Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Alternative Food Sources | ep036
MP3•Episode home
Manage episode 217008106 series 1946425
Content provided by Flores and Johnny. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Flores and Johnny or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Wait, not everyone eats bacon? This week we talk with a vegetarian and a vegan (sounds like the set up for a joke) and get the scoop on their diets. We talk about why have those specific diets and go through nutrition for training and races. This was recorded on Johnny's birthday so you have been warned there were a few beverages consumed prior to hitting the record button. Full show notes at www.runningbeerandbs.com/ep036 If you'd like to leave a comment about the podcast, you can rate and leave a review on Apple Podcasts. Not only do we read every review, but positive reviews also help us reach more people! Support Running, Beer and BS by donating to the tip jar: https://tips.pinecast.com/jar/running-beer-and-bs
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continue reading
63 episodes
MP3•Episode home
Manage episode 217008106 series 1946425
Content provided by Flores and Johnny. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Flores and Johnny or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Wait, not everyone eats bacon? This week we talk with a vegetarian and a vegan (sounds like the set up for a joke) and get the scoop on their diets. We talk about why have those specific diets and go through nutrition for training and races. This was recorded on Johnny's birthday so you have been warned there were a few beverages consumed prior to hitting the record button. Full show notes at www.runningbeerandbs.com/ep036 If you'd like to leave a comment about the podcast, you can rate and leave a review on Apple Podcasts. Not only do we read every review, but positive reviews also help us reach more people! Support Running, Beer and BS by donating to the tip jar: https://tips.pinecast.com/jar/running-beer-and-bs
…
continue reading
63 episodes
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