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Beyond Medication: Rethinking Your Approach to Health
Manage episode 459087540 series 3516136
Content provided by Dr. Tamar Lawful, PharmD, APh, CNGS, Dr. Tamar Lawful, and CNGS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Tamar Lawful, PharmD, APh, CNGS, Dr. Tamar Lawful, and CNGS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Are you struggling with chronic health issues despite taking medications? Do you feel like you're just putting a band-aid on your symptoms rather than addressing the root cause?
Many people rely solely on prescription drugs to manage their health conditions, without realizing the powerful impact that nutrition and lifestyle changes can have. But there's a better way.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
• What nutrigenomics is and how it can personalize your health approach
• Why the foods you eat have a direct impact on your genes and overall health
• How to make simple changes to your diet that can dramatically improve how you feel
Dr. Tamar Lawful shares her journey from traditional pharmacist to nutrigenomics specialist and health coach. She reveals how understanding your unique genetic makeup can help you optimize your nutrition, reduce medication reliance, and take control of your health.
LET'S KEEP THE CONVERSATION GOING
- Loved the episode? Screenshot and tag me @drtamarlawful I’d love to repost your takeaway!
WANT MORE SUPPORT ON YOUR HEALTH JOURNEY?
- Book your FREE Health & Wellness Consultation
- Learn how to safely use weight loss medications in Empowerment Hour
- Get a free sample nutrigenomics report
- Join our Facebook Community for support, accountability, and resources
PRACTITIONERS, COACHES & HEALTH PROFESSIONALS
- Join the Unlock the Blueprint Masterclass and learn how to Tailor nutrition, fitness & supplements for thriving wellness
- Want to refer clients or patients to us? Schedule a call
FOLLOW DR LAWFUL ON SOCIAL MEDIA
Instagram/LinkedIn/Tiktok: @drtamarlawful
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Chapters
1. Beyond Medication: Rethinking Your Approach to Health (00:00:00)
2. Nutrigenomics and Personalized Health Strategies (00:00:01)
3. Impact of Nutrition on Health (00:12:07)
4. Achieving Balance in Health and Wellness (00:20:50)
94 episodes
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