Artwork

Player FM - Internet Radio Done Right
Checked 18h ago
Added forty-five weeks ago
Content provided by Angela Spooner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Spooner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
icon Daily Deals

Wait, Self-Awareness Isn't Actually The Solution? Why You’re Still Stuck in Toxic Cycles | Rewiring Your Brain (Part 3)

29:06
 
Share
 

Manage episode 473593472 series 3586733
Content provided by Angela Spooner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Spooner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Self-awareness alone won’t save you. You can analyze your toxic patterns, explain them in perfect detail, and even call yourself out in real-time… but somehow, you still end up doing the same self-sabotaging nonsense.

So why the hell does this keep happening? Because knowing better doesn’t mean doing better. Your brain is literally wired to keep you stuck in what’s familiar—even when familiar is the very thing that’s ruining your relationships, confidence, and peace.

In Part 3 of this 5-part Rewiring Your Brain series, we’re exposing:
✔️ Why you keep repeating toxic cycles (even though you know better)
✔️ How your brain filters out healthy relationships and craves chaos
✔️ The Mohawk Brain—the real culprit behind your self-sabotage
✔️ How to retrain your brain so you stop choosing what hurts and start choosing what heals

If you’ve ever caught yourself mid-sabotage, thinking, “WHY am I doing this again?!”—this episode is for you.

🔥 Listen to Part 1 (STOP Giving Everything & Getting Nothing)

🔥 Listen to Part 2 (You’re Not Stuck, You’re Impatient)

🔔 Follow for the rest of this series + raw, no-BS relationship & confidence coaching.

🎧 Find me on YouTube for video episodes: https://youtu.be/LN64pDhFjJA

#RewiringYourBrain #BreakTheCycle #SelfAwareness #ToxicPatterns #SelfSabotage #MindsetShift #MohawkBrain #EmotionalHealing #Relationships #RealRawRelationships

  continue reading

50 episodes

Artwork
iconShare
 
Manage episode 473593472 series 3586733
Content provided by Angela Spooner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Spooner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Self-awareness alone won’t save you. You can analyze your toxic patterns, explain them in perfect detail, and even call yourself out in real-time… but somehow, you still end up doing the same self-sabotaging nonsense.

So why the hell does this keep happening? Because knowing better doesn’t mean doing better. Your brain is literally wired to keep you stuck in what’s familiar—even when familiar is the very thing that’s ruining your relationships, confidence, and peace.

In Part 3 of this 5-part Rewiring Your Brain series, we’re exposing:
✔️ Why you keep repeating toxic cycles (even though you know better)
✔️ How your brain filters out healthy relationships and craves chaos
✔️ The Mohawk Brain—the real culprit behind your self-sabotage
✔️ How to retrain your brain so you stop choosing what hurts and start choosing what heals

If you’ve ever caught yourself mid-sabotage, thinking, “WHY am I doing this again?!”—this episode is for you.

🔥 Listen to Part 1 (STOP Giving Everything & Getting Nothing)

🔥 Listen to Part 2 (You’re Not Stuck, You’re Impatient)

🔔 Follow for the rest of this series + raw, no-BS relationship & confidence coaching.

🎧 Find me on YouTube for video episodes: https://youtu.be/LN64pDhFjJA

#RewiringYourBrain #BreakTheCycle #SelfAwareness #ToxicPatterns #SelfSabotage #MindsetShift #MohawkBrain #EmotionalHealing #Relationships #RealRawRelationships

  continue reading

50 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

icon Daily Deals
icon Daily Deals
icon Daily Deals

Quick Reference Guide

Listen to this show while you explore
Play