treat the biomechanical mechanisms that underlie musculoskeletal and orthopaedic conditions. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @sarah.yule from Physio Network…
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Physio Network
1 Unraveling concussion assessment and treatment with Dr Daniel Brown 15:48
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Play Later Play Later Lists Like LikedIn this episode Daniel covers how we can measure concussion and the different system and tests we need to be aware of for concussion. We also go into how long the condition can last, it’s impacts and how to pragmatically treat it in a graded approach. Dr. Daniel Brown is a research physiotherapist with an interest in sport-related injuries, including concussion. His central focus area is concussion symptomatology and the vestibular system and cervical spine complex among combat sport athletes. He has experience working in with musculoskeletal and sporting populations where he has worked in professional settings, including the Gold Coast Titans, QLD touch football association, and international combat sport athletes. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk (@thatphysioguy)…
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Physio Network
1 ACL cross bracing protocol - everything you need to know with Geoff Ford 16:08
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Play Later Play Later Lists Like LikedIn this episode, Geoff delves into the specifics of the ACL cross bracing protocol utilised in conservative ACL rehabilitation. He discusses the advantages, disadvantages, and relevant literature, along with essential points to address with the patient regarding the potentially demanding experience of wearing a brace. Geoff Ford is the founder of Be Strong Physio. He is a passionate Physiotherapist and Strength and Conditioning coach (ASCA), Yoga teacher and Strongfirst certified kettlebell instructor. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk (@thatphysioguy)…
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Physio Network
1 Fit for duty: physio perspectives on training tactical athletes with Professor Rob Orr 14:46
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Play Later Play Later Lists Like LikedIn this episode, Professor Rob Orr explores the unique assessment and treatment methods for 'tactical athletes', referring to military, police, firefighters, and nursing populations. We delve into their distinct physical, social, and mental demands, and the significant ramifications of injury, re-injury, or improper rehabilitation within this specific group. Want to learn more about working with this population group? Rob recently did an awesome Masterclass with us, called “Treating Tactical Personnel” where he goes into further depth on treating military, police, firies & nursing populations. 👉🏻 You can watch Rob's class now with our 7-day free trial: https://physio.network/masterclass-orr Rob is the director of the Tactical Research Unit, a multidisciplinary, international team of researchers nested in Bond University providing research, consultancy, and education services to tactical professions (military, law enforcement and protective services across their occupational lifespan (initial trainee to specialist) around the globe. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk (@thatphysioguy)…
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Physio Network
1 Complex and complicated pain - what's the difference and does it matter? With Todd Hargrove 17:13
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Play Later Play Later Lists Like LikedIn this episode with Todd Hargrove we cover the difference between complicated and complex pain. He talks us through how and why these differences matter through using a comparison of how fixing a human being is very different and much more complex to fixing a bike for multiple different reasons. Finally Todd covers what we can do when we encounter these complex and complicated issues with our own patients. Want to learn more about chronic and complex pain? Todd recently did an excellent Masterclass with us called “Pain, movement and play: common sense for complex problems” where he goes into further depth on all different types of pain. 👉🏻 You can watch his whole class now with our 7-day free trial: https://physio.network/masterclass-hargrove Todd Hargrove is a Seattle-based manual and movement therapist, avid athlete, father, and former lawyer. He is a Feldenkrais practitioner, Rolfer, and author. Since 2008, he has written a blog at BetterMovement.org, which focuses on applying a modern understanding of pain science and neuroscience to movement-based therapies. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio from Physio Network…
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Physio Network
1 Mind, body, and mobility: exploring yoga's role in rehab with Mitch Hunter 15:14
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Play Later Play Later Lists Like LikedIn this episode, Mitch explores the potential benefits of yoga for our patients. We delve into the symbiotic relationship between the breathing techniques employed in yoga and the transformation of our mindset regarding movement and positions that may exacerbate discomfort. Mitch also shares insights into the latest research on the connection between yoga and pain. Mitch Hunter is a clinical educator, senior physiotherapist and lecturer at Griffith University. He additionally is a meditation teacher working with persistent pain, chronic health, and palliative care patents. Mitch can be found at: https://www.hunterhealing.com and @_mitchhunter. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk (@thatphysioguy) References to papers discussed: 1. Bower, J. E., & Irwin, M. R. (2016). Mind–body therapies and control of inflammatory biology: A descriptive review. Brain, behavior, and immunity , 51 , 1-11 https://www.sciencedirect.com/science/article/pii/S0889159115001658 2. Buric, I., Farias, M., Jong, J., Mee, C., & Brazil, I. A. (2017). What is the molecular signature of mind–body interventions? A systematic review of gene expression changes induced by meditation and related practices. Frontiers in Immunology, 8, 670 https://www.frontiersin.org/articles/10.3389/fimmu.2017.00670/full?fbclid=IwAR3UziUstPADj5tnIc46ctLJ4K_Uo8Kj6eMDxiWUyatIG3gHihoN7kypBH 3. Cherkin, D. C., & Herman, P. M. (2018). Cognitive and mind-body therapies for chronic low back pain and neck pain: effectiveness and value. JAMA internal medicine, 178(4), 556-557 https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/2673371 4. Villemure, C., Čeko, M., Cotton, V. A., & Bushnell, M. C. (2014). Insular cortex mediates increased pain tolerance in yoga practitioners. Cerebral cortex , 24 (10), 2732-2740 https://academic.oup.com/cercor/article/24/10/2732/307000?login=true 5. Rivest-Gadbois, E., & Boudrias, M. H. (2019). What are the known effects of yoga on the brain in relation to motor performances, body awareness and pain? A narrative review. Complementary therapies in Medicine, 44, 129-142 https://www.sciencedirect.com/science/article/pii/S0965229918308288 6. Sterling, M., Smeets, R., Keijzers, G., Warren, J., & Kenardy, J. (2019). Physiotherapist-delivered stress inoculation training integrated with exercise versus physiotherapy exercise alone for acute whiplash-associated disorder (StressModex): a randomised controlled trial of a combined psychological/physical intervention. British Journal of Sports Medicine , 53 (19), 1240-1247 https://bjsm.bmj.com/content/53/19/1240.abstract…
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Physio Network
1 Pain talks: navigating the maze of chronic pain conversations with Dave Renfew 15:36
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Play Later Play Later Lists Like LikedIn this episode, Dave explains how he handles uncertainty in conversations regarding chronic pain. He shares some lines and analogies he uses with his patients to help with buy in, and to help communicate the complexity of what we do. He also presents some digestible take-home messages to share with your patients with chronic pain. Dave Renfrew is the clinic owner of Newcastle Performance Physiotherapy in Newcastle West. He prides himself on the fact that his clinic bases all its treatments on scientifically proven diagnostic techniques and methodologies. Dave graduated with honours from the University of Newcastle and is also qualified as a Strength and Conditioning Coach and has been working within the field of Physiotherapy for almost 20 years. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk (@thatphysioguy)…
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Physio Network
1 Thigh high rehab: treating anterior thigh injuries with Adam Johnson 19:28
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Play Later Play Later Lists Like LikedIn this episode with Adam Johnson we discuss the different biomechanical demands of the anterior thigh muscles in a task such as running or kicking, and how this can result in them needing specific rehabilitation. He also guides us through the muscle groups that should be incorporated into a rehab program for an anterior thigh injury to help prevent re-injury. Want to learn more about anterior thigh injuries? Adam recently did an awesome Masterclass with us called “Anterior thigh injuries: assessment to rehab” where he goes into further depth on assessment and rehabilitation of anterior thigh injuries. 👉🏻 You can watch his whole class now with our 7-day free trial: physio.network/masterclass-johnson Adam Johnson is a Physiotherapist with more than 12 years experience of working within elite football clubs. He is currently a First Team Physiotherapist at Everton Football Club within the English Premier League. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio from Physio Network…
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Physio Network
1 Beyond the abstract: a guide to understanding research papers with Dr Steve Kamper 16:05
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Play Later Play Later Lists Like LikedIn this episode, Steve uncovers some helpful tips on how to best interpret research including why it is important and how to be more nuanced in your appraisal. Steve covers how to find the real question the paper is asking and also how to understand the impact or effect size and why that matters more than black and white conclusions. Dr Steve Kamper is Professor of Allied Health at the School of Health Sciences and Nepean Blue Mountains Local health District. He has been continuously supported by NHMRC fellowships since 2008, and is currently a NHMRC Emerging Leader Fellow. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk (@thatphysioguy)…
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Physio Network
1 Exploring the power of nutrition in Osteoarthritis management with Ben Steele-Turner 18:24
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Play Later Play Later Lists Like LikedIn this episode with Ben, we discuss the role of nutrition in the management of Osteoarthritis. We cover how and why weight loss can be an effective treatment strategy and how we can implement this appropriately in our Physiotherapy treatment sessions. Finally, we cover the role of essential nutrients and different supplementation in the treatment of Osteoarthritis. Want to learn more about nutrition in Physiotherapy? Ben recently did a very insightful Masterclass with us called Nutrition 101 for Physiotherapists where he goes into further depth on nutrition in Physiotherapy. 👉🏻 You can watch his whole class now with our 7-day free trial: https://physio.network/masterclass-steele-turner Ben Steele-Turner is a musculoskeletal physiotherapist based in the United Kingdom. Ben completed his Human Nutrition MSc in 2018 and has a particular interest surrounding the interplay between nutrition and musculoskeletal injury rehabilitation. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio…
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Physio Network
1 5 tips for treating patellofemoral pain with Luke Murray 18:14
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Play Later Play Later Lists Like LikedIn this episode with Luke we discuss 5 great tips for treating patellofemoral pain. He drops many valuable insights that are likely to make you rethink your approach to treating this common condition. Much of the info from this episode draws from Paul Ingraham’s fantastic 85 chapter e-book on patellofemoral pain. You can get your hands on this book for FREE as part of our Christmas special offer: 👉🏻 Learn more here now: https://physio.network/practicals-murray ⏰ Don't miss out - this offer ends soon! Luke is a Specialist Musculoskeletal and Sports Physiotherapist who’s worked with Arsenal Football Club, London Irish Rugby Club & the general public in the National Health Service. Luke was a Strength & Conditioning intern at Chiefs Super Rugby & Rowing New Zealand throughout the 2014 season and he has a BSc in Sport and Exercise Science from University of Limerick in Ireland and MSc in Physiotherapy at the University of Brighton in England. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio…
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Physio Network
1 Grip Strengthening for non-specific wrist pain with Dr Ian Gatt 20:17
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Play Later Play Later Lists Like LikedIn this Episode with Dr Ian Gatt, we discuss a paper that he recently did a research review on covering wrist pain in adolescents. We cover the protocol that they used in the paper, potential limitations and how the outcomes should affect our Physiotherapy practice. 👉🏻 See Ian’s full Research Review here - https://physio.network/reviews-gatt Ian is the Head of Performance & Lead Physiotherapist for GB Boxing, with 20+ years of experience in a variety of sports. He is an Upper Limb Injury Specialist with the English Institute of Sport, with a keen interest in Hands & Wrists. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio…
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Physio Network
1 Pelvic Pain Unplugged: Expert Insights with Dr Sandy Hilton 15:44
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Play Later Play Later Lists Like LikedIn this episode Dr Sandy Hilton shares with us how we can approach pelvic pain in a more healthy manner as young clinicians. Including how we can help people without internal assessments and even without internal treatments. She describes it as a spectrum of information gathering. 👉🏻 See Sandy’s full Research Review here - https://physio.network/reviews-hilton Sandy graduated from Pacific University (Oregon) in 1988 with a Master of Science in Physical Therapy and a Doctor of Physical Therapy degree from Des Moines University in December 2013. She has worked in multiple settings across the US with a neurologic and orthopedic emphasis including a focus in pelvic rehabilitation for pain and dysfunction. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk (@ThatPhysioGuy)…
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Physio Network
1 Diagnostic Accuracy of the Ottawa Ankle Rules with Dr Chris Bleakley 13:03
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Play Later Play Later Lists Like LikedIn this episode with Dr Chris Bleakley, we discuss his Research Review of a recent article looking at the Ottawa Ankle Rules. We discuss the components of the Ottawa Ankle Rules and how they can be used in your clinical practice to help guide your treatments. We also discuss the clinical accuracy of the Ottawa ankle rules and what the findings of this systematic review were. 👉 See Chris’s full Research Review here - https://physio.network/reviews-bleakley Dr Chris Bleakley is a Chartered Physiotherapist and Senior Lecturer in the Ulster University. He is a leading academic physiotherapist and has published extensively in the field of ankle injuries. Chris enjoys teaching research methods to health science students, and he continues his clinical work at the RE:Play Physiotherapy Clinic in Belfast, Northern Ireland If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio from Physio Network…
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Physio Network
1 From symptoms to solutions: a guide to neck pain and dizziness with Dr Julia Treleaven 17:43
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Play Later Play Later Lists Like LikedIn this episode with Dr Julia Treleaven, we cover what to look for in the subjective assessment to distinguish where someone's head and neck symptoms may be coming from. She covered what muscles may be giving us clues and what tests can be helpful. Julia then went into how different sensorimotor control exercises can be helpful as both assessments and treatments. This episode is closely tied to Julia’s Practical she did with us. With Practicals you can see exactly how top experts assess and treat specific conditions – so you can become a better clinician, faster. 👉 Watch Julia’s Practical here with our 7-day free trial: https://physio.network/practicals-treleaven Dr Julia Treleaven is a Lecturer and Researcher at the University of Queensland. She has been researching whiplash and neck pain since 2000 and in 2004 completed her PhD focusing on the necks influence on sensorimotor control. She has continued her research in this area in idiopathic neck pain, headache, the elderly and post concussion. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk (@ThatPhysioGuy)…
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Physio Network
1 Differential diagnosis of posterior leg pain with Charlie Clements 12:40
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Play Later Play Later Lists Like LikedIn this episode with Charlie, we discuss the definition of sciatica and explore differential diagnoses which can present with a similar presentation to sciatica. He also takes us through what would increase our suspicion of alternative causes of posterior leg pain and when it may be appropriate for us to refer the patient on to further care. Want to learn more about Sciatica? Charlie recently did a brilliant Masterclass with us, called “Spine-related leg pain: from root causes to treatment strategies” where he goes into further depth on different causes of posterior leg pain. 👉 You can watch his whole class now with our 7-day free trial: https://physio.network/masterclass-clements Charlie Clements is a First Contact Physiotherapist for the NHS and based within the United Kingdom. He has a specialist interest towards spinal pathologies and sources of lower limb pain with a passion for delivering evidence-based content across his online platforms. He can be found at @thethreadphysio. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio…
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Physio Network
1 Why accurate diagnosis of elbow pain matters with Dr Leanne Bisset 12:26
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Play Later Play Later Lists Like LikedIn this episode with Dr Leanne Bisset, we discuss the assessment and management of elbow pain. We discuss elbow anatomy and how this makes the joint different from treating other parts of the body. We also discuss acute vs chronic elbow issues and how these need to be treated appropriately and how and when imaging can be used for diagnosis. This episode is closely tied to Leanne’s Practical she did with us. With Practicals you can see exactly how top experts assess and treat specific conditions – so you can become a better clinician, faster. 👉🏻 Watch Leanne’s Practical here with our 7-day free trial: https://physio.network/practicals-bisset Dr Leanne Bisset is an Associate Professor and Academic Lead in Physiotherapy at Griffith University. She is also a Musculoskeletal Physiotherapist as awarded by the Australian College of Physiotherapists. Dr Bisset's combined academic and clinical track record is underpinned by her clinical and research experience in chronic musculoskeletal pain. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio…
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Physio Network
In this episode with Robin Kerr, we discuss her Research Review of a recent article which looked at the clinical effectiveness of manual therapy. We discuss how manual therapy has evolved within the Physiotherapy profession and how we can learn to use manual therapy in our clinical practice in addition to other treatments. See Robin’s full Research Review here - https://physio.network/kerr-reviews1 Robin Kerr is an Australian trained physiotherapist with post graduate training in gait lab biomechanics and psychology. Over the last 35 years she has focused on research informed management of running injuries, pelvic floor issues, more recently the focus has shifted to persistent pain management and she continues to see elite athletes. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk (@thatphysioguy).…
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Physio Network
1 To brace or not to brace after ACL reconstruction with Dr Christina Le 12:20
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Play Later Play Later Lists Like LikedIn this episode with Dr Christina Le, we discuss her Research Review of a recent article which looked at a bracing protocol vs going brace-free for the first 6 weeks post ACL reconstruction with hamstring autograft. We discuss the strengths and limitations of the paper as well as what we as clinicians should take away from the paper and use in our own clinical practice. See Christina’s full Research Review here - https://physio.network/reviews-le Dr Christina Le is a physiotherapist and completed her PhD in 2022 at the University of Alberta in Edmonton, Canada. As a clinician, she primarily treats individuals with anterior cruciate ligament (ACL) injuries. Having sustained a previous ACL injury herself, she has developed an interest in understanding health-related quality of life (HRQOL) following a sport-related knee injury in youth. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio.…
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Physio Network
1 Hip vs. Knee OA: Unraveling the differences with Dr. Joanne Kemp 16:02
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Play Later Play Later Lists Like LikedIn this episode, Dr Joanne Kemp discusses the difference in assessment and management between hip and knee Osteoarthritis. We differentiated between back pain, local pain and red flags as well as how there may need to be consideration for flexibility training in the hip vs the knee. Want to learn more about Hip Osteoarthritis? Dr Jo Kemp recently did a brilliant Masterclass with us, called Hip Osteoarthritis: Optimising your Assessment and Treatment where she goes into further depth on this topic. You can watch her whole class now with our 7-day free trial: https://physio.network/masterclass-kemp Dr Joanne Kemp is a Sports Physiotherapist and Senior Research Fellow at Latrobe Sport and Exercise Medicine Research Centre, Australia. Her research is focused on hip pain including FAI and early onset hip OA in young and middle-aged adults, and its impact on activity, function and quality of life. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 Mastering regressions and progressions of the Nordic Hamstring Curl with Adam Johnson 17:57
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Play Later Play Later Lists Like LikedIn this episode with Adam Johnson, we discuss his Research Review of a recent article looking at 20 variations (regressions and progressions) of the Nordic Hamstring Exercise. We discuss the implications of an individual dropping into a hip flexion pattern, the last 30 degrees of range of the exercise, and the perceived and actual intensity of the exercise the patient is performing. See Adam’s full Research Review here - https://physio.network/reviews-johnson Adam has worked in full time football for over eleven seasons now at Reading FC, Millwall FC, Brighton & Hove Albion FC and Stoke City FC in both academy and first team environments. He is currently working as First Team Physiotherapist at Everton FC which involves providing injury rehabilitation support to the first team players at the club. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio from Physio Network…
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Physio Network
1 Turn, Twist, Triumph: Returning to change of direction & cutting sports with Dr Amy Arundale 15:09
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Play Later Play Later Lists Like LikedIn this episode with Dr Amy Arundale, we covered how we might start some change of direction and cutting with our athletes, what outcome measures to look out for and test and some practical milestones around strength, neuromuscular control and confidence. Want to learn more about HOW to get your patients back to change of direction and cutting sports? Amy Arundale recently did a brilliant Masterclass with us, called “Return to Play” where she goes into further depth on change of direction and cutting sports. You can watch her whole class now with our 7-day free trial: https://physio.network/masterclass-arundale Amy Arundale, PT, PhD, DPT, SCS is a physical therapist and researcher originally from Fairbanks, Alaska. She received her Bachelor’s Degree with honors from Haverford College. Amy completed her DPT at Duke University, and throughout gained experience working at multiple soccer clubs including the Carolina Railhawks F.C. (now North Carolina F.C.), S.K. Brann (Norway), and the Atlanta Silverbacks. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU…
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Physio Network
1 Isometrics for tendinopathy: the what, when & why with Steve Collins 15:13
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Play Later Play Later Lists Like LikedIn this episode with Steve Collins we discuss a blog he wrote on the topic of isometrics for tendinopathy and growth adaptation. We talk about the takeaways of multiple different papers using this approach and what intensity, dosage and resistance should be used when prescribing isometric exercises. Finally, we cover how you can use isometrics for power and strength adaptations in specific patient populations. Steven Collins is a Physiotherapist, Professional titled ASCA Level 2 Strength and Conditioning coach. He works clinically at The Joint Physiotherapy and Allied Health in Nundah, on Brisbane’s Northside, programming and coaching AIS squash athletes and consulting with Norths Devils RLFC. See Steve’s blog here - https://physio.network/blog-collins If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU…
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Physio Network
1 Clinical Pearls for Communicating with Patients with Mike Stewart 18:04
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Play Later Play Later Lists Like LikedIn this episode, Mike Stewart covers some wonderful anecdotes and practical tips on how we can communicate better both verbally, non verbally and by playing with our consult structure. Want to learn more about communication? Mike Stewart has done a brilliant Masterclass with us, called “Know Pain: A practical guide to persistent pain therapy" where he goes further into depth about language, pain and communication. You can watch his whole class now with our 7-day free trial: https://physio.network/masterclass-stewart Mike is a physiotherapist, researcher and university lecturer with over twenty years experience of helping people to overcome pain. Mike is a dedicated practice-based educator who is passionate about providing evidence-based education to a wide variety of health professionals and his Know Pain courses have been taught in 17 countries. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU…
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Physio Network
1 Rehabilitation of the unstable shoulder with Anju Jaggi 17:45
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Play Later Play Later Lists Like LikedIn this Episode with Anju Jaggi we discuss which muscles we should focus on in rehabilitation of the unstable shoulder. We also cover timeframes regarding when and how we should get a shoulder moving post injury and post surgery as well as return to sport criterion post stabilisation surgery. Want to learn more about the unstable shoulder? Anju recently did a brilliant Masterclass with us called “Treating the Unstable Shoulder” where she goes into further depth on shoulder instability. You can watch her whole class now with our 7-day free trial: https://physio.network/masterclass-jaggi Anju has worked at the RNOHT for 25 years managing complex shoulder dysfunction. She lectures internationally, has published papers and book chapters related to shoulder management. She is leading and developing research for allied health professionals within her organisation, collaborating with commercial and academic partners. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio from Physio Network…
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Physio Network
1 Level up your Assessment & Treatment of Athletic Low Back Pain with Kellie Wilkie 16:03
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Play Later Play Later Lists Like LikedIn this episode, Kellie Wilkie takes us through her clinical reasoning and thought patterns around the assessment and treatment of athletic low back pain. We discuss how and why she uses manual therapy in her treatments as well as exercise progression for offloading the back in addition to increasing the patient’s confidence. This episode is closely tied to Kellie’s practical she did with us. With practicals you can see exactly how top experts assess and treat specific conditions - so you can become a better clinician, faster. Watch Kellie’s Practical here with our 7-day free trial - https://physio.network/practicals-wilkie Kellie is an APA Sports & Exercise Physiotherapist, working in her own private practice, primarily seeing clients with shoulder and low back pain. She was the Rowing Australia Lead Physiotherapist from 2013 to 2016, including 2012 London and 2016 Rio Australian Olympic Rowing Team Physiotherapist. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU…
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Physio Network
1 Mastering Communication: Tips for Better Patient Interactions with Mike Studer 15:00
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Play Later Play Later Lists Like LikedIn this episode with Mike Studer, he introduces us to concepts such as Nudge and Gamification and how these concepts can be used through active listening techniques to help your patients make better and healthier decisions. We discuss how you can use these ideas in your sessions to encourage autonomy, productivity and mastery for your patients and ultimately help with patient motivation. Want to learn more about Behavioural Economics? Mike Studer recently did a brilliant Masterclass with us called “The missing link in patient engagement: Behavioural economics and psychologically-informed techniques” where he goes into further depth on this topic. You can watch his whole class now with our 7-day free trial: https://physio.network/masterclass-studer Mike Studer practices in Las Vegas, Nevada and in Bend, Oregon. He is presently an adjunct professor at Oregon State University’s DPT program in Bend, Oregon, where he leads the coursework on motor control and assists the national network of neurologic PT residencies (Neuroconsortium). If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio from Physio Network…
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Physio Network
1 Hip Assessment: Unveiling Clinical Gems with Dr. Joanne Kemp 15:41
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Play Later Play Later Lists Like LikedIn this episode, Dr Joanne Kemp covers key takeaways from a subjective history that can be valuable in assessing a hip as well as what objective tests she still finds valuable and not so valuable. Most importantly Jo gave us wonderful insight into her clinical thinking around the hip joint. This episode is closely tied to Jo's Practical she did with us. With Practicals you can see exactly how top experts assess and treat specific conditions – so you can become a better clinician, faster. Watch Jo's Practical here with our 7-day free trial - https://physio.network/practicals-kemp Dr Joanne Kemp is a Sports Physiotherapist and Senior Research Fellow at Latrobe Sport and Exercise Medicine Research Centre, Australia. Her research is focused on hip pain including FAI and early onset hip OA in young and middle-aged adults, and its impact on activity, function and quality of life. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU.…
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Physio Network
1 Periodisation 101: How to Structure your Rehab for Success with Dr Claire Minshull 15:45
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Play Later Play Later Lists Like LikedIn this episode with Dr Claire Minshull we discuss what the concept of periodisation is and how you can use this within your own clinical practice. Claire dives into neurological and morphological considerations to factor into your rehab to enhance a patient’s rehabilitation program. In addition she discusses specificity vs non-specificity in rehabilitation. Claire is one of the most highly respected and research active rehabilitation and conditioning specialists in the UK. She has worked in the field of sports medicine and health for 20 years as a Senior Lecturer, Researcher, Consultant and as a Practitioner. Claire’s area of expertise means that she uniquely spans the gap between the physiology of conditioning and physiotherapeutic rehabilitation. She is Principal Researcher at the RJAH Orthopaedic Hospital and Director of Get Back To Sport. Watch Claire’s Masterclass here: physio.network/claireminshull If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio from Physio Network…
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Physio Network
1 Being a Formula One Physio with Bradley Scanes 12:42
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Play Later Play Later Lists Like LikedIn this episode, we chat to Bradley Scanes who is the Physiotherapist and Performance Coach who works in the Formula One, with athlete Max Verstappen. We discuss what his role entails, including juggling a busy and ever changing competition schedule, and specific considerations for these unique athletes. Brad is a Specialist Musculoskeletal Physiotherapist and Performance Coach working within the Formula One, he also consults to the British Gymnastics Team and works in Private Practice in his home town of Chelmsford, Essex, as well as consulting in London and Monaco. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio from Physio Network…
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Physio Network
1 Mastering Proximal Hamstring Tendinopathy with Dr Peter Malliaras 15:02
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Play Later Play Later Lists Like LikedIn this episode, Dr Peter Malliaras shares with us the latest thinking on tendinopathy, and in particular how no specific modality wins out for pain when treating tendons. We delve deeper into biomechanics and exercise selection and zoom in on how to treat patients with proximal hamstring tendinopathy. Dr Peter Malliaras is a physiotherapist and researcher from Melbourne, Australia specialising in tendinopathy. In 2006 he completed his PhD in tendinopathy identifying novel risk factors, and since has undertaken post doctoral research in the UK and Australia, and has co-authored over 60 peer review publications. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU…
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Physio Network
1 Rehab and return to play after an upper limb injury with Dr Teddy Willsey 16:59
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Play Later Play Later Lists Like LikedIn this episode, Dr Teddy Willsey covers the phases of upper limb rehab for athletes returning to sport with strength, function and confidence. We cover some of the common pitfalls like not regaining range of motion by 16 weeks and what a detailed end stage rehab program looks like, including going through what a long toss program looks like for a pitcher in baseball. Dr. Teddy Willsey is a sports medicine focused physical therapist and private practice owner in Rockville, Maryland. Teddy has an interest in working with high level athletes and return to sport rehab. In addition to practicing PT, Teddy speaks and teaches publicly, writes and blogs regularly, and posts on social media daily. Try our research reviews for free for 7 days: physio.network/reviews-willsey Study Reference: Oak S, Klein B, Verma N, Kerzner B, Fortier L, Chava N, Reinold M, Bedi A (2022) Rehabilitation and Return to Play of the Athlete after an Upper Extremity Injury. Arthrosc Sports Med Rehabil , 4(1), 163-173. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU…
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Physio Network
1 The pelvic tilt debate: a closer look with Dr. Alison Grimaldi 16:40
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Play Later Play Later Lists Like LikedIn this Episode, Alison takes us through the controversial topic of pelvic tilt and acetabulum loading in relation to a paper that was recently published (referenced below). She starts by guiding us through the dynamic assessment of pelvic tilt and how this can affect other structures around the hip joint. We also discuss how changing an individual’s pelvic tilt can impact their pain and range of motion during functional tasks such as squatting. Dr Alison Grimaldi is an Australian Sports Physiotherapist and the practice principal of Physiotec Physiotherapy in Brisbane, with extensive clinical experience and a special interest in hip, groin and pelvic pain. She has completed a Bachelor of Physiotherapy, a Masters of Sports Physiotherapy and a PhD through the University of Queensland, where she continues her research interests as an Adjunct Senior Research Fellow. Study Reference: Ismail K, Lewis C (2022) Effect of simulated changes in pelvic tilt on hip joint forces, Journal of Biomechanics , Volume 135. Alison Grimaldi’s website - https://dralisongrimaldi.com/ Our host is @James_Armstrong_Physio from Physio Network…
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Physio Network
1 Transform your practice with Practicals: A brand new service by Physio Network 9:19
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Play Later Play Later Lists Like Liked🏆 Win a free year of Practicals! (See Instagram post below for details): 👉 Follow this link to participate in our competition: https://www.instagram.com/p/CsRe50xMnJ-/ In this episode with Tim Rowland (co-founder of Physio Network), we discuss a brand new service that is being released by Physio Network on May 22nd. Tim tells the story of what led to the birth of this service, and explains why he thinks it will be the easiest way for physios to develop their practical assessment and treatment skills. We hope you are as excited about it as we are! Our host is @James_Armstrong_Physio from Physio Network.…
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Physio Network
1 Exercise vs surgery for large rotator cuff tears with Jared Powell 17:00
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Play Later Play Later Lists Like LikedIn this episode, Jared Powell discusses a research review which he has done for Physio Network, based on a systematic review of large to massive rotator cuff tears and how an exercise group compared to a surgical group. We dive deep into what the study involves, its limitations and it’s results. Finally, Jared gives us some advice on how to best make these decisions with patients and how to have those harder conversations with patients who are very surgery focused. Jared is an experienced musculoskeletal physiotherapist from the Gold Coast, Australia. He has an interest in the shoulder joint and is currently studying for a PhD in this area. Jared teaches on the shoulder globally and has written several book chapters, peer reviewed articles and presented at various conferences. Try our research reviews for free for 7 days: physio.network/reviews-powell Study Reference: Fahy K, Galvin R, Lewis J, Mc Creesh K (2022) Exercise as effective as surgery in improving quality of life, disability, and pain for large to massive rotator cuff tears: A systematic review & meta-analysis. Musculoskelet Sci Pract If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU…
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Physio Network
1 Meniscectomy vs physio for meniscal tears with Dr Travis Pollen 16:28
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Play Later Play Later Lists Like LikedIn this episode, Dr Travis Pollen takes us through a recent research review he did for Physio Network exploring younger patients with a traumatic mensical injury. We look at the results of a recent paper comparing those who had surgery and those who had physiotherapy. Interestingly the results at two years were very similar but this opened up a lot of questions and nuance about what happens within that two years. Dr Travis Pollen is a personal trainer and has a PhD in Rehabilitation Sciences (Drexel University). He also holds a master’s degree in Biomechanics and Movement Science (University of Delaware). His research interests focus on movement screening, injury risk appraisal, and return to play testing in athletes. Try our research reviews for free for 7 days: physio.network/reviews-pollen Study reference: van der Graaff et al (2022) Arthroscopic partial meniscectomy versus physical therapy for traumatic meniscal tears in a young study population: a randomised controlled trial. British Journal of Sports Medicine, 56, 870-876. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU…
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Physio Network
1 Does posture matter and can we measure it? With Ben Cormack 18:07
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Play Later Play Later Lists Like LikedIn this episode, Ben Cormack discusses how to update our narrative, understanding and patient explanations around posture. We also discuss definitions of posture and how it is difficult to pin down as a cause of symptoms due to the difficulty in defining and measuring posture. Ben also gives us wonderful explanations we can pass onto our patients without conveying too much uncertainty. Ben Cormack owns and runs Cor-Kinetic. He is a musculoskeletal therapist who specialises in a movement & exercise based approach with a strong education component and patient centered focus. Watch Ben Cormack's Masterclass here: https://physio.network/bencormack If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU…
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Physio Network
1 #70 - The Female Athlete: What Physios Need to Know 18:58
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Play Later Play Later Lists Like LikedIn this episode with Dr Jane Thornton we discuss what the latest evidence says about adapting training advice for the menstrual cycle of women and oral contraceptives and whether the menstrual cycle affects injury risk. We also cover the role of sleep and injury risk, and how this can be affected across the lifespan for women specifically due to hormones. Finally we cover the gaps in the research around specific populations of women e.g. during pregnancy and why this is a difficult topic to study. Dr. Thornton is a Canadian Research Chair and Clinician Scientist specialising in long-term athlete health, female athlete health, and physical activity in the prevention and treatment of chronic disease. She is an Assistant Professor in the Department of Family Medicine, with cross appointments in the Department of Epidemiology & Biostatistics and School of Kinesiology. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio from Physio Network…
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Physio Network
1 #69 - Unpacking gluteal tendinopathy: from assessment to treatment with Dr Henry Wajswelner 15:25
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Play Later Play Later Lists Like LikedIn this episode with Dr Henry Wajswelner, we cover the assessment, diagnosis and treatment for gluteal tendinopathy. He also covered a framework for restoring gluteal strength and progressing exercises and common lifestyle modifications that are helpful for Gluteal Tendinopathy. Henry graduated in 1980 and began his physiotherapy career on rotation at The Royal Melbourne Hospital. Henry completed the Australian College of Physiotherapy Fellowship exams in 2007, being one of the first to qualify as an APA Specialist in Sports Physiotherapy and he obtained his Clinical Doctorate from the University of Melbourne in 2011. Watch Henry Wajswelner’s Masterclass here - https://physio.network/henrywajswelner If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU…
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Physio Network
1 #68 - Assessing and managing the sporting hip with Dr Enda King 16:22
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Play Later Play Later Lists Like LikedIn this episode with Dr Enda King, we dive into assessment and management of the athletic hip. We discuss the role and evidence behind pain provocation tests in the hip/groin and the role of imaging in this population. We then delve into the imbalance of load and biomechanics in hip injury and cover the importance of individualised, conservative management of hip pain. Finally we cover the importance of addressing deficits in the athlete above and below the hip joint in rehabilitation. Dr Enda King is currently the head of Elite Performance and Development in Aspetar, Doha Qatar and travels internationally to work with athletes and professional clubs. His greatest area of expertise is within hip and groin related injury as well as knee/ACL rehabilitation. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio from Physio Network…
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Physio Network
1 #67 - Beyond the bars: expert tips on treating adolescent gymnasts with Dr Stacie Barber and Dr Hailey Kaus 17:23
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Play Later Play Later Lists Like LikedIn this episode we speak to Dr Stacie Barber and Dr Hailey Kaus about how they manage the adolescent athlete with high performance demands with a specific focus on gymnasts. We cover strengthening, programming, stretching, the culture of dance and gym and how to best communicate with key stakeholders including coaches and other medical staff. Dr Stacie Barber is the founder and owner of the Physio Fix, which was established in 2017. She undertook her Doctor of Physical Therapy degree from Duke University in 2015. She is a former collegiate gymnast and current Olympic Weightlifter, so she understands how detrimental an injury can be for an athlete at any level! Dr Hailey Kaus is a Physical Therapist and Athletic Trainer who specialises in working with gymnasts, dancers, cheerleaders, ice skaters, and pom athletes. She also grew up as a performance athlete, starting at a young age as a competitive gymnast before switching to competitive dance and cheerleading in her teens. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps. Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #66 - Are continuing education courses really evidence-based? With Dr Seth Peterson 16:38
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Play Later Play Later Lists Like LikedIn this episode with Dr Seth Peterson, he reveals his research on courses and particularly the percentage of courses which contain non evidenced based recommendations. We also discuss the large differences in accreditation from state to state and country to country as well as the varying degrees of requirements for CPD. Dr Seth Peterson is founder of the Motive Physical Therapy Specialists; he is one of less than 1% of Physical Therapists to have completed both residency and fellowship training where he has had the opportunity to train under national experts in the field of orthopaedic physical therapy and spine management. He is also an author on various topics and a reviewer for numerous journals. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #65 - Differential diagnosis of cervicogenic headaches & dizziness with Dr Julia Treleaven 17:57
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Play Later Play Later Lists Like LikedIn this episode, Dr Julia Treleaven covers how we might differentiate between cervicogenic headaches and dizziness. We then cover how to treat cervicogenic pain, headaches and dizziness using sensorimotor tasks that go beyond traditional physiotherapy. Julia is a Lecturer and Researcher at the University of Queensland. She has been researching neck pain since 2000 and in 2004 completed her PhD focusing on the influence of the neck on sensorimotor control. She works part-time as a physiotherapist in a private practice managing patients with whiplash, cervicogenic dizziness and post concussion syndrome. Do you want to dive deeper into this topic? Julia recently did a brilliant Masterclass with us on Assessment and Treatment of Cervicogenic Dizziness. You can watch her whole class now with our 7-day free trial: bit.ly/juliatreleavenpodcast If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #64 - Return to play in long standing groin pain with Dr Stacey Hardin 17:55
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Play Later Play Later Lists Like LikedIn this episode we discuss Dr Stacey Hardin’s research review of a Delphi study on return to play in long standing adductor related groin pain. We discuss the definition of long standing adductor groin pain and then go into depth of the return to play indicators/tests e.g. strength, performance testing and sport specific skills. Stacey is a physical therapist and athletic trainer specialising in the treatment of high performing athletes, most recently in Major League Soccer. Her clinical interests include preventative and rehabilitation strategies in the elite athlete, especially of the lumbopelvic hip complex. Link to research review - bit.ly/staceyhardinpodcast Link to paper - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8766680/pdf/40798_2021_Article_400.pdf If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio from Physio Network…
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Physio Network
1 #63 - Can we predict and prevent hamstring tears? with Dr Matthew Bourne 14:47
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Play Later Play Later Lists Like LikedIn this episode with Dr Matthew Bourne we explored how valid and relevant our hamstring clinical tests are and what we can do from a research and a clinic level. We then explored what exercises are beneficial and how to target different sections of the hamstrings. Dr Matthew Bourne is a Senior Lecturer in the School of Health Sciences and Social Work and the Menzies Health Institute Queensland at Griffith University. Matthew obtained his PhD in hamstring injury prevention from QUT. Do you want to learn more about hamstring strain injury? Matthew recently did a brilliant Masterclass with us on Hamstring strain injury: Translating research into practice. You can watch his whole class now with our 7-day free trial: https://www.physio-network.com/masterclass/hamstring-strain-injury-translating-research-into-practice/ If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #62 - Are our treatments and the research ‘truly’ patient centred? With Dr Noe Mkumbuzi 19:27
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Play Later Play Later Lists Like LikedIn this episode with Dr Noe Mkumbuzi, we explored how most research and literature is based on the caucasian male. We then went through the key points of her TEDx talk around how many socio-economic and cultural factors are missed in the research and in one-to-one consults. Noe ended this episode with some wonderful pearls and tips on how to have real and genuine conversations around these topics with our patients. Noe is a Sports Physiotherapist and Exercise Scientist, she has a special interest in African women and girls in sport as well as those from other low and middle-income settings. She recently completed her PhD with University of Cape Town on Aetiology of pain in chronic midportion Achilles tendinopathy. Noe’s TED Talk - https://www.youtube.com/watch?v=l3TXULxJT6c If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #61 - How to support new grads with professional development with Lucy Chipchase & Kerrie Evans 17:35
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Play Later Play Later Lists Like LikedIn this episode with Lucy Chipchase & Kerrie Evans we discuss the findings of their paper on New Graduate Mentoring Programs. They cover what style of learning the research has found is best, as well as balancing formal and informal reviews/check-ins as this is a delicate balance to help prevent burnout. Kerrie is a Group Education and Research Officer for Healthia Limited Australia. She is a Senior Research Fellow at The University of Sydney and is also qualified as a Specialist Musculoskeletal Physiotherapist. Lucy is a Professor at Flinders University. She has extensive leadership experience in the education and health care sector as well as professional service organisations. Link to paper: https://www.tandfonline.com/doi/abs/10.1080/09593985.2022.2113005?journalCode=iptp20 If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #60 - The perfect pitch - treating baseball players with Mike Reinold 18:28
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Play Later Play Later Lists Like LikedIn this episode with Mike Reinold, he shares his story from trainer to physical therapist to large facility owner and eventually, to working with the Chicago White Sox. Mike also discusses his work with specialised baseball athletes, the change in training trends over the years and also the change in injury rates over the years. Mike Reinold, PT, DPT, SCS, ATC, CSCS, C-PS is a noted author, lecturer, consultant, researcher, and clinician. Mike is a trainer and physical therapist who has worked extensively with a variety of professional athletes from every major sport, with emphasis on the care of throwing injuries in baseball players. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #59 - How mindfulness can help both you and your patients with Shrey Vazir 15:13
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Play Later Play Later Lists Like LikedIn this episode with Shrey Vazir, he shares his personal and clinical journey with mindfulness. We cover how to broach the topic with patients and what approaches he has found work best and also cover some apps you can use for both yourself as a clinician and for your patients. Shrey is a Mindfulness Meditation Facilitator, Registered Physiotherapist and an educator specialising in chronic pain, stress management and employee well-being. Having practiced mindfulness for over 10 years to manage his persistent back pain, Shrey is a strong advocate for mindfulness meditation for both physical and mental well-being. Want to learn more about mindfulness? Shrey recently did a brilliant Masterclass with us, called The Mindfulness Revolution where he goes into further depth on mindfulness. You can watch his whole class now with our 7-day free trial: https://www.physio-network.com/masterclass/the-mindfulness-revolution/ If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #58 - 5 Myths about Sciatica you need to know! With Luke Murray 16:04
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Play Later Play Later Lists Like LikedIn this episode we debunk 5 key myths about sciatica. Luke walks us through each of these myths and how they have impacted his own clinical practice as well as referencing new research to support these claims. Much of the info from this episode is drawn from Paul Ingraham’s fantastic 100 chapter e-book on low back pain. You can get your hands on this book for free as part of our Christmas special offer! Learn more here - https://www.physio-network.com/promo/christmas-masterclass/ Don't miss out - this offer ends soon! Luke is a Specialist Musculoskeletal and Sports Physiotherapist working with Arsenal Football Club, London Irish Rugby Club & the general public in the National Health Service. Luke was a Strength & Conditioning intern at Chiefs Super Rugby & Rowing New Zealand throughout the 2014 season and he has a BSc in Sport and Exercise Science from University of Limerick in Ireland and MSc in Physiotherapy at the University of Brighton in England. Finally, a big welcome to our new co-host James Armstrong in his first ever episode hosting the podcast! If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!…
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Physio Network
1 #57 - Patellofemoral pain - an update on the latest literature with Claire Patella 18:44
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Play Later Play Later Lists Like LikedIn this episode, Claire Robertson shares with us just how much impact a ‘simple’ patellofemoral pain can have on someone including correlations to anxiety, depression and fear of movement. She shares wonderful tips on how to de-threaten the pain and the crepitus as well as going into how to best help new grads stay engaged for 30 years by evolving their practice. Claire has lectured internationally and has many research papers and editorials published in internationally peer-reviewed journals. She is also a reviewer herself for Physiotherapy Research International, Physical Therapy in Sport and Clinical Anatomy and Physiotherapy. Claire also runs her own post-graduate course on patellofemoral problems for physiotherapists. Want to learn more about patellofemoral pain? Check out Claire's Masterclass here: https://www.physio-network.com/masterclass/patellofemoral-pain/ If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #56 - The link between movement, posture and low back pain with Dr Kevin Wernli 16:08
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Play Later Play Later Lists Like LikedIn this episode with Dr Kevin Wernli, we discuss the studies he was involved with on persistent low back pain. In particular, how a majority of peoples muscles activation and postures change from rigid and guarded to less fearful as they progress through a treatment journey. He also described the multiple things that he has noticed on a patients journey through a bout of physiotherapy. Do you want to delve further into movement and posture and it’s relationship to low back pain? Dr Kevin Wernli recently did an awesome Masterclass with us on Low back pain, movement and posture… how do they relate? You can watch his whole class now with our 7-day free trial: https://www.physio-network.com/masterclass/low-back-pain-movement-and-posture-how-do-they-relate/ If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Links to papers that are discussed by Dr Kevin Wernli - From protection to non-protection: Mixed methods paper: https://doi.org/10.1002/ejp.2022 Movement, Posture, and Low back pain paper: https://doi.org/10.1002/ejp.1631 Low back pain facts page on Pain-ed: http://www.pain-ed.com/blog/2020/06/13/ten-low-back-pain-facts-videos/ Empowered Beyond Pain Podcast: https://open.spotify.com/show/3ogpeLlDGLRLiHofEWvCje Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #55 - How to make a living using social media with Craig Lindell from the Prehab Guys 17:59
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Play Later Play Later Lists Like LikedIn this episode with Craig Lindell from The [P]rehab Guys we explored the journey of social media - how long it took and the commitment as well as answering the fundamental question… is it worth it? Craig gave thoughtful responses to the time commitment daily, weekly, monthly & yearly as well as some tips around paralysis analysis and how content CAN be done quickly. With the [P]rehab, Craig oversees all digital content creation and multi-channel publication that reaches millions of people on a weekly basis. As a PT, Craig has a wide array of experience from working with various neurological conditions to working with collegiate & professional athletes across the Big Five in North American sports. Experience the [P]rehab Membership: Trial it for 14 days using the code physio. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #54 - Assessing and treating ITB pain with Dr Rich Willy 17:30
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Play Later Play Later Lists Like LikedIn this episode with Dr Rich Willy we discuss how the evidence has really shifted on what causes ITB pain even down to the population and the anatomy and physiology of the structure. Rich then shows us based on the updated understanding how we need to modify our end stage rehab to help runners create more robustness and resilience in this area to help with prevention. Dr. Richard Willy is an Assistant Professor in the School of Physical Therapy, University of Montana (Missoula, MT, USA). He received his PhD in Biomechanics and Movement Science from the University of Delaware and his master of physical therapy from Ohio University. In addition to his research, Dr. Willy has been a clinician for 18 years specializing in the treatment of the injured runner. Want to dive deeper into this topic? Dr Rich Willy recently did a brilliant Masterclass with us on iliotibial band pain: practical strategies for treating runners. You can watch his whole class now with our 7-day free trial: https://www.physio-network.com/masterclass/iliotibial-band-pain-practical-strategies-for-treating-runners/ If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #53 - When does anterior pelvic tilt or posture matter? With Marc Surdyka & Sam Spinelli at E3 Rehab 19:28
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Play Later Play Later Lists Like LikedIn this episode with Sam and Marc from E3 rehab, we talk about anterior pelvic tilt and posture - Does it matter? When does it matter? What if our patient believes it matters? They provide wonderful, nuanced examples of when they might explore it more or when they might make simple changes and more importantly the narrative around those changes or patient beliefs in a common sense way. Marc & Sam are co-owners of E3 rehab, a wonderful website with blogs, podcast and youtube channels on all things pain, performance and rehab: you can check it out here - https://e3rehab.com/ If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #52 - Frozen shoulder - using the latest evidence to guide your practice with Dr Angela Cadogan 18:22
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Play Later Play Later Lists Like LikedIn this episode with Angela, we discuss the current understanding of frozen shoulder, the categorisation and management of frozen shoulder in the different stages, as well as a comparison of Physiotherapy to supervised neglect. Dr Angela Cadogan is a registered Specialist Physiotherapist (Musculoskeletal) based in Christchurch, New Zealand. She has a PhD in musculoskeletal diagnostics (shoulder sub-specialty) and a Masters Degree in Sports Physiotherapy (Curtin University). Angela takes us through an extremely in depth look at what the current research suggests for assessment and treatment of Frozen Shoulder in her recent Masterclass with us on Frozen Shoulder: Unravelling the Enigma. You can watch her whole class now with our 7 day free trial: https://www.physio-network.com/masterclass/frozen-shoulder-unravelling-the-enigma/ If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #51 - The cross bracing protocol for ACL healing with Dr Steven Duhig 17:00
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Play Later Play Later Lists Like LikedIn this episode with Dr Steven Duhig we explore what the cross bracing protocol for ACL healing is and the how and why Steven decided to choose this method for recovery. He discusses with us how he was the 42nd person to undergo this protocol and takes us through the rehabilitation that he undertook during the process. This episode is extremely informative about a new method of conservative ACL rehabilitation. Dr Steven Duhig is a lecturer and researcher at Griffith University. Through the University, he also works with a number of elite athletes as a Strength and Conditioning Coach from various sports. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #50 - Concussion 101: Myths, Assessment and Rehab with Mike Studer 19:01
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Play Later Play Later Lists Like LikedIn this episode with Mike Studer we cover the most common myths around concussion, particularly the early stage treatment and being too conservative with rest and protection. We then went through all the ways in which someone can be impacted by concussion and the 4 stimuli we can provide to help rehab patients and build a buffer going forward. Mike Studer practices in Oregon and has been a PT since 1991. He was board certified in neurologic PT in 1995, recognised as Clinician of the Year in the Neurologic and Geriatric Academies of the APTA and received Fellowship in the APTA in 2020. Mike recently did an awesome Masterclass with us on Concussion: Assessment and Management. You can watch his whole class now with our 7-day free trial: https://www.physio-network.com/masterclass/concussion-assessment-and-treatment/ If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #49 - Assessment and management of Hypermobility and Ehlers-Danlos Syndrome 18:25
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Play Later Play Later Lists Like LikedIn this episode with Dr Chen we discuss new diagnostic criteria of Hypermobility and Ehlers-Danlos Syndrome and how they live on a spectrum. We covered what to look out for both subjectively and objectively, as well as the common comorbidities that a patient could present with and how to manage these. Dr Chen completed her PhD at the University of Queensland in 2017 on neck pain in office workers. She has since transitioned to clinical and educational work with special interests in those with chronic pain and fatigue, dysautonomia, Ehlers-Danlos Syndrome and Hypermobility Spectrum Disorders. Read Chen's Research Review on Symptomatic Joint Hypermobility here - https://www.physio-network.com/research-reviews/other/symptomatic-joint-hypermobility/ Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #48 - Do you need a diagnosis? with Dr Tim Mitchell 19:07
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Play Later Play Later Lists Like LikedIn this episode with Dr Tim Mitchell, we discuss the nuance around diagnosis and when it is helpful and when it isn’t. We also covered how to actually articulate this to patients when they may want a diagnosis or if it’s important to them. Tim is a Specialist Physiotherapist with a clinical focus on the management of complex and chronic injuries and pain disorders. He has completed a PhD in the area of low back pain and has a special interest in the translation of logical reasoning into clinical practice. Tim recently did a very interesting Masterclass with us on “A framework for optimising the patient interview & clinical outcomes”. You can watch his whole class now with our 7-day free trial: https://www.physio-network.com/masterclass/a-framework-for-optimising-the-patient-interview-clinical-outcomes/ Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #47 - Sometimes it IS the SIJ with Trish Wisbey-Roth 17:45
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Play Later Play Later Lists Like LikedIn this episode with Trish Wisbey-Roth, we cover the latest evidence in the assessment of SIJ and pelvic pain and how using clusters can help improve our specificity and sensitivity. She then covers how treatments in this area require starting at a low and more specific level than is commonly prescribed, and that a common mistake is progressing too quickly with these patients. Trish Wisbey-Roth is one of the select group of Australia’s first Specialist Sports Physiotherapists (awarded 2010) and is recognised as a Fellow of the Australian College of Physiotherapy. She is a Sports Specialist in the area of lower back, pelvic and hip problems. You can find online resources and courses from Trish Wisbey-Roth here - https://www.thephysioaccelerator.com Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #46 - Can you be evidence-based and use manual therapy? With Kieran Richardson and James Schomburgk 17:46
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Play Later Play Later Lists Like LikedIn this episode Kieran and James cover both the helpful and unhelpful shifts in the manual therapy narrative over the last 10 years. We then explore how it is possible to be evidence-based, practice in a biopsychosocial model, and use manual therapy. Kieran Richardson is a Specialist Musculoskeletal Physiotherapist who is passionate about patients undertaking physiotherapy rehabilitation to solve their pain and injury problems. James Schomburgk is the Director of Back in Motion Campbelltown, Valley View and Mt Barker in South Australia. Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #45 - Rethinking your approach to tennis elbow with Val Jones 16:37
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Play Later Play Later Lists Like LikedIn this episode with Val Jones, we discuss the role that central sensitisation plays with a large majority of elbow pain patients. She then walks us through differential diagnosis and treatment of elbow pain with and without central sensitisation, and finally we discuss how treatment of elbow pain is much more global and complex than simply giving a patient wrist extension exercises. Val has over 20 years experience. She is the lead physiotherapist for shoulder and elbow conditions in Sheffield and works closely with the nationally recognised upper limb surgeons. Want to learn more about pain around the elbow? Val Jones recently did a sensational Masterclass with us on “The elbow demystified”. You can watch her class now with our 7-day free trial: https://www.physio-network.com/masterclass/the-elbow-demystified/ Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #44 - Why we need to view adolescents with hip pain differently with Dr James Noake 17:24
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Play Later Play Later Lists Like LikedIn this episode, Dr James Noake discusses with us how adolescents with hip pain probably should be viewed with a different lens as compared to adults with hip pain. We break down the potential diagnoses for acute and gradual onset as well as discussing why we need a lower threshold of alert and imaging for these adolescent patients. Dr James Noake is a Consultant in Sport & Exercise Medicine with over 10 years of experience working in elite sport across numerous disciplines, most recently as Head Doctor for London Irish RFC. He works clinically at Pure Sports Medicine, Bank, London. Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #43 - The versatile functions of the ITB with Dr Carlo Wood 15:48
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Play Later Play Later Lists Like LikedIn this Episode with Dr Carlo Wood, we go through a clinically useful review of the anatomy and biomechanics of the ITB and how all of this relates to what he does clinically with a patient who has an ITB pathology. Dr Carlo Wood MPT, PhD, OCS, APA Sports & MSK Physio, DNSP, FAAOMPT is the owner of Sports & Orthopaedic Physiotherapy in Napa Valley. His doctorate is in anatomy and he was residency trained in Orthopaedics as well as PNF and fellowship trained in Movement Science. Read Carlo’s Research Review on the ITB here - https://www.physio-network.com/research-reviews/knee/the-iliotibial-band-a-complex-structure-with-versatile-functions/ Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #42 - When and HOW you should change someones lifting technique ft Dr Zach Long 17:12
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Play Later Play Later Lists Like LikedIn this Episode Dr Zach Long discusses the importance of technique for performance, pain and injury. We covered changing a patient's technique and more importantly how to do that, when to do that and what words we should use when we do. Dr. Zach Long is a physical therapist and CrossFit coach located in Charlotte, NC. He majored in exercise and sport science, before doing his doctorate in Physical Therapy at East Carolina University. He specialises in improving athletic performance and injury rehab of athletes from Olympians to weekend warriors. Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #41 - How do we get older adults to exercise? With Dr Mariana Wingood 15:39
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Play Later Play Later Lists Like LikedIn this episode with Dr Mariana Wingood, she shares with us the recommended guidelines for exercise in the aging population as well as patients and therapists beliefs around this. We also discuss how clinically she finds most older adults are under-dosed when it comes to exercise and she forces us to think about the message that we are sending these patients which is the real magic. Dr Mariana Wingood is a clinician and a program director and she has recently completed a PhD on exploring barriers and solutions related to physical activity prescription among physical therapists treating older adults. Learn more about exercise dosage for the older adult with Mariana's recent Masterclass with us on Exercise prescription for aging adults. You can watch her whole class now with our 7-day free trial: https://www.physio-network.com/masterclass/exercise-prescription-for-aging-adults/ Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #40 - Strength training for subacromial impingement - is more better? With Dr Mikkel Bek Clausen 17:20
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Play Later Play Later Lists Like LikedIn this episode Dr Mikkel Bek Clausen takes us through his recent paper about the addition of a large dose of shoulder strengthening for subacromial impingement. We discuss in detail what muscle groups and exercises they studied and what has been shown to be the most effective for subacromial impingement. See a link to this paper here - https://pubmed.ncbi.nlm.nih.gov/34048281/ . See a link to Mikkel's twitter thread about this paper here - https://twitter.com/mikkelbek/status/1398340812459675648 . Dr Mikkel Bek Clausen is a PT, PhD, Senior associate professor. He has special scientific interests in shoulder rehabilitation, management of persistent pain and football injuries. Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #39 - Can a ruptured ACL heal? With Dr Kieran Richardson 15:39
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Play Later Play Later Lists Like LikedIn this Episode, Dr Kieran Richardson discusses the updated evidence on surgical vs conservative management of ACL tears. We explore what best practice is currently and how to make that decision with your patients. We then jump into some new evidence about ACL healing and what this could mean for both clinicians and patients. Dr. Kieran Richardson (FACP) is a Specialist Musculoskeletal Physiotherapist (as awarded by the Australian College of Physiotherapists in 2016) and is the director of Global Specialist Physiotherapy. Find out more information about Kieran here: https://globalspecialistphysio.com/acl?fbclid=IwAR0CUPPO2mrx4176H33Y9GP5BpwzeLv9rG_pb-GMoZDIelDSBcGDkn1yUOw In this podcast, Kieran mentions this study by BLOM et al: https://www.bmj.com/content/374/bmj.n1511 Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #38 - Injury prevention - to screen or not to screen? With Dr Travis Pollen 17:07
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Play Later Play Later Lists Like LikedIn this episode, Dr Travis Pollen gives us a run down of the history of screening going back to the FMS and SMFA. He covers what we have learned since and what he feels was valuable from the process, what we can discard and how we can approach it clinically in the present day. Dr Pollen is a personal trainer who has obtained his PhD in Rehabilitation Sciences (Drexel University). He also holds a Master’s degree in Biomechanics and Movement Science (University of Delaware). Do you want to learn more about screening? Dr Travis Pollen goes into more detail about this topic with specific examples in his Masterclass with us called, “Injury Prevention: Theory into Practice”. You can watch his whole class now with our 7-day free trial: https://www.physio-network.com/masterclass/injury-prevention-theory-into-practice/ Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #37 - 5 tips for tackling persistent pain with Paul Lagerman 18:07
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Play Later Play Later Lists Like LikedIn this episode Paul brings together knowledge from all the best health professionals he has followed and his own readings to give us 5 concise tips, with practical examples, on tackling longstanding pain. Paul qualified as a Physiotherapist in 2008 and immediately plunged into the world of persistent pain, initially working in a GP practice in Fulham, London before moving to a senior role in the NHS. Do you want to learn more about applying a biopsychosocial and patient-centred approach to your own patients? Paul recently did a brilliant Masterclass with us on Clinical reasoning in pain management. You can watch his whole class now with our 7-day free trial: https://www.physio-network.com/masterclass/clinical-reasoning-in-pain-management/ Blogs mentioned by Paul at the end of the podcast: Physio Network Blog: https://www.physio-network.com/blog/ Bronnie Lennox Thompson’s Blog: https://healthskills.wordpress.com/ Paul Lagerman’s Blog: https://thenakedphysio.com/category/clinician-blog/ Specific blog on 50 ways to manage back pain: Part 1 https://thenakedphysio.com/2016/08/17/50-ways-of-thinking-differently-in-pain-science/ Part 2 https://thenakedphysio.com/2016/08/24/50-ways-of-thinking-differently-in-pain-science-part-2/ Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #36 - What manual therapy can and can’t do with Dr Mark Bishop 18:31
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Play Later Play Later Lists Like LikedIn this Episode with Dr Mark Bishop, we explore the mechanisms of manual therapy and why it might be important to understand these in the treatment of our patients. We also discuss manual therapy as a collaborative treatment approach to increase the patient's buy-in to your treatment. Mark Bishop is an Associate Professor in the Department of Physical Therapy at the University of Florida and he has over 30 years of clinical and research experience in the management of musculoskeletal conditions. Do you want to learn more about the most up-to-date evidence for manual therapy? Mark has created a great Masterclass with us on Manual therapy in the 21st century. You can watch his whole class now with our 7-day free trial: https://www.physio-network.com/masterclass/manual-therapy-in-the-21st-century/ Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #35 - Outcome measures - useful or misleading? with Lars Avemarie 17:39
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Play Later Play Later Lists Like LikedIn this episode with Lars, we explore the errors of assuming what we are measuring is due to our intervention. We also delve into the quote “outcome measures measure outcomes not interventions.” Lars is a Physiotherapist, writer, internationally acclaimed lecturer, teacher, and personal trainer. He has a unique blend of knowledge about pain research, neuroscience, physiotherapy, rehabilitation, evidence-based medicine, science and critical thinking. Lars has worked over a decade full-time in the health industry, as both a manager and as an exercise and rehab specialist at corporate level. Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #34 - How to treat plantar heel pain with Dr Henrik Riel 15:22
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Play Later Play Later Lists Like LikedIn this Episode with Dr Henrik Riel we discuss the terminology of “plantar fasciitis” and “plantar fasciopathy”. We also discuss whether there is inflammation involved in “plantar fasciitis”, whether it matters and the impact this should have on our recommended treatment for our patients. Dr Henrik Riel, PhD, is a physiotherapist, postdoctoral researcher at Aalborg University, Denmark, and lecturer at the Physiotherapy Department at the University College of Northern Denmark, Aalborg, Denmark. Want to dive deeper into this topic? Henrik recently did a brilliant Masterclass with us on Diagnosing and managing plantar heel pain. You can watch his whole class now with our 7-day free trial: https://www.physio-network.com/masterclass/plantar-heel-pain/ Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #33 - How to treat athletic low back pain with Kellie Wilkie 17:06
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Play Later Play Later Lists Like LikedIn this episode with Kellie, we discuss the findings from her recent study on rowers with low back pain published in BJSM in 2021. We cover the definition of athletic low back pain, the prevalence, risk factors and how to unload the athlete. We also compare risk factors for athletic low back pain in athletes to the general population and discuss how these differences may affect patient management. Kellie is a Tasmanian Institute of Sport (TIS) consultant Physiotherapist. She is currently a member of the APA Sports Physiotherapy Australia (SPA), Physiotherapy Business Australia (PBA) and Sports Medicine Australia (SMA). Kellie provided physiotherapy services for the London 2012 Olympics as part of the Australian Rowing Team and was lead physiotherapist for the Australian Rowing Team for the 2016 Rio Olympics. Rowing low back pain consensus statement - BJSM 2021. This paper can be found here - https://bjsm.bmj.com/content/55/16/893 Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #32 - The real reason why physios burnout with Dr Ben Fung 18:42
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Play Later Play Later Lists Like LikedIn this Episode Dr. Ben Fung discusses all things Burnout. We start with exploring the definition and then answering the question, ‘does money matter?’. We then cover employer and employee responsibilities and how to have open and honest conversations. Lastly, we touch on some practical and pragmatic tips. Ben was a Physical Therapist in the USA and now runs his own clinic as well as co-founding Updoc Media, a marketing and culture company for health professionals. Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #31 - Understanding the postpartum journey with Gráinne Donnelly [bonus] 18:28
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Play Later Play Later Lists Like LikedIn this episode Gráinne shares with us the often erroneous thought that the 6 week check up is all that is needed for postpartum women to return to exercise. She shares her beliefs and some tips about screening postpartum women for the everyday musculoskeletal private practice clinicians. Gráinne Donnelly is an Advanced Physiotherapist in pelvic health and an aspiring researcher. Want to learn more about this topic? Gráinne Donnelly and Emma Brockwell recently did a great Masterclass with us on reframing exercise during and after pregnancy. You can watch their Masterclass now with our 7-day free trial: https://www.physio-network.com/masterclass/reframing-exercise-during-and-after-pregnancy/ Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #30 - What’s the best current advice for exercise during pregnancy with Emma Brockwell 15:58
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Play Later Play Later Lists Like LikedIn this episode Emma Brockwell takes us through the best current guidelines for exercise during pregnancy. Emma Brockwell is a Specialist Pelvic Health Physiotherapist. She is passionate about pre and postnatal rehabilitation and exercise and specialises in enabling women back to exercise, particularly running and netball. Want to dive deeper into this topic? Emma Brockwell and Gráinne Donnelly recently did a Masterclass with us on reframing exercise during and after pregnancy. You can watch their class now with our 7-day free trial: 👉🏻 https://www.physio-network.com/masterclass/reframing-exercise-during-and-after-pregnancy/ Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #29 - Practical and Pragmatic approaches to the BPS model with Dr Greg Lehman 17:44
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Play Later Play Later Lists Like LikedIn this episode with Greg, he shares a personal injury story about his own journey with frozen shoulder and low back pain. This allows us to explore some of Greg's beliefs and approaches towards treating patients with both of these conditions and how the BPS model comes into their treatment. Then we discuss if and when biomechanics matter and his thoughts on the matter as well as the tricky subject of when to protect and when to nudge patients along. Greg is a Physiotherapist, Chiropractor and strength and conditioning specialist treating musculoskeletal disorders within a biopsychosocial model. He currently teaches 2-day continuing education courses to health and fitness professionals throughout the world. Reconciling Biomechanics with Pain Science and Running Resiliency have been taught more than 60 times in more than 40 locations world wide. Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #28 - Ankle sprain assessment and treatment with Dr Chris Bleakley 17:14
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Play Later Play Later Lists Like LikedIn this episode, Dr Chris Bleakley discusses how he assesses and rehabilitates ankles following a sprain. He introduces the concept of ankle sprains never being simple, and gives some key tips to help clinicians not to miss the slow or complicated ankle sprain. He had some key insights about being more specific with our testing and how to know when someone is ready to return to sport. Dr Chris Bleakley is a Chartered Physiotherapist and Senior Lecturer at Ulster University. He is a leading academic physiotherapist and has published extensively in the field of ankle injuries. Chris enjoys teaching research methods to health science students, and he continues his clinical work at the RE:Play Physiotherapy Clinic in Belfast, Northern Ireland. Want to dive deeper into this topic? Chris recently did a brilliant Masterclass with us on Ankle sprain etiology, diagnosis and rehabilitation. You can watch his whole class now with our 7-day free trial: https://www.physio-network.com/masterclass/ankle-sprain-etiology-diagnosis-and-rehabilitation/ Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #27 - Clinical pearls on tendinopathy with Dr Jill Cook 18:21
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Play Later Play Later Lists Like LikedIn this episode with Dr Jill Cook, we explore the tendon continuum model and the pathophysiology of tendons according to current research. We then delve deeper into what is clinically relevant and how we might prescribe rehabilitation for a real case. Jill challenges us on the notion of not just loading a tendon heavy and slow, and has practical tips around measuring load, not just pain. Dr Jill Cook is a Professor in musculoskeletal health in the La Trobe Sport and Exercise Medicine Research Centre at La Trobe University in Melbourne Australia. Jill's research areas include sports medicine and tendon injury. After completing her PhD in 2000, she has investigated tendon pathology, treatment options and risk factors for tendon injury. Jill currently supplements her research by conducting a specialist tendon practice and by lecturing and presenting workshops both in Australia and overseas. Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #26 - Diagnosing Cervical Radiculopathy with Dr Julia Treleaven 14:50
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Play Later Play Later Lists Like LikedIn this episode with Julia we explore an evidence-based approach to diagnosing cervical radiculopathy through the findings of 2 papers which looked at the patient interview, clinical tests, and upper limb tension tests. Check out Julia’s reviews of these 2 papers here (or in the app if you're a subscriber): -Patient interview items and clinical tests: https://bit.ly/3nKwvES -Upper limb neurodynamic tests: https://bit.ly/3nG3Kcl Unlock the full reviews with your 7-day free trial here - https://www.physio-network.com/research-reviews/ As well as being a Research Reviewer for Physio Network, Julia is a Lecturer and Researcher at the University of Queensland. She has been researching whiplash and neck pain since 2000 and in 2004 completed her PhD focusing on the neck’s influence on sensorimotor control. She has over 100 publications in this area, written several book chapters and is one of the authors of the book “Management of neck disorders- an evidence-based approach”. Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs *Apologies for the background noise during this podcast. Recording in a family home during lockdown has its challenges!…
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Physio Network
1 #25 - The power and impact of language with Jarod Hall 17:27
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Play Later Play Later Lists Like LikedIn this episode Jarod covers the initial research that led to clinicians being more aware of the impact of our language and words on patient outcomes. He also goes deeper on practical strategies on how to get patient buy-in and nudge patient beliefs. Jarod Hall is a physio, clinic director, adjunct assistant faculty member, and regular lecturer on managing complex patients with a simple approach rooted in the biopsychosocial model. He’s written extensively on manual therapy, pain science, simplifying clinical practice and various other physical therapy topics. Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #24 - Rethinking your shoulder treatment framework with Jared Powell 18:36
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Play Later Play Later Lists Like LikedIn this episode Jared shares with us how the evidence and narrative around shoulder pain has shifted in the last 5-10 years. We unpack the term ‘subacromial impingement’ and explore if that is still a relevant diagnosis according to current research. He also shares with us how his subjective and objective assessments have changed for clients with shoulder pain over time. Jared is an experienced musculoskeletal physiotherapist from the Gold Coast, Australia. He has an interest in the shoulder joint and is currently studying for a PhD in this area. Want to dive deeper into this topic? Jared recently did a brilliant Masterclass with us on evaluation and treatment of shoulder pain. You can watch his whole class now with our 7-day free trial: https://bit.ly/3zrDaqN Our host is Michael Rizk from Physio Network and iMoveU.…
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Physio Network
1 #23 - Robustness, Resilience and Reliance with Adam Meakins 17:41
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Play Later Play Later Lists Like LikedIn this episode Adam defines robustness, resilience and reliance and their relevance to both you and your patients within the clinic. He also discusses practical strategies for managing all 3 of these issues within your Physiotherapy consultations with specifics on rebooking with your patients and those difficult conversations regarding pain science. The Sports Physio website and social media profiles are hosted by Adam Meakins, a Specialist Physiotherapist, Sports Scientist, and Strength & Conditioning Coach working in the NHS and private practice in the UK. Adam has worked in many roles throughout his career, including professional sport, and has been fortunate enough to work with, and learn from some of the world’s leading experts. Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #22 - The history of core stability and the “stability vs general exercise” debate with Robin Kerr 17:39
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Play Later Play Later Lists Like LikedIn this episode Robin gives us a wonderful history of the definitions, research and applications of stability training vs general exercises for people with low back pain. Robin covers the research from the 80’s to present day and how the narrative has moved and changed, sometimes correctly and sometimes incorrectly. Robin Kerr is an Australian trained physiotherapist with post graduate training in gait lab biomechanics and psychology. Over the last 35 years she has focused on research informed management of running injuries and pelvic floor issues. More recently her focus has shifted to persistent pain management as well as continuing to see elite athletes. For the Hodges papers that Robin mentions near the end of the podcast, please see link below to the first intro paper in the series. The articles are in series in the edition https://www.jospt.org/doi/abs/10.2519/jospt.2019.0104 Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #21 - Exploring physical exercise prescription with Dr. Jane Thornton 15:15
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Play Later Play Later Lists Like LikedIn this episode we explore the physical exercise guidelines, barriers, benefits and how we are performing as health professionals with exercise prescription. Dr Jane Thornton discusses the latest research in relation to the current exercise prescription principles, specifically through the WHO guidelines. Dr. Thornton is a Clinician Scientist specialising in long-term athlete health, female athlete health, and physical activity in the prevention and treatment of chronic disease. She is an Assistant Professor in the Department of Family Medicine, with cross appointments in the Department of Epidemiology & Biostatistics and Department of Kinesiology at Western University in London, Canada. She is a Member of the Board of Directors of the Canadian Academy of Sport and Exercise Medicine (CASEM) and Editor of the British Journal of Sports Medicine (BJSM). Dr. Thornton represented Canada for over a decade in the sport of elite rowing, becoming both a World Champion (2006) and Olympian (2008), and has been recognised nationally for her contribution to society by sport/volunteer initiatives. Want to dive deeper into this topic? Jane recently did a brilliant Masterclass with us on Prescribing Physical Activity. You can watch her whole class now with our 7-day free trial: https://www.physio-network.com/masterclass/prescribing-physical-activity/ Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #20 - Knee pain in adolescents with Dr. Sinéad Holden 17:05
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Play Later Play Later Lists Like LikedIn this episode we spoke to Dr. Sinéad Holden about the diagnosis, prognosis and management of knee pain in adolescents. She particularly covered Osgood-Schlatters disease or OSD and differential diagnosis from patellofemoral pain. We discussed the role of imaging in diagnosis of OSD and common findings of imaging with OSD as well as factors which may lead to pain later on in adulthood. Dr. Sinéad Holden is a Senior Researcher and Co-founder of the OptiYouth Group focused on ‘optimising physical health in youth’. Her research investigates adolescent MSK pain, and physical activity related injuries. She recently completed an Individual participant data (IPD) meta-analysis of prognostic factors for anterior knee pain in adolescents published in PAIN the journal . She discussed the implications and findings of this recent study which had a total of 1281 participants. Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #19 - Hand and wrist injuries with Ian Gatt 18:20
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Play Later Play Later Lists Like LikedIn this episode Ian Gatt discusses why pain lingers in hands and wrists and how to approach these injuries in the clinic. We covered diagnosis, prognosis, imaging and using updated frameworks and narratives to this often overlooked area in physiotherapy. Ian is the Head of Performance & Lead Physiotherapist for GB Boxing, with 20+ years of experience in a variety of sports. He is an Upper Limb Injury Specialist with the English Institute of Sport, with a keen interest in Hands & Wrists. Further, he provides private consultations on the Upper Limb. Ian has a passion for teaching and delivering regular workshops, webinars, and at conferences on diverse topics linked to Upper Limb sport injuries. Want to learn more about hand and wrist injuries? Ian recently did a Masterclass with us on the Sporting Hand and Wrist. You can watch his whole class now with our 7-day free trial: https://www.physio-network.com/masterclass/the-sporting-hand-wrist/ Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #18 - Return to running after ACL reconstruction with Dr. Amy Arundale 17:05
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Play Later Play Later Lists Like LikedIn this episode Amy Arundale covers subjective, objective and exercise based criteria to return someone to running post ACL reconstruction. We also covered traditional concepts like limb symmetry index but also more novel ideas like the “quiet knee” and screening for movement quality. Dr. Amy Arundale (PhD) is a researcher and an experienced sports physical therapist, having most recently worked with the Brooklyn Nets. Amy completed her PhD under Dr. Lynn Snyder-Mackler investigating primary and secondary ACL injury prevention as well as career length and return to sport in soccer players. Amy has also been significantly involved in the APTA and AASPT, including serving as chair of the AASPT’s membership committee, Director of the APTA’s Student Assembly, and as a member of the APTA’s Leadership Development Committee. Want to dive deeper into this topic? Amy has done a brilliant Masterclass with on us 'return to play'. You can watch here whole class now with our 7-day free trial: https://www.physio-network.com/masterclass/return-to-play/ Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #17 - Hip and groin pain with Dr. Andrea Mosler 17:02
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Play Later Play Later Lists Like LikedOn today's episode we explore hip pathologies and definitions around CAM morphology, pincer and FAI with Dr. Andrea Mosler. We covered the diagnosis, signs and symptoms of each and what to do about them. We also explored what the literature is showing us around reducing groin pain for athletes by implementing strengthening protocols. Dr. Andrea Mosler is a specialist sports physiotherapist and research fellow at La Trobe University. She completed her PhD on risk factors for hip/groin pain in professional male football players. Want to dive deeper into this topic? Andrea has done a brilliant Masterclass with on us 'groin pain in athletes'. You can watch here whole class now with our 7-day free trial: https://www.physio-network.com/masterclass/groin-pain-in-athletes/ Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #16 - A new paradigm for shoulder assessment and treatment with Jo Gibson 18:21
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Play Later Play Later Lists Like LikedIn this episode Jo Gibson speaks to the latest evidence on shoulders and why our assessment and treatment of shoulders has changed. She shares practical pearls on how she now assesses the shoulder and the words Jo uses that are more in line with an updated narrative. Jo Gibson is a Clinical Physiotherapy Specialist at the Liverpool Upper Limb Unit based at the Royal Liverpool Hospital, UK. She lectures both nationally and internationally about rehabilitation of the shoulder. Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #15 - Defining and diagnosing radicular pain with Tom Jesson 18:10
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Play Later Play Later Lists Like LikedOn today’s episode we talked to Tom Jesson about defining and diagnosing radicular pain. Radicular pain is a relatively common condition encountered in clinical practice, however there is still a lot of confusion surrounding it. Hopefully this episode will clear up some of that confusion. Tom Jesson is a physiotherapist with extensive experience in musculoskeletal primary care and chronic pain. He has written extensively on the topics of radicular pain, chronic pain and clinical reasoning. Want to dive deeper into this topic? Tom recently did a brilliant Masterclass with on us assessing and managing radicular pain. You can watch his whole class now with our 7-day free trial: https://www.physio-network.com/masterclass/assessing-and-managing-radicular-pain/ Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #14 - A modern approach to low back pain with Dr. Greg Lehman 15:57
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Play Later Play Later Lists Like LikedIn this episode we spoke to Dr. Greg Lehman about how clinicians can use existing concepts of core stability, timing and TrA training in a more modern way. Greg is a physiotherapist, chiropractor and strength and conditioning specialist treating musculoskeletal disorders within a biopsychosocial model. He teaches continuing education courses to health and fitness professionals through out the world. His course 'Reconciling Biomechanics with Pain Science and Running Resiliency' have been taught more than 60 times in more than 40 locations world wide. Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #13 - Strength training for knee OA with Claire Minshull 19:41
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Play Later Play Later Lists Like LikedIn this episode we spoke with Claire Minshull about the research around strength training for knee osteoarthritis. We also discussed the wide range of “knee strengthening” protocols in the research and what Claire thinks is best practice now as far as exercise selection goes. Claire Minshull is one of the most highly respected and research active rehabilitation and conditioning specialists in the UK. She has worked in the field of sports medicine and health for 20 years as a Senior Lecturer, Researcher, Consultant and as a Practitioner. She has designed, led and managed major clinical and nonclinical research trials, supervised several PhD students, and has published over 30 research papers in leading peer-reviewed sports medicine journals. Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #12 - How to treat the Hoffa's fat pad with Claire Robertson 19:53
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Play Later Play Later Lists Like LikedIn this episode we spoke with Claire Robertson on how to diagnosis and treat the stubborn Hoffa's fat pad. Claire (Patella) Robertson obtained her MSc Physiotherapy, in 2003, and PGCE in 2006. She has worked in the NHS, academia and private practice. Claire currently runs a specialist patellofemoral clinic at Wimbledon Clinics. On top of that she has lectured internationally and has many research papers and editorials published in internationally peer-reviewed journals. Claire recently did a brilliant Masterclass on Patellofemoral pain with us. Learn more about her class here: https://www.physio-network.com/masterclass/patellofemoral-pain/ Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #11 - What’s new in hamstring injuries with Dr. Nicol van Dyk 18:25
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Play Later Play Later Lists Like LikedIn this episode of Physio Explained we covered the assessment and treatment of hamstring tears with physiotherapist Dr. Nicol Van Dyk. We covered how to assess a hamstring tear, including the relevance of palpation and strength testing. We also discussed what to include in our strength programs from Nordics to early eccentrics to return to running. Nicol van Dyk is a physiotherapist and clinical researcher with the Irish Rugby Football Union. In 2018 Nicol completed his PhD on hamstring injuries. During this time Nicol was a physiotherapist at the Aspetar Orthopaedic and Sports Medicine Hospital. Nicol did a 3hr Masterclass with us on Optimal Loading of Muscle injuries. Check it out here: https://www.physio-network.com/masterclass/optimal-loading-of-muscle-injuries/ Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #10 - Using data to guide decision-making in rehab. With Dr. Teddy Willsey 17:02
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Play Later Play Later Lists Like LikedIn this episode we spoke to Dr. Teddy Willsey about using force data and objective data to make better decisions with our patients. Teddy goes into force development and rate of force development using plates as well as how best to use inline and hand held dynamometry. Learn how you can pair visuals and subjectives with objective data. Dr. Teddy Willsey is a sports medicine focused physical therapist and private practice owner in Rockville, Maryland. Teddy has an interest in working with high level athletes and return to sport rehab. In addition to practicing PT, Teddy speaks and teaches publicly, writes and blogs regularly, and posts on social media daily.…
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Physio Network
On today’s episode we talked to physiotherapist Dr. Sue Mayes about the importance of foot and calf strengthening. She covers the specifics of how to strengthen the intrinsic muscles of the foot as well as common mistakes we can make in rehab. Sue has seen this type of training help prevent injury and improve performance. In her experience a reduction in plantar fascia injuries, ankle sprains, stress fractures and MTSS can all be seen when good foot strengthening is performed. Sue has been the Principal Physiotherapist of The Australian Ballet since 1997 and is an Adjunct Research Fellow at La Trobe University. Sue has presented at conferences around the world, and has received the La Trobe University Distinguished Alumni Award in 2018. Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs…
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Physio Network
1 #8 - Open chain quad exercises - friend or foe? With Dr. Rich Willy 14:30
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Play Later Play Later Lists Like LikedIn this episode we spoke to Dr. Richard Willy about the evolving narrative around open chain quad exercises and their impact on patients recovering from ACL surgery and patellofemoral pain. We covered how and when to use these exercises as part of a well-rounded rehab program. Dr. Rich Willy is an Assistant Professor in the School of Physical Therapy, University of Montana. He has completed a PhD in Biomechanics and Movement Science and a Master of Physical Therapy. Rich is a clinician with 18 years experience specializing in the treatment of the injured runner, a published researcher, and an international presenter. Rich has done a brilliant Masterclass with us on "Restoring load capacity in the injured runner". Watch it here: https://www.physio-network.com/masterclass/restoring-load-capacity-in-the-injured-runner/…
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Physio Network
1 #7 - Pulling apart persistent pain with Dr. Bronnie Thompson 19:15
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Play Later Play Later Lists Like LikedOn today's episode we talked about persistent pain with Dr. Bronnie Lennox Thompson. She initially trained as an occupational therapist, but later got a degree in psychology. She has spent her career helping people with persistent pain live better lives. We explore ideas around helping people find meaning with their pain rather than eliminating it. We also covered the best questions to ask patients to help them understand their lived experience and how to not become over reliant on basic exercises for patients.…
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Physio Network
1 #6 - 6 Myths of Manual Therapy with Dr. Chad Cook 20:19
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Play Later Play Later Lists Like LikedDr. Chad Cook recently wrote a paper on the most common myths about manual therapy. In this episode we talk through his 6 favourite myths, and debunk some of the most common claims about manual therapy, including the question of “does it increase patient reliance?”. Dr. Chad Cook is a clinical researcher, physical therapist, and profession advocate with a history of clinical care excellence and service. He has authored or co-authored three textbooks, has published over 250 peer-reviewed papers, and lectures internationally on orthopedic examination and treatment.…
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Physio Network
1 #5 - Is exercise a magic bullet? With Ben Cormack 18:17
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Play Later Play Later Lists Like LikedIs exercise a useful tool for every patient? How should we clinically reason the use of exercise? In this episode Ben Cormack explains how to use exercise in the context of a patient-centred treatment approach. Ben is a musculoskeletal therapist with over 15 years experience. He specialises in a movement and exercise based approach. Ben did a brilliant Masterclass with us on this exact topic and you can watch the whole thing here: https://www.physio-network.com/masterclass/exercise-and-pain/…
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Physio Network
1 #4 - What’s that pain in the butt? With Dr. Alison Grimaldi 19:59
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Play Later Play Later Lists Like LikedIn this episode you'll learn more about differential diagnosis of buttock pain. We dive into the key differences between lumbar spine, SIJ, hip and gluteal entrapment syndrome. Alison takes us through the subtleties of each condition and how to navigate our way to more specific diagnosis and therefore more targeted treatments. Alison is an Australian Sports Physiotherapist and the practice principal of Physiotec Physiotherapy in Brisbane, with extensive clinical experience and a special interest in hip, groin and pelvic pain.…
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Physio Network
1 #3 - The lived experience of pain with Dr. Morten Høgh 19:39
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Play Later Play Later Lists Like LikedWhat is pain, how do we measure it, and how should we work with patients suffering from pain? Learn all this and more from Dr. Morten Høgh in this episode of Physio Explained. Morten is an Assistant Professor at Aalborg University and teaches pain science courses internationally. Enjoy learning from Morten? He recently did a 2hr Masterclass with us on this topic. You can watch it for free with our 7-day free trial here: https://www.physio-network.com/join-masterclass/…
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Physio Network
1 #2 - Managing FAI syndrome with Dr. Jo Kemp 17:59
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Play Later Play Later Lists Like LikedIn this episode you will learn how to best manage Femoroacetabular impingement (FAI) through exercise rehabilitation and advice/education. We have chatted with hip expert Dr. Joanne Kemp. Jo is a titled APA Sports Physiotherapist and Senior Research Fellow at Latrobe Sport and Exercise Medicine Research Centre. She recently did a brilliant Masterclass for us. You can watch it for free with our 7-day free trial: https://www.physio-network.com/join-masterclass/…
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Physio Network
1 #1 - Talking tendinopathy with Dr. Ebonie Rio 19:30
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Play Later Play Later Lists Like LikedWhat is optimal loading for tendinopathy? Learn from tendon expert Dr. Ebonie Rio in our very first episode of Physio Explained! Ebonie Rio is a researcher at La Trobe University and clinician currently working at the Victorian Institute of Sport. She has an interest in how understanding pain and neuroscience can improve our management of musculoskeletal conditions.…
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