#21 - JOURNEY - Building A Home Within My Heart Planet MEW podcast

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Encore: Will Poulter, Dave Beran, and The Bear 52:22

16 days ago52:22

52:22

Season 3 of the smash hit FX/Hulu show “The Bear” roared to life just days ago, but Will Poulter (the actor who plays fan-favorite Luca) and 2014 F&W Best New Chef Dave Beran had been prepping for weeks. Poulter — like his co-star Jeremy Allen White — staged with Beran at his Santa Monica restaurant Pasjoli to learn how to accurately portray a professional chef onscreen. The lessons went so well, Beran says he’d hire Poulter as a cook — even despite a messy mishap with a pastry bag. The two dished all about getting kitchen culture right on and offscreen, what it takes to be at the top of your craft, and the pure magic of a great restaurant service. Learn more about your ad choices. Visit podcastchoices.com/adchoices…

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#21 - JOURNEY - Building a Home within my Heart

about a year ago 9:11

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"Psychedelics may take you into the room with God, but only meditation will keep you there." - Half unknown, half MEW.
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45 episodes

#Society #Comedy #Psychology #Consciousness #Science #Fitness #Conversations #Mental Health #Mews #Psychonauts #Philosophy #Spiritual Beings #Psychedelic

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#21 - JOURNEY - Building a Home within my Heart

published about a year ago

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Content provided by MEW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MEW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Quotes
"Psychedelics may take you into the room with God, but only meditation will keep you there." - Half unknown, half MEW.
Support the show

… continue reading

45 episodes

#Society #Comedy #Psychology #Consciousness #Science #Fitness #Conversations #Mental Health #Mews #Psychonauts #Philosophy #Spiritual Beings #Psychedelic

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Planet MEW

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#45 - Dating in Dahab - Breaking the ANXIOUS ATTACHMENT Cycle ♾️ 26:13

7 days ago26:13

26:13

Dating in Dahab - this episode relates to some recent breakthroughs I have made on my travels in Dahab, Egypt. I keep feeling like I am being presented with old cycles and deep-rooted patterns around dating in preparation for something real. This is a raw honest account of my current dating life (after being non-existent for years), my past and my reflections. It's the breaking of the cycle of my anxious attachment towards the avoidant man - a love story that has been made popular in stories like Sex & the City, Gossip Girl and Bridgeton. 👽 If you want to support the show, subscribe or donate to my Ko-fi: https://ko-fi.com/planetmew 🔗 Related Links: www.planetmew.com.au 🪐 Plz subscribe on my YouTube if you CBF because it helps me make money off my art and because the children need me x. Support the show…

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Planet MEW

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#44 - RAP ALBUM - "lil journey" by mew 9:00

23 days ago9:00

9:00

You can watch the video with this album on YouTube here. This album is a project just for fun that has been circling back to me for years but I had the urge to record it while staying in Dahab, Egypt. Album is a strong word - it's a collection of a cappella titbits I've writen over the years. I realised after I recorded it that I was staying in a house that was on 'Hip-Hop' street, hence the cover art. I also realised this is episode #44, an most important number to me. So it feels special I guess. It's another leap into not giving a fuck about what people think in terms of releasing my art into the world. Maybe it took me years to record this because it took that long to have the courage to post it. "The artist committing himself to his calling has volunteered for hell..." Steven Pressfield wrote. "He will be dining for the duration on a diet of isolation, rejection, self-doubt, despair, ridicule, contempt, and humiliation.” Welcome to hell. I think everyone who listens to rap secretly writes some in their notes on their phone. What a beautiful world if we all felt free enough in self expression to share them. This is particularly taboo for girls. At least where I'm from. I hope I can show them that if I can release them when this isn't even my calling, they can do it especially if it is their passion. The title comes from my best friend Raquel, who christened me the name 'lil journey' when I first shared with her my raps. I'm always talking about the journey she recons. It was so funny that I couldn't not name it that. mew will always be my artist name but lil journey is the name of this album. I guess it is spiritual rap. Lyrics on my website: planetmew.com.au Support the show…

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Planet MEW

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#43 - PARIS KONTELJ - Anorexia & Eating Disorder Recovery 2:23:34

10 weeks ago2:23:34

2:23:34

Paris Kontelj shares her powerful journey of recovering from anorexia, bulimia, and binge eating disorder , after years of hospitalisations, relapses, and deep struggles with body dysmorphia. We dive into the intersection of autism and eating disorders , how food phobia and addiction play a role, and the psychological battles behind recovery . Paris also opens up about psychosis, PTSD, and how she finally reached her turning point. 📞 Need Help? Eating Disorders Victoria: 1300 550 236 9:30am to 5pm AEST, Monday to Friday. Butterfly National Helpline: 1800 33 4673 , 8am to midnight AEST, 7 days a week. 🚀 Chapters 👇 03:40 - Introduction 05:28 - Autism & Anorexia 11:59 - Phobia of Food 16:21 - Addiction 28:20 - Where Does Health Cross Over to Obsession? 31:40 - Pregnancy 42:47 - Tantrum Story 47:02 - Body Dysmorphia 54:52 - Hospital 1:03:33 - Psychosis & Anorexia 1:12:43 - PTSD 1:16:14 - Recovery 1:23:04 - Bulimia & Binge Eating Disorder 1:43:04 - The Final Turning Point 1:50:47 - Self Love 1:56:03 - Promotion of ED in our Culture 2:08:00 - Recovered 2:17:02 - Advice for Anyone Struggling with Anorexia or an ED 2:18:56 - Internal Family Systems (IFS) 📲 Follow Us : Paris on Instagram: @pariskontelj Planet MEW Everywhere: @planetmew_ 👽 Patreon: Support the show, join the SOL TRIBE: patreon.com/PlanetMEW 🔗 Related Links: The full blog post with resources and references can be found on my website: https://www.planetmew.com.au/blogs/podcast-resources/42-paris-kontelj-anorexia 🪐 Plz subscribe if you CBF because the children need me x Support the show…

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Planet MEW

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#42 - The Ultimate Guide to Mould Toxicity 🦠 (How I Cracked My Chronic Health Puzzle) 50:33

11 weeks ago50:33

50:33

The video for this episode can be viewed on YouTube here: https://youtu.be/Kf_9xELQlVQ If you've been dealing with mysterious symptoms like brain fog, fatigue, or chronic inflammation, mould toxicity could be the answer . In this deep dive, I break down:🦠 My personal journey —how I figured out mould was causing my chronic fatigue syndrome 🦠 What mould toxicity actually is (the science behind mycotoxins) 🦠 Full list of symptoms and why so many go undiagnosed 🦠 How to test for mould exposure & CIRS (Chronic Inflammatory Response Syndrome) 🦠 Treatment options —binders, the Shoemaker Protocol, and more 🦠 The link to autism and how mould made my neurodivergent symptoms worse I approach this with a scientific lens , so expect evidence-based insights alongside my own lived experience. If you're trying to piece together your health mystery, this is the guide I wish I had. 🚀 Timestamps: 00:00 – Introduction 01:25 – My Story 16:19 - What is Mould Toxicity? 23:48 – Diagnosing Mould Toxicity - Tests 30:48 – Treatment for Mould Toxicity - Binders & Shoemaker Protocol 39:14 – How to Test Your Home for Mould 46:44 – Asbestos of Our Generation 47:57 – Link to Autism & Mould 49:27 – Conclusion 🔗 Related Links: The full blog post with resources, references, and transcript can be found on my website . 🪐 Plz subscribe if you CBF because the children need me x Support the show…

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Planet MEW

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#41 - MEW THEORY: The Autistic Flow 4:36

17 weeks ago4:36

4:36

Autistic burnout is something many of us experience, but after years of trial and error, I’ve discovered a system that works for me: autistic flow. This episode breaks down how I manage my energy, build strong foundations, and maintain balance in a world that doesn’t always respect our needs. 🔗 Related Links: The full blog post with resources, references, and transcript can be found on my website . 👽 If you want to support the show, consider subscribing or buying me a coffee: Ko-fi . 🪐 Plz subscribe if you CBF because the children need me x Support the show…

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Planet MEW

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#40 - MARTY DUNN - A Paralympic Mindset 58:33

18 weeks ago58:33

58:33

The video for this episode is available on YouTube. 🚀 In this episode, I sit down with Marty Dunn, an Australian Paralympian who turned a life-changing motorcycle accident into an inspiring journey of resilience, wheelchair tennis, and mental strength. We talk about overcoming trauma, finding purpose, the realities of disability in Australia, and the systemic challenges faced by those with spinal cord injuries. 🪐 Chapters: 👉00:00 - Intro 👉 05:18 - The accident & waking up in hospital 👉12:15 - Processing trauma 👉17:05 - Mindset 👉21:10 - Accessibility & government support in Australia 👉24:40 - What does ableism mean to you? 👉 31:05 - 'Fat Pizza' moments 👉 34:30 - Mindset for the olympics 👉 34:30 - Getting into wheelchair tennis 👉 38:45 - Paralympics 2020 Tokyo 👉 51:00 - Advice to someone who has just been in an accident 👉 55:20 - 'Conspiracy' 👽 If you enjoy the podcast and want to support the show, consider subscribing or donating to my Ko-fi. 🔗 Related Links: The full blog post with resources, references, and transcript can be found on my website . 🪐 Plz subscribe if you CBF because the children need me x Support the show…

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Planet MEW

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#39 - MEW THEORY - The Three R’s of Personal Growth: Recognise, Redirect, Realise 2:46

19 weeks ago2:46

2:46

🚀 In this episode, I break down the Three R’s of Personal Growth : Recognise, Redirect, and Realise . This universal cycle applies to everything—from meditation to fitness to mindset shifts. Ever noticed how something catches your attention but takes years before it clicks? That’s the process in action. Today, we’re diving into how awareness turns into action and, ultimately, transformation. 🔗 Related Links: The full blog post with resources, references, and transcript can be found on my website . 👽 Enjoying the content? Support the show by subscribing or donating to my Ko-fi! 👉 https://ko-fi.com/planetmew 🪐 Plz subscribe if you CBF because the children need me x. Support the show…

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Planet MEW

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#38 - EMILY RASTAS - Finding Confidence with Sustainable Fashion 53:14

20 weeks ago53:14

53:14

View the video version on YouTube (YouTube rewards creators better too!) 👽 Support the show! Subscribe, share, or donate to my Ko-fi account to keep the content coming. 🚀 In this episode of the Planet MEW Podcast, I sit down with Emily Rastas, a sustainable fashion designer from Geelong, Australia. We explore what actually is sustainable fashion and discuss whether it’s more of a government issue rather than a consumer one. We also explore fashion as a form of self-expression and how to find confidence with clothes. 🔗 Related Links: The full blog post with resources, references, and transcript can be found on my website. 📲 Follow Emily: Instagram, TikTok, Pinterest, YouTube: @emipelidesign email: emily@emipelidesign.com 🪐 Plz subscribe if you CBF because the children need me x Support the show…

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Planet MEW

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#37 - NICK EGAN - Gambling Addiction in Australia 1:19:43

21 weeks ago1:19:43

1:19:43

👽 Support the show! Subscribe, share, or donate to my Ko-fi account to keep the content coming: https://ko-fi.com/planetmew. 🎙️ In this episode of the Planet MEW Podcast, I chat with Nick Egan, a former gambling addict in Australia, about his inspiring journey from rock bottom to recovery. We explore the culture of gambling in Australia, the fight for his life, and his advice for others battling similar struggles. 🚀 Timestamps: 👉 01:14 - Where it all started 👉 13:05 - Debt 👉 21:24 - Cultural problem 👉 35:55 - Spiritual problem 👉 45:50 - Anger 👉 48:40 - Self love 👉 52:30 - Advice for those struggling with gambling 👉 1:05:45 - How much did you lose? 👉 1:14:26 - A note from Nick's journal at the turning point 🔗 Related Links: The full blog post with resources, references, and transcript can be found on my website: www.planetmew.com.au 📞 Need Help? If you or someone you know is struggling with gambling addiction, contact the Gambler’s Help Line (Australia) at 1800 858 858 for free, confidential support. 📲 Follow Nick Egan: Instagram: @nickegan7 🪐 Plz subscribe if you CBF because the children need me x. Support the show…

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Planet MEW

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#36 - SKIT - Reading Hate Comments 6:25

22 weeks ago6:25

6:25

This video is best viewed on YouTube. 🚀 In this episode, I’m diving into the chaotic world of hate comments, viral TikTok moments, and what it’s like being an autistic creator in Australia. I’m reading and responding to some of the wildest, funniest, and most ridiculous comments I’ve received on TikTok and YouTube. From mould illness sceptics to ableist takes, we’re turning the hate into a good laugh and a little reflection. 💫 🔗 Related Links: Follow me on TikTok for more chaos and insights: https://www.tiktok.com/@planetmew_?_t... ] Explore my podcast and blog on my website: https://www.planetmew.com.au/ 🪐 Plz subscribe if you CBF because the children need me x. Support the show…

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Planet MEW

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#31 - MEW THEORY: You're Only as High as Your Lower Self 7:20

30 weeks ago7:20

7:20

Episode #31 - You're Only as High as Your Lower Self (MEW Theory) In this episode, I explore my personal theory, "You're Only as High as Your Lower Self." I unpack the idea that our "lower self" sets the foundation for reaching new heights. Tune in for insights into understanding your own limits and embracing them as a pathway to true growth. 🔗 Related Links: The full blog post with resources, references, and transcript can be found on my website. Support the show…

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Planet MEW

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#32 - REPORT - The Ultimate Guide to Extended Fasting 32:30

30 weeks ago32:30

32:30

Episode #32 - My 14-Day Water Fast: Science, Health, and Spiritual Insights Beyond Eating Disorders In this episode, I share my experience during a 14-day water fast, diving into the challenges, discoveries, and unexpected benefits that come with such an intense journey. From the mental clarity gained to the spiritual insights uncovered, I discuss how this fast impacted my history of eating disorders. 🔗 Related Links: The full blog post with resources, references, and transcript can be found on my website. Support the show…

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Planet MEW

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#33 - MEW THEORY - Discipline Vs. Inspiration 9:52

30 weeks ago9:52

9:52

Episode #33 - Discipline vs. Inspiration: Finding Your True Drive In this episode, I explore the balance between discipline and inspiration, diving into what really fuels us to make lasting change. Drawing from personal experiences and reflections, we’ll look at how each plays a role in personal growth, and why relying solely on inspiration can sometimes fall short. I discuss the mental shifts needed to cultivate discipline and the rewards that come from sticking to a path even when motivation fades. If you're navigating your own journey and seeking a sustainable drive, this episode is for you. 🔗 Related Links: The full blog post with resources, references, and transcript can be found on my website. Support the show…

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Planet MEW

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#34 - JOURNEY - Finding Your North Star: How to Align with Your True Path 9:30

30 weeks ago9:30

9:30

Episode #34 - Finding Your North Star: How to Align with Your True Path In this episode, I delve into the concept of finding your "North Star" – your true path in life. Drawing on personal experiences and insights from philosophy and psychology, I explore how you can align with your authentic self and discover the direction that truly lights you up. We’ll look at the importance of trust, the challenges of staying true to your purpose, and how to navigate the uncertainty that comes with growth. If you're seeking clarity and guidance in your own journey, this episode is a must-listen. 🔗 Related Links: The full blog post with resources, references, and transcript can be found on my website. Support the show…

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Planet MEW

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#35 - JOURNEY - Surrender and Trust... In This Economy? Why I'm Breaking Up With Australia 12:47

30 weeks ago12:47

12:47

Episode #35 - Surrender and Trust... In This Economy? Why I'm Breaking Up With Australia In this episode, I share my personal reflections on the economic challenges, systemic issues, and the struggle of living with a disability or autism in Australia. I discuss how trust, surrender, and navigating difficult circumstances have become key themes in my journey. If you’ve ever felt stuck or uncertain, this one’s for you. 🔗 Related Links: The full blog post with resources, references, and transcript can be found on my website. Support the show…

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