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Episode 577: Have You Done Everything To Lose Weight?

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Manage episode 493742150 series 3468458
Content provided by Jim Katsoulis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jim Katsoulis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

You’ve tried diets. You’ve tracked calories. You’ve pushed through workouts.
But if it still feels like nothing works long-term, this episode is for you.

In this conversation, we challenge the belief that you’ve “tried everything” — and explore the one area most people miss when it comes to lasting weight loss: your mindset.

If you’re tired of repeating the same patterns and ready to finally break through, this might be the shift that changes everything.

  continue reading

578 episodes

Artwork
iconShare
 
Manage episode 493742150 series 3468458
Content provided by Jim Katsoulis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jim Katsoulis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

You’ve tried diets. You’ve tracked calories. You’ve pushed through workouts.
But if it still feels like nothing works long-term, this episode is for you.

In this conversation, we challenge the belief that you’ve “tried everything” — and explore the one area most people miss when it comes to lasting weight loss: your mindset.

If you’re tired of repeating the same patterns and ready to finally break through, this might be the shift that changes everything.

  continue reading

578 episodes

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