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You’re Not Stuck, You’re Impatient – Rewiring Your Brain Part 2

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Manage episode 472347697 series 3586733
Content provided by Angela Spooner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Spooner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

You keep saying you’re stuck. That you’ve done the work, that you see the patterns—so why the hell do you keep falling into the same toxic cycles, making the same self-sabotaging choices, and feeling like nothing is actually changing?

Here’s the truth: You’re not stuck. You’re just impatient. Your brain is running the same damn program it’s been running for years, and you’re pissed off that it’s not magically different overnight. That’s not how rewiring works.

🚨 Your brain is LITERALLY designed to fight change.

🚨 Your habits aren’t just habits—they’re neural pathways carved deep into your mind.

🚨 That’s why willpower alone won’t save you—it takes real, strategic rewiring to break free. In this episode, I’m exposing why your brain keeps you in emotional autopilot, why your nervous system freaks out when you try to change, and how to actually hack your own wiring so you can stop repeating the same BS.

WHAT YOU’LL LEARN:

✅ Why change feels so damn unnatural (it’s not you, it’s science)

✅ The real reason you “slip back” into toxic patterns

✅ Why “21 days to change a habit” is a damn LIE

✅ How to train your brain to stop sabotaging the change you say you want

✅ The #1 mindset shift that makes rewiring stick

🚨 STOP thinking you’re failing. START understanding your brain. 🚨

📲 Subscribe for more no-BS relationship & mindset shifts

Check out my Website at: https://www.realrawrelationships.com/

💬 Drop a comment below: What’s the #1 habit or pattern you’ve been trying to break? Let’s talk about it.

👉 If you’re tired of playing mental tug-of-war with yourself, THIS is your wake-up call.

  continue reading

47 episodes

Artwork
iconShare
 
Manage episode 472347697 series 3586733
Content provided by Angela Spooner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angela Spooner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

You keep saying you’re stuck. That you’ve done the work, that you see the patterns—so why the hell do you keep falling into the same toxic cycles, making the same self-sabotaging choices, and feeling like nothing is actually changing?

Here’s the truth: You’re not stuck. You’re just impatient. Your brain is running the same damn program it’s been running for years, and you’re pissed off that it’s not magically different overnight. That’s not how rewiring works.

🚨 Your brain is LITERALLY designed to fight change.

🚨 Your habits aren’t just habits—they’re neural pathways carved deep into your mind.

🚨 That’s why willpower alone won’t save you—it takes real, strategic rewiring to break free. In this episode, I’m exposing why your brain keeps you in emotional autopilot, why your nervous system freaks out when you try to change, and how to actually hack your own wiring so you can stop repeating the same BS.

WHAT YOU’LL LEARN:

✅ Why change feels so damn unnatural (it’s not you, it’s science)

✅ The real reason you “slip back” into toxic patterns

✅ Why “21 days to change a habit” is a damn LIE

✅ How to train your brain to stop sabotaging the change you say you want

✅ The #1 mindset shift that makes rewiring stick

🚨 STOP thinking you’re failing. START understanding your brain. 🚨

📲 Subscribe for more no-BS relationship & mindset shifts

Check out my Website at: https://www.realrawrelationships.com/

💬 Drop a comment below: What’s the #1 habit or pattern you’ve been trying to break? Let’s talk about it.

👉 If you’re tired of playing mental tug-of-war with yourself, THIS is your wake-up call.

  continue reading

47 episodes

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