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These Two Behaviours that Increase Weight Regain Risk - and what you can do to reduce your risk
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Have you experienced weight regain after bariatric surgery? It can be quite frustrating a overwhelming. Today I speak about the two most likely causes of weight regain and how you can reduce your risk of weight regain.
I discuss what these two risk factors are and how you can improve your behaviours to prevent this from happening.
Ref: PMID: 29206132 and PMID: 35886177
Helpful Info:
- Self Paced Support: Reverse the Post-Op Regain Online Course
- Work with me 1:1 by learning about my coaching: https://simpleandeasynutrition.com/apply.html
- Instagram: @thebariatriccollective
- Email: [email protected]
- Free Downloads:
DISCLAIMER
The advice provided in the podcast is general in nature and is not intended to constitute or substitute for dietetics, nutrition, professional or medical advice. You should not rely on the information presented here as medical advice. It is important to consult a medical professional for personalised medical or dietetic advice for your specific circumstances.
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